Ebusuku, lapho izinkanyezi zikhanya, kubonakala sengathi zonke izinkanyezi zidlulisa imfihlo kanye nes blessings ye-universe. Abantu abaningi bafisa ukuthola inhlanhla nokuthula kwenhliziyo, kodwa, kanjani ukuze uthole konke lokhu? Le ndatshana izophenya kahle izimfihlo zokuthola inhlanhla, izindlela zokukhulula imimoya emibi, amasu okuzivikela, kanye nezindlela zokuthuthukisa ukuzithokozisa. Ngithemba ukuthi ngokubhekisela kulokhu, abafundi bazothola ibhalansi empilweni yabo esheshayo, futhi bakhulishe ukuzinza namandla ngaphakathi kwabo.
Vala amehlo ethu, sithatha imicabango yethu siqala, sicabangele indawo ebanzi yokuthula. Cabanga ngale ndawo eshisa kakhulu, lapho kuhlangene khona ama-crystals ahlotshiswe ngempahla, ezishisa zigqama zikhumbuza izinketho ezingapheli.
Sizodlulela endabeni yokuthi “thola inhlanhla.” Isinyathelo sokuqala sokuthola inhlanhla ukwakha umqondo ophusile. Singakhulula imizwa engemihle ngokusebenzisa ukujula, sikhanga ukugcwala kokuphila okuhle. Khetha indawo ethule, sede phansi, vala amehlo, ugxile ekuphefumeleni. Njalo lapho uphumelela, ungathola ithuba lokuxhumana ne-universe, amandla natural azovela, uzwe umzimba wakho wonke uthola amandla enhlanhla.
Ngemuva kwalokho, sizoxoxa ngendlela yokusebenzisa ama-crystals ahlotshiswe ngempahla ukuze sithole inhlanhla. Ukukhetha i-crystal efanele kuyisixhumi esiyisisekelo somthandi ngamunye. Ama-crystal afana ne-turquoise, i-amethyst, kanye ne-citrine afaneleka kahle. Lezi zinto zihlotshiswe kahle, futhi zingathola inhlanhla ngokufaka amandla azo. Beka ama-crystals eduze kwesithi, uxhumane nayo njalo, uzwe amandla abawapha.
Ngesikhathi siphanda izindlela zokuthola inhlanhla, asikwazi ukuwusha ububanzi bokukhulula imimoya emibi. Ukuphakama kwemimoya emibi kuvame ukungcolisa isimo sethu sensizwa, kungenzeka kubonakale njengezinkinga, ukwesaba noma ukwehluleka okuningi okungacacile. Kulokhu, sizokhuluma ngezindlela ezithile zokukhulula imimoya emibi.
Okokuqala, ukuhlela kabusha isikhala kubalulekile. Sebenzisa ama-fragrances alula, afana ne-sage emhlophe noma i-champaca, uyishise bese uhamba ngaphakathi, ubulale isikhala, uvikele amandla anganqobeki. Kulesi sikhathi, khumbula ukuba nesimo sokuphila kahle, uhlele omoya ukuthi ufike endaweni yakho.
Okwesibili, uma uzizwa ungeqondakali, singakwazi ukufaka imihlobiso ethile yokuzivikela ukuze silwe nemimoya emibi. Ngokwesibonelo, bindela intambo ebomvu engawuhamba esihlalweni sakho, okuhumeza ukuqhakazeka kanye nokuthula. Ngaphezu kwalokho, ukujula njalo emisebenzini yokuzivocavoca noma i-yoga yokuvusa ukukwazi, ukhulise amandla akho, ukugwema ukuphazamiseka kwangaphandle.
Ukuzivikela akukhona nje ukuvikeleka ekuziphatheni kwangaphandle, kodwa kuyindlela yokunakekela okukhona. Kufanele sifunde ukuqoqa nokusebenzisa amandla ethu, lokhu akukhona nje ukuvikeleka, kodwa futhi kukhulisa umoya nomzimba. Nazi ezinye izindlela zokuvikela:
Okokuqala, yenza umkhuba wokuzindla. Thatha isikhathi nsuku zonke sokucabanga ngesimo sakho sensizwa, ube nenhloso yokukhuluma nemizwa yakho. Ungakusebenzisa ukufaka imihlahlandlela ukuze ufinyelele izinzwa, lokhu kuzokusiza uthole ukudlula okujule futhi uthole ukwandiswa.
Okwesibili, sebenzisa amandla omculo. Singakhetha omculo othokozisayo othisha umoya, sikhumbulwe ekukhanyeni kwabo, ezinye izindlela zifanele. I-frequency yomculo iyakhulisa umoya, ivule indlela zethu zibonakale.
Ngemuva kwalokho, kuza ingxenye yokuthuthukisa ukuzithokozisa, le ndaba ibalulekile kuwo wonke umuntu. Ukwanda kokuthuthukisa akukhona nje kungamalungelo ngaphandle, kodwa uqhakaza umoya namakhono. Okokuqala, ukufunda izincwadi kuyisixhumi esiyisishiyagalombili sokwandisa ulwazi. Kufanele sikhethe izincwadi ezinekuhlonishwa, izihloko ezihilelelayo ezingokuphana, ukuphatha kwakho, noma ramagogo okuphumelela.
Okwesibili, jabulela ukuzihlanganisa noma ubamba imifushane nezinhlangano, ukuxhumana nemicabango edidiyelwe, lokhu kuzokwenza kube nezinselelo ezinhle. Ukuxhumana nabanye kuvame ukuphakamisa umoya omusha nokuvuka, lokhu kusemgqeni ophumelelayo wokuhlola ukuzithokozisa.
Ekugcineni, isikhumbuzo sokujula singenzisela ingxenye ebalulekile. Ekuhlakaniphiseni kokujola, kuza kube nesizathu ukufaka ubuciko obusha, ube nezimo zokuthola ukuthula. Thola indawo ekhululekile, vala amehlo, phumula umzimba, ugxile ekuphefumeleni, uqonde amandla akho. Ukuhlanganyela ekuphakamiseni kuvakasha ngempumelelo yengqondo.
Njengoba sizama ukuphakamisa futhi, sizokwazi ukubona izinto ezipholile empilweni ziqala ukuvele. Nokho impumelelo emsebenzini, ukuchuma, noma ukwenyuka kokuhlangenwe nakho, lokhu kuzozala kwezemisebenzi enelisayo.
Ekupheleni, masiphinde sikhumbule isithombe esihamba phezulu. Uhlangana nendawo efudumele, ubambe ama-crystal ahlotshiswe ngempahla, imihlahlandlela ethokozisayo, konke lokhu kutjheja ukuthi sitha melyako. Ngaphandle kokuphuma, ukuzivikela nethuba lokuthuthukisa, sizokwazi ukugcina isikhala sokukhanya kube sense kahle emzini wonke. Njengoba nikhuthaza zonke ezimbili ezijabulisayo, izinsuku ezijwayelekile zizokhanya njalo ngezinaledi kimi.