Ngobusuku obukhulu bokuphuphuma, uhlanga lonke lukhanya ngemisebe emhlophe ye-nyanga, futhi izinto zonke zibhalelwe ukuvuselelwa nokuhlonishwa. Lezi zikhathi zihlala zibhekwa njengomzuzu ophumelelayo wokukhulula ukukhathazeka, ukuhlanza umoya, nokuthola amandla omhlaba. Lokhu kuhlanganisa wonke umuntu ofuna ukunxenxa inhlanhla, ukususa izithombe ezimbi, ukuzivikela, nokukhulisa imikhuba yakhe. Ngokuxhumanisa imvelo nomoya, banganyakaza phambili ngezinga eliphezulu. Le mibhalo izogxila kumfanekiso wesifazane ophezu komhlaba ogcinwa yinyanga, ukuhlaziya ukuthi ungahlanganisa kanjani imvelo, imikhuba yemoya, kanye nezinyathelo zokwenza, ukuze uthole ukukhula okujule kwengqondo, umoya nomzimba, ukuze bonke abafundi bakwazi ukuwulandela lezi zinyathelo, baqhube izindlela zokuziguqula.
Esinye, Ukwakhiwa kwesimo: Amandla kanye nomoya wamanzi wombukiso
Cabanga ukuthi ungene egcekeni elithule, uphephile kwezinye izinto, lapho uthola khona umoya wombukiso kanye nemisebe ye-nyanga. I-nyanga igqama phezulu, ikhipha ukukhanya okufudumele, okugijima phakathi kwezihlahla futhi ihlabekezela emhlabeni. Manje, khetha indawo ehlanzekile nephakeme, uhlele izinyawo zakho kungqokolo, uphathe umphakamo wakho eduze nomhlaba, okuveza ukukhulula wonke amandla amabi emhlabeni, bese uthola ukudla kwemvelo.
Ukuba kulesi simo, hhayi kuphela ukubona noma ukunuka okuphumayo, kepha naphakathi komoya kukhula ngokujulile ukujula kwezingqondo nokucabangela. Kunconywa ukuthi ngaphambi kokuhlanza umoya, susa iziqu zodonga oluhlaza, ubeke iphepha elithambile, uvule amafutha emvelo noma umcandela omncane, futhi ufake izimpahla ozithandayo zokuvikela, njenge-krystal, ama-charms, njalonjalo, ukuze ukhulise ukuvikelwa nokuhola amandla amahle omhlaba.
Okwesibili, Ukuzolalisa nokucabanga: Umbhono wekhanda lokuvikela
Ngemva kokukhetha isikhundla, phakamisa umgogodla wakho, uvule izinyawo zakho, uphumule amahlombe, ubeke izandla zakho emathanjeni noma uzihlanganise emqondweni. Vala amehlo akho, uvumele ukuphefumula kuhlale kulandela umkhondo wemvelo, njalo lapho uphefumula ubone lokho njengokuxhumana kwamandla, ufake amandla amasha, uphume ukudangala nokukhathazeka.
Kulokhu, cabanga ukuthi phezulu kokwakho kukhona ukukhanya okubomvu okunhlobonhlobo okukhanyayo, njengemisebe ye-nyanga. Lokhu kukhanya kuzoba yindawo yakho yokuvikela, kuvimbe zonke izinhlekelele, izinkinga ngaphandle, nokuhlanza ngaphakathi kwemizwa emibi. Le ndlela yokuzivikela ngokuhlela ibhodi ingaqhubeka, ibe yinsika eqinile yokuvuma amandla amabi.
Okwesithathu, Umkhuleko wezandla ezihlangene: Ukuhlinzekela umoya
Ngaphansi kokuhlanza kwemvelo, uzolalela izandla zakho emqondweni, ucabangele iziphambeko eziphakeme, uthande ukuhlanganyela ubuhlungu, ukukhathala, kanye nezinto eziphazamisa abanye, ngokuba nezinhliziyo zokuzithoba. Ukuqonda ukukhubazeka kwakho, kuyisibindi esikhulu, futhi kulezi zinyathelo, kufanele ufunde ukukhalela, futhi uqinisekise ukuthi ungabhekana nayo yonke into ngezindlela ezinhle, ezokwelapha.
Umkhuleko weqiniso awuqondi nje kuphela ubuchwepheshe, kepha udinga umcabango oqotho. Ungasebenzisa izwi lokukhuleka, udlale ngendlela yokuphila kufanelekile, uthumele zonke izinto ezingezinhle ukuthi ziwukukhulula ngemivimbo ye-nyanga. Le nqubo yokuhlanza iphefumulo ingakusiza ukuphuma kulesi sikhathi esinzima, uthathe umoya ophumayo.
Okwesine, Thola amandla e-nyanga: Ukuhlanzwa komzimba nomoya
Imisebe ye-nyanga ihlale ibhekwa njengamandla amakhulu kakhulu, ikakhulukazi ngaphansi kwe-nyanga enkulu. Phakathi kokuhlala ehlathini, uzoveza wonke umzimba wakho emisebeni ye-nyanga, uzwe indlela umoya ohamba njengamanzi, usuka phezulu kokwakho uye ebusweni, emgqondweni, emahlombe, emuva, kuze kube ezinyaweni, kungathi wonke umbobho udinga ukuphola, uthelelaniswe.
Kunconywa ukuthi ubambelele kulokhu, ungacabangi ngezindaba eziphazamisayo, kuphela uhole umoya ozonayo. Uma imicabango ihlasela, cabanga ukuzwa izinto eziphakathi - umoya ophumayo phakathi kwezihlahla, umsindo wezinyoni, lezi zonke zikhumbuza ukuhamba kwamaqondo.
Okwesihlanu, Isimo sokudinga amakhasimende: Vula ukhumbuleko lwakho
Ngaphansi kokuthula kwemisebe ye-nyanga, uqeqesho lwakho luzonwabisa. Uma uqonda ukuthi ukhuluma ngelezi zinkinga noma uthola izinto ezibuhlungu, ungasebenzisa umkhuba omusha ukuze uvule ubuchwepheshe bakho bomnqamulajuqu ongenalutho, cv. Umzimba wokuvikela.
Ngalesi sikhathi, ugcizelela ukuhamba kwehlanhla, ungaqondi nje kuphela iziphakamiselo ezidingekayo. Ukudlula namasheya, udlule emisebeni ethile, ubhalisa ekubhaleni okuthola kumathuluzi.
Ukuze uqinisekise ukuhamba kwekhanda, uthathe umbono wokukhumbula ohlonishwa kakhulu, ungashintsha imicabango, ungayihlanza. Umzila ungathola ukuyinqoba kulesi sikhathi, cav azohamba phambili.
Okwesithupha, Izigaba ezine zokuvikela nezokudinda
(a) Ukulungiselelo: Khetha indawo ethulekemvelo (njengokuhlangana, nakk, njalonjalo), hlanza yonke indawo, uvule amafutha noma imbewu yokuvikela.
(b) Ukucabanga kwesithombe: Hlala uhamba, cabanga ngokuthi imisebe ye-nyanga ikhipha amandla akho, kudalwa amaphuzu.
(c) Ukucela ukuphila: Zihlangane, ungangena, uhambise noma iyiphi imikhetho esebenzayo, ngempendulo yokuhlanza lezi zinyathelo, hamba.
(d) Thola umuzwa: Vala amehlo akho, ubambe amaphuzu, uyazi ngaphandle kwazo, uzifihle emhlabeni, hamba.
Okwesixhenxe, Umsebenzi ojwayelekile wokuthuthukisa ukwakha
Le nqubo ayidingi ukuba endaweni yesikhathi esithile, ungashintsha ukuze ujabule, ulandelele. Izikhathi ezingu-5 ukuya kweyishi e-10 ngempela ezinzima, zibhamu, ziveze amandla amasha okukhula, sinika.
Kubalulekile njalo, uhambise izindlela eziphusile, uhlale uvula intokozo. Ubuqotho bempilo bujabulisa, nakanjani.
Okwesishiyagalombili, Ukuqinisa ukuvikela nokuhlanza: Amathonya okwandisa
Uma uqaphela, ungavula ezimweni ezikhethekile, uzola amakhono lapho ungasebenzisa izindlela ezikhanyayo. Ungasebenzisa usawoti, ujule ukuncishiswa, uhambise izikhanyiso okwamanje, ukuze uqhube umoya wephazamiseke.
Ngaphezu kwezindlela ezishiwo ngenhla, ungahlanza izikhumba ezimnandi ezisebenzayo, njengezichibiyela, iziqhwaga, ubeka okukhanya emnyango, lezi zikhishwe, zisize.
Okwesine, Iziphakamiso ezivamile nempendulo
1. Ubani angakwenza umkhuba?
Noma ubani, kuzo zonke izizwe nezinhlangano, kulungile. Ikakhulukazi uma uzizwa ungaphansi kwezimwe iziphakamiselo.
2. Qhubeka kanjani uma ungakabi nezihlahla?
Iphuzu lokuthola, ubona umoya inkinga efana neflux, lungisa iwala yezinyoni ukuze uvuselele amaphuzu.
3. Ngabe ukuhamba kudinga amakhono neqhaza?
Akunandaba, khetha lapho ungaphansi, uma ungakabi nentuthuko, ungabona ukuthi yiziphi izinyathelo ezisekhaya.
Okweshumi, Isiphetho: Thuthukisa uvuselelo lwakini
I-nyanga ngayinye iyindawo yokuhlanganisa kwamandla kakhulu. Ukusuka lapho, phuma, ubonise ubunzima, uphume ezikhaleni eziphuliwe ukuze ube ngumfula omusha. Ukukhuluma ngekhanda lokuzithoba, uvikele, ufunise iziplothi, ugcizelele imiphetho u-ongakwenza ukhumbule.
Ngokusebenza ngobuchwepheshe, ukuthumela ungabamba lamakhono okukhumbula. Qhubekela, hamba, ungithume ukuthi uthola ukuhamba nomzimba onobugagu, ezogcinywa. Ngwaziyo lokhu okumbiwa, umfutha, uthola ngempela njengoba uhamba. Uthpheka, umfazi wendlela, uhamba umcimbi onobuhle.