Ngalesi sikhathi sokuphila kwanamuhla lapho ingcindezi nokuqhudelana kukhuphuka, abaningi sebezokhathalela ukuthi bangayithola kanjani inhlanhla, bakhupha izidalwa ezimbi, bazivikele, futhi bazithuthukise. Lezi zindaba azihlanganisi nje nomkhawulo wempilo yengqondo, kodwa futhi ziqukethe indlela efanele yokulungisa amandla akho uma ubhekene nezinkinga nezinto ezingaziwa. Le ndatshana izophenya ukuthi ungayithola kanjani inhlanhla yeqiniso, ugalelwe ezimfanelweni ezinhle, uhlole indlela yokuvikelela nokwandisa umoya wakho - izoqala ngendaba enezincazelo eziphawulekayo: owesifazane ogqoke isikhumba esimhlophe eside emi phakathi kwehlathi, ezifaka izandla phezulu kwemiphakathi elanga, ibonga amandla endalo, ibhalela ukukhanya okuhlanzekile ukuze ikhulise amandla akhe.
1. Ukubiza amandla endalo: Qala ngalesi simo
Cabanga ngohlanga olunokuthula, kusemidlalweni yephasi, lapho umoya unqamula izinyembezi zamakhala. Phezulu phakathi kwezihlahla ezindala, owesifazane ogqoke isikhumba esimhlophe eside uhlezi phakathi kwezihlahla eziphakeme, ukukhanya kwenyanga ukuphuma ezikhumbeni ubhule izindanda zakhe. Umdlalo we-silhouette wakhe uncamela uHlumeni, ukhononda ngezwi lemfula, umoya opholile ufinyelela ezithombeni eziphilayo. Kulokhu, amandla endalo afuna ukubonisa konke kwezemali kanye nemizimba yakhe, umoya ufinyelela umkhathi opholile.
Le mifanekiso isitshela umqondo ophawulekayo wokuthi ungabambisana kanjani namandla endalo, ukuthi uthole usizo lokwakha impilo yakho.
1. Incazelo yesikhumba esimhlophe
Isikhumba esimhlophe simele ubumsulwa, ukuvumelana, namandla aphezulu. Ukugqoka isikhumba esimhlophe akukhombisi nje ukuba uyindoda, kepha kuyisignali emhlabeni, kumemo yokukhwezelwa komcabango, ukuphuma kokukhathazeka, ubuthakathaka, nasezinhlekeleleni ukuze ubambe igama lawo emoyeni.
2. Amandla ehlathi
Ihlathi liwumkhakha ophilayo, izihlahla zixhumene nomhlaba ngeziqhamo, kwazulu izihlahla zithokozisa ukukhanya kwenyanga. Ustanhlangothi lwehlathi, umuntu umzukisa nezinto zonke, imithombo ye-enerji eduzane iyaphumelela, umqondo ungabuyiselwa eqhweni, umzimba uzwakala ukukhipha amandla amahle.
3. Amandla angcwele eNyanga
Inyanga ephelele, yisigaba sokuphila sokukhipha amandla. Abantu bakudala babekholelwa emaqinisweni okuthi ngeNyanga, ukwenziwa kwekhasimende, ukumemezela izinto, ukunyakaza kwemali, nomjikelezo wokukhanya, njll. Esimeni, ukwehla izandla ezingaphezulu komhlaba, akukhombisi nje ukuthokozisa ubuhle, kodwa futhi ukhuluma inhlanhla nayo nokuzenzela amandla amahle.
2. Ukwenziwa: Isinqumo sokuthola inhlanhla nemiyalo yokuthuthukisa
(a) Ukulungiselela kanye nokuhlonza
1. Khetha indawo efanele
Indawo efanele ukuba isezindaweni doğal, kube lula ukuthola indawo ethule yehla, kepha uma ungakakwazi ukufika endaweni endala, indawo ethule ethule ekhamera ingaba futhi isiza. Qiniseka ukuthi akuphazanyiswa eziphakathini, futhi uqhubeka nabantu beqhathanisa nomhlaba noma kukhanya kwenyanga.
2. Gqoka izingubo ezimhlophe
Ububele simbala, lungisa ama-negative energies kuwo. Noma ungenayo isikhumba eside esimhlophe, i-t-shirt elula emhlophe, i-scarf emhlophe ingasetshenziswa. Izingubo kufanele zihlanzeke nezinhle, nezimnandi.
3. Thola isikhathi sokuthula
Hlala uzolile imizuzu eyi-10 ukuya kwezi-30, uvule amehlo, uthathe umoya omningi, uthokozise umqondo ekukhathazeni okusemkhathini. Ungaphuza amanzi, ubeke i-aroma ethulile, ukuze umzimba uzilungiselele umcimbi.
(b) Ukuqhuma: Izenzo energy ne Meditation
1. Uhlanga lomhlaba
Ujolise emhlabeni, ikhumbe umhlaba nezinyawo, uzwe ukufudumala nesigqi somhlaba. Uma uhamba ngaphansi, akilihambe ngobsettings ye-enerji, ungacabanga ngezinyawo zakho ziqinile emhlabathini, uthola amandla asezindaweni.
2. Thumela izandla phezulu
Phakamisa izandla kancane, uthumele amakhosi amakhulu. Iziphakathi izinyanda umahlele phezulu, uthathe umoya, ugxile ekugxileni ngaphlontlw, ucabanga ngomhlaba olungile utheleliwe empilweni yakho.
3. Bonga imvelo
Phinda ubonise izinkulumo ezingearrangement, njenge: "Ngiyabonga energim inhloso, ngiyabonga ngendalo, ngiyabonga ikhalisha lesikhanyiso namandla." Njengoba uphinda, uzwe umoya wokufudumala uvunguza ehliziyweni.
4. Ukuholwa kokukhanya
Nquma amehlo, ucabange ukukhanya okuphilayo kuncane, okukhanya okuhlanzekile kuvela emhlabeni, kuhle kakhulu emzimbeni, udlula ekhaleni, ubhoma, ubeze ngengalo, kuze kungene ezinyaweni. Kulokhu, wonke umucu we-celled uphansi uvuthwa.
(c) Thola inhlanhla: Imiyalo yokusebenza nokwakha
1. Ukudlulisela umbono omuhle
Uvezane inhlalakahle ubusuku obuhle, ungase ubize izinhlekelele, ungase ube umsebenzi, ubambo olukhombisa, "Ngicela umoya wokuthula," "Ngiyabonga umndeni," "Ngifuna izimanga." Qaphela ukuthi umbono wakho ungahlangana nosuku.
2. Ukuguqula nokufaka
Emoyeni unciphisa umbono, beka isithombe se-golden orb ngensinya yakho, ijikeleze njengomhlaba, iholela muhlabolu ku-inhlalakahle. Lokhu kuzokwenza umnice isikhathi esiphoqelelayo, uzogcinwa ekutholeni inhlanhla.
3. Njengoba umqondo ushayela
Cabanga ngezinkumbulo zakho ezinzima, uhlole isikhumbuzo, bese usiza ushintsho ngesifiso. Ubuhlungu bedlula, uzithole ngaphansi kwenyanga, umqondo wakho uzogcinwa phakathi kwezinkumbulo ezinhle nemishadha.
(d) Ukukhishwa kokukhanya, nezinyathelo
1. Ukubona ukwakha okukhanyayo
Gcina izinyathelo zakho, cabanga ngomqondo ogcwele umoya, ungakuthandi ukufudumala uma ucabanga. Lokhu kuzokwengamela ukugwawa kwezinkumbulo namazinga.
2. Bhalela amagama amasha
Phinda ngephimbo elithanethi, “Ngiyazikhuthaza ngenkanyezi, zonke izithiyo akukhathali.”
3. Sokwandisiwe iziphakamiso
Ubodwa budla ngemigqa, uhlole ithoni, uzithole, ungazibandakanya.
4. Thumela umqondo
Uma umcimbi usukuma, ukhulume kahle umoya, uvuma amaporondishi.
(e) Ukuphothula umcimbi nokuhlanganiswa kwamandla
1. Thokozisa umzimba
Okukhanyayo, phulaphula, nabekezela umoya, ubekezela wonke umusa.
2. Bhalisela imvo
Bhalela izifiso, uhlole, cabanga umuthi.
3. Bonga
Phinda ubonise umoya opholile, ulindele umoya ebangeni लोकल.
3. Ukwanda kokuqinisa indlela yokubaluleka kobuchwepheshe namathiphu
(a) Hamba nomcimbi, ubhekele
i-Amahhala, uhlole.
4. Izihlahla zisebenzise ukukhanya
1. Amakhompiyutha: Thola izimfudlana zesimanjemanje, ungase ugcinise ukugcina izinsiza hə dingwe.
2. Umkhakha: Umubukaprakth si, ukuphu phakathi,_usecaban.
(b) Izenzo zendawo izipho: Umoya ulandela umoya wakho.
5. Hamba komphakathi Nozimiso
Bhalela emithonjeni ukuze uthole.
Ngokweqile, lezi zinto zingabahlupheki, umbono wokuthuthukisa izimpilo zininzi.