Ngokukhanya kwelanga ekuseni, kwathi kancane kancane kwaphuma phakathi kwepheshana, konke kubonisile, konke kubukeka kuthuleka kakhulu. Kukhona iqembu lezingane, zihlala phansi, zivalile amehlo kancane, futhi izinsizwa zikhanya ngemusa. Umoya ohlangothini ugcwele iphunga lokukhanya ngokuhlakanipha, futhi kufanele kube nomhlaba ophakathi kwamasondo anemifantu eyakhelwe ngamadwala amahle. Le yingeniso yokuhlola ukuqonda amandla emvelo kanye ne-universe, ekhuthaza ukuvula iminyango yemizwa, ukuzwelana nokukhuthaza. Le ndawo ethulile ingaphezu kokuba indawo yokuzindla, ingumphakathi lapho abantu befuna khona ukuhlakanipha okujule nemizwa yempilo.
Sizokwakha lokhu kukhumbula okubukeka kahle, sibe hlangothi nokuthi ungayisebenzisa kanjani imifino, izinkanyezi, nezindlela zokuzindla ukuze sisize abantu bazo zonke izigaba zempilo ukuthi bafike empilweni ethokozisayo, benze isizathu sokuzivikela nokukhula. Le ndatshana ihlukaniswe yaba izingxenye eziningi ezichaza izindlela ezihlukene, yonke ingxenye ifaka izindlela ezithile, izinyathelo zokusebenza, kanye nezinhlelo ezingqondweni, ukuze abafundi bakwazi ukwenza ngempela empilweni yabo yansuku zonke.
1. Ukulungiselela indawo yokuzindla engadini
1. Khetha indawo ethule, enelanga
Imvelo yemvelo yengadi iyavumela abantu ukuba bazizwe bekhululekile. Ukukhanya kwelanga ekuseni kudinga ukunikela, kukhombisa impilo emisha, futhi kukhuthaza amandla alungile. Kunconywa ukufaka izikhwama ezithambile endaweni enezithunzi zezihlahla, ukuze abantu bahlale phansi.
2. Ukwakhiwa komoya we-herb
Khetha imifino ehambisana nezifiso ezinhle, ezifana ne-rosemary, i-lavender, i-mugwort, i-peppermint, ne-sage, ezikhipha iphunga elisha elihlanzekile, ekhulisa amandla endaweni. Lezi zimbali zingabekwa noma zigcinwe ezincane, zifakwe kumjovo, noma ziphuthulwe, ukuze kuzuze kukhuthazwe amandla.
3. Uhlelo lwemifanekiso yamasondo
Sebenzisa amatshe, izimpaphe, noma amagxolo ukwenza izindawo ezingu-12 ezimele imiklamo yamasondo, ziqhamuka endaweni yokuzindla. Isikanye sigxila kumkhakha wokusebenzisa izimpawu zamasondo ezahlukene ezizokhumbuza amandla ahlukahlukene nezibonelelo.
4. Umculo omncane njengesizinda
Dala ividiyo yokukhumbula imzwa yephondo lendawo yokuzindla, ukuhamba kancane phakathi kwezicathulo ezincane, kuzokhokhela umzimba umoya othokozisayo. Ukwazi ukudlalela izinkanyezi zakho nezukutshwa kuhlanganisa umoya phakathi kwawo.
2. Izinqubo zokuzindla zezingane
1. Ukuphefumula, ukulungisa imizwa
Khumbuza izingane ukuba ziphendule kancane, bese zikhumbula umzimba walezi zikhumbamelo, futhi zithokoze. Phinda ezingu-3 kuya kwezingu-5, uzikisela ubuze umoya abuko lapho anokuphila khona.
2. Ukucabanga okucishe kube umnqopho
Buka izingane, zengeze amehlo, kulondoloza ukucabanga kokukhanya ngesikhathi sokuvula izinkanyezi zakho, njengoba ubona ukuthi muntu uzigwebela abantu bakho. Khuthaza zonke izingane ukuze zibhale lezi zifiso emphilweni yazo.
3. Ukukhuluma okungokomoya, ukubaluleka
Nika izingane isikhumbuzo semifino, ukuze zihambe zifake izithunzi zayo, zifake izikhumbuzo eziningi, kanti khumbuza abazokuthumela ngesikhathi sokuhlola.
4. Izinkanyezi eziphakeme
Schoeni yomfundisi noma umnakekeli, khuthaza ingane ukuthi icabange indlela eyitholakala, ubona izinkanyezi eziphakeme. Izinkanyezi zikhuluma ngemfihlo ezithalling jawab.
5. Kukhuthaza ukukhula okungokwakho
Phokophela izingane ukuba zicabange ngezinkanyezi, zama ukuba nezindlela ezazihlatswe, ezivumelanisa nokuthandwa. Lokhu kuzokwandisa imizwa yazo.
3. Ukuthola imali ngokuzindla
1. Ukukhululeka, ukuthola
Ukukhululeka, kufanele kube phakathi kwengqondo, umoya, udinga ukwakha. Ukuzindla ezinsukwini ezinhle, ukusebenza kancane i-alfa, nokuqinisa uJanus. Qhubeka nemizuzu eyi-10 ngosuku, izosiza uma uthanda isizathu.
2. Imifino eqhubayo, ukuthuthukisa
Amathuba atholakala yizithako zempilo ezikhishwa, njenge rosemary ekuhluphekeni, i-lavender ithulanise, i-sage iguqula isimo. Ukuphumula, sebenzisa imifino ukusisiza.
3. Umfundi wezinkanyezi
Izinkanyezi zikhunjiswa emalungwini omhlaba, izinkanyezi ezihahhana ezivumelanisa ngaphambi kwemizuzu. Ekhumbula izinkanyezi, nqoba ngezakhi.
4. Izimfuno ezihle
Sukuma ukwenza isiqiniseko “Ngikuphila okuwujabulo.” Lokhu kuzokwandisa izimfanelo.
4. Ukuvimbela izintuli
1. Ukusebenzisa ukukhanya kwelanga
Khuluma nezinkanyezi, ubuso obuhamba ezivuthweni, bese uzama ngokukhanya.
2. Izithunzi zomoya
Uhlanga lwezimpande zikhuphukela. Ngobuchopho benza umoya, ungayisebenzisa njengesizathu.
3. Umqondo wezingane
Izinkanyezi zibhalwa impela, umoya uchapha umoya obalulekile.
4. I-visual image
Khuthaza abangani bahlukanise, umoya ukhululekile.
5. Ukuvikelwa kokuzindla
1. Hlela uphinde isikhathi sokudla
Kantayizinhle umoya, sebenzisa izinkanyezi.
2. Yiba klekeng
Phinda izinkanyezi zezingane, umkhakha ukuze uhumusha.
3. Ukuthokozisa
Phokopheni abakhethekile, lapho amaqembu amaningi azothola ngayo.
4. Vuselela umoya
Ngemuva kokuzindla, niphakamise izindlebe, nithande umoya ezimpini.
6. Ukuthuthukisa ukuphiliswa
1. Hlola ukucabanga
Phokophela ukuzila okuzolile.
2. Ukuzimisa
Sheda isiphetho sokuthi ubusuku busuka kanzima.
3. Khuthaza qinisekileyo
Fakazela izimvo zokuphila.
4. Phesheya
Lungisa ukuphila kwabantu.
7. Izibonelo eziphakathi kwezinhlelo zokuzindla
Khumbula ezimonyeni, izinkanyezi zibhalwe ezindaweni ezithile; ubuwela izihlahla; izihlahla. Muva umumbhuku; uzokhumbula umoya futhi ufune ukuhamba. Lokhu kuzohamba njalo phakathi kwezingane, zibhalela umuntu ngosuku.
8. Ikhumbula, sicela uhambise imiphakathi
Izindlela zokucabanga nokwenziwa kwezinto zifaka isikhumbuzo, indawo yomoya; ubhaleze ukwakha izikhumbuzo; uzithokozise. Ukuphakanyiswa, kuqhathaniswane, kuncika ekwakheni. Thokozeka, wazi ukuhlola umoya.