Ngokuvumelana nosuku, emakilasini ahlanzekile, ukukhanya kwegolide okungena efestini kubeka izinkanyezi zesiko sendawo yokufunda. Abafundi bahlezi bejabulile, bezama ukudala imithwalo ukuze bafundise amatshe amancane acwebile, bevalile amehlo, bezwa amandla alawula ukudlulisela ukukhanya emoyeni. Lezi zenzakalo akuzona nje izinqubo ezivamile zansuku zokuqala, kodwa yisikhathi sokuhlanza umoya, sokuhlanganisa ubuhlakani bendabuko nezindlela zanamuhla. Le ndaba izokuhola kulokhu konke, ikukhombise ukuthi ungakuthola kanjani okuhle, ususe ububi, uvikela umoya wakho, futhi ufinyelele ezingeni eliphezulu.
Okokuqala, umkhuba wamandla nsuku zonke: Umculo wokukhanya nokucwecwa
Ekuqaleni kokukholwa, abafundi bakhe, behlola izinkanyezi ezihambelana nezimo zabo zamandla. Amathambo njengezithako eziphakeme kwezokuhlola, izakhiwo, imibala, namasiko okukhanya kungathinta izimo zomuntu, kuhlanganise umoya, umzimba, nomoya. Ngaphansi kokukhanya kwelanga, amatshe akhanya ngezimfanelo ezincane, akhuthaza ukukhanya okuhlanzekile nokuphumelelayo, abuyisele emathangeni nasezinhliziyweni zabathwali.
Izinyathelo eziphakeme nezicebiso:
1. Khetha amatshe:
- Kunconywa ukukhetha ngokuya ngemizwa nokufuna komuntu, uma ufuna ukuheha okuhle khetha igolide, uma udinga ukuvikela kumele ukhethe umyolo omnyama, uma ufunda ukuthula khetha igolide elinsomi.
- Amatshe kufanele ahlanzwe njalo (kukhona ukukhipha emanzini, ukuze ube nelanga, ubusuku...), uqinisekise ukuthi amandla amatshe ahlanzekile.
2. Zithole uhambo lokucabanga:
- Nika izihlalo noma izikhumbuzo kuvezwa kulokho okusinda kakhulu, qinisekisa ukuthi imikhuba yakho yansuku zonke iboniswa kahle.
- Beka izandla zakho zihlala ziphakamisa, uvumele amatshana ukuthi ahlale ebaleni phakathi, valelisa amehlo akho, uphume izikhumbuzo ezintathu.
3. Zwa ukukhanya:
- Ngaphansi kokukhanya okungadonsela ubuso namathanga akho, ungaguquki ekujuleni, kodwa ugxile ukuthola ukuguquka kwamandla phakathi kokwakha amatshi.
- Qagele ukuthi amandla agolide avamise amatshe ufinyelela emzimbeni, ugcwalise zonke izicubu, ukhulise ukukhathazeka, okugulayo.
Okwesibili, ukukhangwa kwezinhliziyo nokuncoma
Ukunqamula kwezinhliziyo akuhambisani kuphela nezibalo zokuhamba, kodwa ukuphakanyiswa kokubona imiphumela. Nsuku zonke emizuzwini emithathu, thola indlela yokuvula ukufinyelela okuhlanzekile. Abafundi basebenzisa amatshana, begxila emibuzweni ephakeme, noma bacele ubuhlakani, ukuqonda futhi bezwa ukukhombisa okwenziwayo.
Izikhombisi zezinhliziyo:
1. Umkhawulo:
- Ungathola indaba eyodwa ngosuku, qinisekisa ukuthi ungaguquki. Ungasebenzisa imibuzo (njengoba: "Ngiyakwazi kanjani ukujabulisa namuhla?" "Yini eyenza intuthuko yami ibambezelekile?").
2. Zithole ukuzwa:
- Gcina ubuhlakani, ungagashe aimile, ufeze izikhathi ezinengqondo. Phakathi kwamandla, gcina umqondo osebhakabhakeni, ulinde imicabango, izithombe, imibala, noma imizwa izovela.
3. Guqula imiyalezo:
- Bhala noma yikuphi ukuqonda okuthintekayo kwalesi sikhathi, bese uthola lokhu okwenziwa empilweni yakho, ujolise kokudla nezimpendulo ezitholakala kumoya.
4. Qinisekisa imiyalezo:
- Emzuzwini wokugcina, phendukela ukuNkulunkulu, uhlabela imishwana yokulunga (njengoba: "Ngiyacela ukunceda namuhla, ngikhumbulelekile ngothando").
Okwesithathu, ukuqinisekisa iviki: Uhlanga lwemigoqwa
Ezweni, noma izifundo, ukuxhumana kwabantu, kucirkelwa ukuthola imithombo engakhawulelwe, ukuthola imizamo, ukugwema imikhuhlane. Ngokusebenzisa imikhuba yansuku zonke, ungafaka ukuklama umphakathi ophilayo.
Izindlela eziqineko zokwakha iviki:
1. Qalisa umoya:
- Yithokozisa ngemiyalezo ethintayo, ube ngosuku oluvela emithonjeni efudumele, "Ngihlanganyela umoya omuhle nezinto ezinhle".
2. Khumbula impendulo:
- Zibuthe uwezomoya, phindela emathangeni, uthokoze isikhala sokubamba zonke, uhlinze izinkanyezi.
3. Zitshala izinhlelo:
- Kulinga udangazeleli, ubonise ngenkani emigqeni yelanga kuphela, ungawasebenzisi amakamelo amaningi.
Okwesine, ukuphila okuqhubekayo: Umoya & imikhuba yokuqonda
Ukwazisa akukhawulelwe, kukhulisana okusakazayo. Lapha, ungakhathazeki ngesimo sokukhuphiwa, futhi ungaphindana ngezinga lemikhuba.
Izinhlelo zokuziqhenya:
1. Ibhalansi yokukhanya:
- Kunconywa ukucwasa ngezinsuku zonyaka zefestivala, umkhankaso, ukuze uqonde izinhlangothi ezinhle.
2. Ukulwa nezivakashi:
- Ngemva kwemihla, gqugquzela izithombe eziphakeme, udweba okukhanya kwezinhliziyo.
3. Ethikini inhloso:
- Bacela okukhuluma, ubambisane nezikole, besebenzisa ubuhlakani obuphelele begxila kukwazi.
Ukubuza, ngokuphindaphindiwe, usebenza emanzini amasha, okukhombiswayo okubalulekile, nemikhuba yokuhlala iphazamisekile, ungather amici, ngamaso akhanya. Ngaledoru, uqhubeke, uzinge ukukhipha izinkanyezi, ubona amagatsha amasha okukhanya.