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Uhambo lokushintsha kokukhanya kwenyanga nokucwezisela komuntu.

Uhambo lokushintsha kokukhanya kwenyanga nokucwezisela komuntu.


NgeSuku Sokuqhamuka Kwenyanga Ephelele, lokhu kuba isikhathi esiyimfihlakalo futhi esihambelana nemimoya kubantu abaningi, okukhombisa ukupheleleka nokuvuselelwa. Ngalesi sizathu, abanye abaphakamisayo nabalandeli bemimoya babheka le mini njengensuku engcono yokuhlanzwa kokwakho kanye nokwenyuka kwamandla. Kulolu suku, abafundi bangasebenzisa imikhuba ehlelwe ngokucophelela ukuze bazikhulule, bathole inhlanhla, baphume gogo, bavikele futhi benze ngcono.

Okulandelayo, le ndatshana izoxoxa ngezinyathelo zokuhlanza ukugcoba ngosuku lweNyanga Ephelele, amalungiselelo, kanye nokuthi ungawuqhubekisela phambili kanjani inhlanhla, ukugxila kwegogo, ukuvikela nokwenza ngcono. Lokhu kuzokwenza abafundi bakwazi ukulandela lezi ziqondiso ukuze bafinyelele ubumbano phakathi kwenhliziyo nemibango.

Isinyathelo sokuqala, ukukhetha isikhathi esifanele kanye nezimo. Imisebe yenyanga ephelele iyathandeka futhi icwebezela, ngakho kuyisikhathi esihle sokuhlanza. Khetha indawo ethule ngaphandle kokuphazamiseka, kungcono emvelweni, njengengadi noma epheleni, ukuze ukwazi ukuthola amandla esikhathini esizayo. Ngesikhathi sokuhlela le ndawo, ungacabanga ngokusebenzisa izinto zemvelo, njengemithi, amaqabunga, namatshe, okuheha umoya ophucukile kulesi sikhumbuzo.

Ngemva kwalokho, lungisa izinto zokuhlanza. Ungasebenzisa usawoti olwandle noma izinto eziphumelelayo, njenge-lavender, rosemary, njll., lezi zinto azihlinzeki kuphela ngezici zokuhlanza, kodwa futhi zikhweza amandla amabi. Ngaphambi kokugoba, koyisa lezi zinto ebhodweni elincane, ugudlize kancane, futhi ugxile, uvumele umoya wakho ubambisane nalezi zinto. Lokhu kuzokusebenza njengendlela ebalulekile yokuhlanza, ukuzokuvumela ukuzwa okusha.

Ngokwenzenjalo, uma konke sekulungile, ungaphuma emigibeleni yokuhlanza. Okokuqala, faka usawoti olwandle noma izithako ebhodweni, ungeze amanzi afudumele, bese uhamba kancane ukuze ezinye zifinyelele ngokuphelele. Kulolu hlelo, ungavala amehlo akho, uphume umoya, uzwe amandla emanzini kanye nokuthula, futhi uqale ukuxolisa ngeziphakamiso zakho, kungakhathaliseki ukuthi ubani. Lesi sikhumbuzo akusona kuphela isiphepho somzimba, kodwa futhi kukhuthaza ukukhululwa kwengqondo. Emoyeni, ubheke ngokukhululekile emuva kokhohlo lwakho, umise wonke imizwa emibi ukuze igeywe ngamanzi, uvumele ukuphuma kwenhlanzeko ephelele.

Ngokuphumelela, uyaqhubeka nokuhlela izigaba zokuhlanza. Ngalesi sikhathi, emhlabeni obhulayo, kufanele kube khona izigaba ezigubuzele nabo, njengezibuko zamakristalu, ama-chrysanthemums nezinsimbi, lezi zinto zikhipha umoya opholile, okwenza kube lula ukugcizelela umoya. Ikakhulukazi, ama-kristalu, amandla akhe ahlanzekile anganqanda amandla amabi, akhuthaze indawo ethokomele futhi ephezulu. Ngokusebenzisa lezi zishintsho, awuqedile ukuphucula umoya, kodwa futhi uthuthukisa uhambo lokwenza ngcono.




Ukuvikela impilo yakho kubalulekile kulolu hlelo. Ngemva kokuhlanza, kubalulekile ukufundisa abafundi ukuthi bangabeka ikhefu lokuqinisa umoya wabo, njengezicubu, amafutha ethanga, njll. Hlanganisa amafutha phezulu emzimbeni wakho, ongavumi kuphela ukuhlinzeka ngokuphila, kodwa futhi udale umkhono ophephile, uvikeleni amandla amabi. Kulolu hlelo, kufanele uhlale unokuthula, uzwe amandla alezi zinto, uzijabulele emoyeni opholile.

Ekugcineni, ngalesi sizumbulu, uthuthukiswa ngokwenza kalula. Kungakhathaliseki ukuthi uxhumana kanjani nemvelo, noma ukujula kokuzindla, kuzwakala ukwakheka kwenani lakho kanye nekhono lakho. Ngemuva kokuphothulwa kwesikumbuzo, ungahlehlisa phansi, udinga izibani ezikhanyayo, futhi uhlole ukukhula kwakho. Kuleli sikhathi, bhala phansi imizwa yakho, lokhu akusizo kuphela ukuqinisa lesi sizumbulu, kodwa futhi kungaba umguide emuva.

Ngalezi ziqondiso, ukuhlanzwa kwezinyanga ephelele akusona kuphela isikhumbuzo somuntu siqu, kodwa futhi kuyindlela yokuqalisa okufushane. Ngalesi simo, bonke abathintekayo baneqhaza lokuthola amandla emvelo, ukugqugquzela imizwa emibi, ukufezekisa ukuvikela, futhi ngaphambili kwalezi kusebenze uhambo olusha lwezikhumbuzo. Ngithemba ukuthi abathandi banemibono eqhakazileyo, ukuze bahambe baphumelele kunoma yikuphi uhambo lwabo lwenhlalo.

Zonke Izimpawu