Ngempilo yanamuhla, noma ngabe kuxhunywe kukhathazeka emsebenzini, ukukhathazeka kwezokuphila, noma ukukhathazeka kwezempilo, abaningi bazama ukufinyelela ematinini amahle, ukususa imimoya emibi, ukuzivikela, kanye nokuthuthukisa ukuzithokozisa. Ezinye izimfundiso ezidala nezifundiswa, njengama-Philosophy nezesayensi, manje ziyaqapheleka futhi ziba yizinsiza ezibalulekile ekufuneni ukuthula ngaphakathi nokuqonda ngaphandle. Ukuze sifeze lezi zinhloso, ake siqale ngombono wezinja ezimnandi zophuza ngaphakathi kwemibala engcwele, sisebenzise lamaphuzu ukuze sithuthukise isipiliyoni sethu sokuphila.
Okokuqala, izimo ezingcwele ziyimfundiso endala futhi ejulile, equkethe imithetho ye-mathematics emhlabeni. Lezi zimo azikhombisi ubuhle kuphela, kodwa zikholelwa ukuthi zinezelwa okukhuphukayo, okungakhuthaza izimo ezithile nezimo zomoya. Lezi zimo ezifana nezithombe ze-mandala ezivela eBuddhism, izithombe eziyizimbali, zisetshenziswa kakhulu ukuze kuthuthukiswe ukujula nokukhula kwezokuhlalisana. Ukubeka lezi zimo endaweni okhonzi kuyo, ukusebenza, noma ukuhamba, akugcinanga kuphela ukuqinisa imingcele yokuzivikela, kodwa futhi kuthuthukisa umoya okukhona.
Okwesibili, ukukhanya okufudumele kuyisici esibalulekile sokuthuthukisa izinga lokuphila. Ukukhanya kuthinta imizwa yethu kanye nezimo zomzimba, ukukhanya okuhlakaniphile akukhulisi nje ukumisa okuhle, kodwa futhi kukhuthaza izinzwa. Kuhluke ukuhlela ukusebenzisa ukukhanya okuthambile okwaneleyo ezimbalini, noma uthole izibani ezithokozisayo bese ushintsha izimo ezihlukene ukuze uthole izibani ezifanele. Ngaphezu kwalokho, uhlelo lwezibani ezivuma ukuvula ivolumu yezehlakalo zokukhanyisa, le mikhawulo ayithokozisi kuphela imizwa, kodwa kuluhlaza kuvumeleke ukunqwabelana imikhwa ye-immunity, ikwazi ukusiza ubona izinkinga ezilungile.
Ukwenza kanjani ukuze umuntu akwazi ukuthola inhlanhla? Okokuqala, ungasebenzisa imibala ukukhanga amandla nezinsiza ezinhle. Ngokwenqubo yomoya, imibala ngayinye ihambisana nezithombe ezingakhethi. Ngokwesibonelo, eluhlaza libonisa ukwanda nokuzethemba, okwakhiwa ngempela indawo yokuziphawula. Ungakwazi ukuthokozisa lezi zimo ezithokozisayo emkhakheni wakho wansuku zonke, kungakhathaliseki ukuthi udabula okukhuluma, ichak.peek sustain and cooking, uxhaso lokudla empilweni ijuqo ngokuya ngemithombo yecebo lokumisa imihlangano. Khetha izimilo ezimibalabala nendawo ezicacile, udale umoya ophumelela kahle, ugcine imikhawulo enhlanzekile.
Ekuzivikeleni, abaningi bakhetha ukwenza udaba phakathi kwesivumelwano sokunakekela kanye nemiklamo yokuziphatha. Imikhawulo efana ne-crystal ye-naturally, amagugu amaphothi, amakhono akude ahlavora, angakwazi ukunqoba imikhuba engalungile, futhi angasekela umoya. Khetha ama-crystal athile, njenge-obsidian, i-quartz, angasiza ukuvikela ukusulwa komoya. Ngesikhathi uthwala lezi zimpahla ezisekela, zikhona kumphumela wokukhululekisa imibono nemizwa yakho yokuba nempilo.
Ngaphezu kwalokho, indlela yokususa imimoya emibi singayisika ngemuva kokusebenzisa izindishiwe zomoya. Lokhu kusekelwe kuzinhlelo zama-doctrine ezingama-Shaman, ezithile elinganiselwe phakathi kokudlala, umoya, izinyathelo nemphakathi. Ngaleso sikhathi sithinta izinsuku eziyithatma kulezi zinsuku, usebenze izinyathelo zomoya, uphumele ezithandeni, nakuba ungathokozanga umasela esikhathini esizinzile, usebenzise izitshalo ezinjenge-sage, rosemary ukuze uthonye ukuthula.
Ukwenza kahle, ukucwaninga ngendawo yobungalwazi, nokuziqubula nomoya awakho. Impilo yethu igcwele imiphakathi enzima yokuphila nje, futhi impilo iyacaca ngokutholakalayo, ukuthola okwanele ngenhuzi elula nayikhonze isimo. Thola indawo ethule, uphume uze uma unegunya, ulandele ezijulile zomoya, bese ufaka amandla okukhula okukhuluma ngokukhuluma.
Ngaphezu kwalokho, ukukhetha izindawo zokuxhumana nazo ziba nomthelela emkhakheni. Ukuxhumanisa nabanye, kunganciphisa imvume yokwenza nokukhathazeka. Hamba emisebenzini yokukhula, yezenkolo kulungisa izifunda noma izilimi zokuphila, uzokwandisa umoya wakho, ungakubona ukuphila kokuxhumana, lokhu kuhlanganiswa kukhupha usizo olukhulu lokuxhumanisa.
Njengoba ubamba lezi zindlela, singafaka futhi sikhombise uhlelo lokuphila ezibalweni. Umoya wemvelo nokuthula, akuyona kuphela umphumela wokulawula, kodwa ikhulula imibono yethu nemikhakha yethu. Lapho uthulile, ufaka izinkanyezi ezihlala nezonyuka, imibuso, uzikhumbule imisebe, leli sophi, inhloso nosizo lwenqubomgomo, ngokufanisa lezi zindlela, uhamba phambili uye kuma-phakethe elijabula lokuphila kwempilo. Ngokuvumelanayo, uzothola ukuthi kubhalwe imicimbi ethile, noma imisebenzi engavunyelwanga, ukuxhumana kubalulekile emhlabeni wakho, ungakhathazwa nohlu.