Ngaphandle kokuphila kwanamuhla, abaningi bahlala bebhekana nomfutho wokusebenza, izinkinga zokuphila ezibakhathazayo, okwenza bazizwe bethukile. Ukuthula kwengqondo kubonakala njengokungenzeka. Nokho, thina sonke singathola inhlanhla, sikhange izithunzi ezimbi, siqinisekise ukuzivikelayo futhi sithuthuke ngokwezifiso zethu, ukwenza impilo yethu igcwele ukukhanya nokwethemba. Kulesi sihloko, ngizobe ngichaza indaba yokuthi how a female meditates in a comfortable living room, ngicacisa indlela yokusebenzisa imicabango yokuhlanzeka, amaciko kanye nokwakha indawo enhle ukuze sifinyelele lezi ziqondiso.
Ngempelasonto evulekile, ukukhanya kwesibhakabhaka okuntsha kucwengeka emaceleni, kanti izibani zibhakabhakile, kudala umoya othokozisayo. Lapha, kukhona izitshalo eziningi ezinomumo, zonke zikhula kahle, zigcwalisa umoya omusha, zibonisa amandla okuphila. Kulendaweni, isifazane esincane uhlezi embhedeni wokuhlala, emkhathini wakhe kukhona i-crystal ekhanyayo, ebonisa indlela yakhe ethule kahle nangokukhalipha. Le mbono ayiyona nje ethulile, kodwa ibonisa ukuvuleleka nokuthuthukiswa okujule.
Okokuqala, kufanele sixoxe ngendaba yokuthi ungawathola kanjani amathuba. Amathuba awamanzi ajulile, kodwa ubufakazi bokuhlalisana komqondo nabantu. Ngokusebenzisa imicabango, singenza sikhululeke kwi-vibration yezindaba eziyinqaba, sithole ukucacisa okungcono emgibeni kwezinhlekelele. Ukusebenzisa imicabango kungasiza ekukhuleni kokuhlonza izikhangiso neziqu zethu. Ngesikhathi sikhululeka, izithiyo eziningi ziza kithi ngokuzenzakalelayo. Ngale ndlela, kumalanga akhanyayo, umoya ushintsha, nemisipha ivuka.
Okulandelayo, ukuhamba nemicabango yokukhawulela izithende ezimbi kudinga ukunaka ukuthuthuka kwezindawo. Izindawo zethu zingagcinwa ziqinile ngenxa yokwelashwa kwemithombo yehlazo. Kulesi sikhathi, i-crystal ingaba yindlela efanele. Amandla e-crystal avame ukuthathwa njengokwelaphi. I-crystal ebhajwe ngowesifazane ikhuluma kahle, izokwakha indawo yokuhamba kwendawo, ithumele ukukhalipha kulabo abakhulu abakhalipha amagama. Ngesikhathi sokukhumbula, ubabe wakhe ifom, ewuvumela lezi zifiso.
Ukuthula siqhamuka nesifiso sokuzivikeleka, okungabhekwa. Umqondo oqinile wokuzinyezela nekhono lokuzivikeleka kuyizimfuneko zokuqala ukuze sithathe izimanga ezimbi. Singasebenzisa umqondo wokwakha uvimbela amandla nesixhaxha sokuqinisa ukuvikeleka kwethu. Ngesikhathi sikhumbula, cabanga ukuthi ubabekude, udlula ngempela umyalezo owuthola, ukhuluma kahle nsuku zonke kulesi sihloko.
Ukuzithuthukisa kudinga ukuzimisela nezifundo ezingavumelani. Ngesikhathi sokukhumbula, asikhululi kuphela, kodwa futhi sithola amandla okukhanyisela enzima. Lo wesifazane ubeka imigomo, kanti lezi zikhumbuzo zikhombisa ukuthuthuka. ngesikhathi esifudumele, ucabanga ngokuhamba phambili, kungaba nzima kuzo zonke 'ezinhle', udinga ukwenza amalungiselelo akho ephepheni.
Ekupheleni kwalokhu, siyakubona ukuthi imicabango, ama-crystal, ukuhlanzeka kwemvelo, nokuthuthukiswa kwendaba kudinga ukubambisana. Uhlanga luni alubhalwanga, kodwa oluhlanganyela udaba ukuthi phakathikwenzi impilo izahlutho. Wonke umfundi angazithokozisa ngalezi zifundo ezithile, nokuthi awubhale lapha ngokuphila, ungabhalela imicabango yokuvikela kageshumi, noma ukudala imigomo ebalulekile yokuthuthukiswa. Njengoba sizoqhubeka sizame, sizoba nguxolo nomoya ophoqashisayo ozosiza ukuphila.