Ekuphileni kwabantu abahamba phambili, sithola ukuthi sithola izinkinga zokuphila kwansuku zonke nokwakhethiwe. Ikakhulukazi ezikhathini ezinzima, ukukhathazeka ngaphakathi nokuqonda kungafihlekile njengezithombe, nezithombe ezingaphelanga. Ngalesi sikhathi, ukusebenzisa ezinye izindlela zokukhulisa ukuzitholela, ukuthola inhlanhla, nokususa umoya omubi, kanye nokuzivikela, kuzokwenza kube isifundo esikhulu. Le ndatshana izosebenzisa umuntu ojabulela ukuhamba ebhedini, ebamba i-crystal uma kubonwa, ukuyiqonda kahle lezi zindlela, ukuze kufezwe ukuvuselelwa kwezizinda zempilo.
### 1. Yakha indawo yokuhlala engcono
Ngaphambi kokuba uqale noma yiluphi uhlelo lokuphila komzimba nomoya, kubalulekile ukwenza indawo yokuhlala engcono. Ukukhanya okuthambile kubalulekile ukuze uhlelise imizwa. Kunconywa ukusebenzisa ukukhanya okufudumele, ugweme ukukhanya okukhanyayo noma ukukhanya okukhulu, ukuze yonke indawo ibe nesimo sokukhululeka nokuthokozisa. Ungakhetha ukufaka ezinye izinto zemvelo endlini, njengokuhlanza izitshalo eziluhlaza, noma ukwethula amakhanda amnandi, ukujabulisa isimo. Lezi zinto zingakhulisa isimo sokuhlala, futhi ziyokwenza umoya ube nokuphumula lapho uhamba.
##### 1.1 Ukukhanya
Khetha imithombo yokukhanyisa ekhanya, ungakhetha imisebenzi yokukhanya, uhlele ukukhanya ngokwesikhathi nokuthanda, ukuze igumbi libe nesimo esithambile. Ngemva kwemini lapho uhamba, ungakhetha ukufaka ukukhanya okuphansi ukuze unciphise ukwazi okujabulisayo.
##### 1.2 Izitshalo
Izitshalo eziluhlaza zingena impilo enempilo, zonke zikhona ukucasulwa endlini, ngaphezu kwalokho zihlola umoya. Ukuthi ikhasi lakho, izitshalo ezifana ne-ivy, ne-splitleaf, ezinhle futhi zifika ezintweni.
##### 1.3 Amakhanda
Khetha amakhanda anomoya oqabula, njengamakha amnandi, lawa makha angakhulisa umphumela wokuhamba kahle. Ngaphakathi kokukhanya, konke kube novalo olunjalo.
### 2. Inhloso yemizwelo: ukuzindla nokuphola
Ngemuva kokulungele izinto, oku lukhuni kukhulu kuvumelana. Ukubamba i-crystal kungakufaka umoya wokuphumula futhi kuqinise amandla akho. Crystal ifana ne-iskrin esingavula izimo zengqondo. Vala amehlo akho, uphinde uthathe umoya omkhulu, uvumele yonke imicabango ihambisane nomoya wokuqeda, umoya uzobe uqala ukufika enhliziyweni.
##### 2.1 Ukuphefumula okujulile
Ukuphefumula okujulile kubalulekile ekukhuleni. Ungabeka ukujabha okukhulayo (ukuphefumula) ngaphezu kokuphuma nemicabango. Ngemva kokuphefumula, phendula amandla emzimbeni wakho; ngesikhathi sokuphuma, ususa konke okungafuneki.
##### 2.2 Ukubeka izinhloso
Ngaphambi kokuhamba, ungabeka umgomo ocacile, njengokuthi: "Ngifuna ukukhipha izinkinga zami, futhi ngibambeze ukungabaza." Qhubeka ubuye uphinde ukubeka lo mgomo, uvumele ukwenziwe kube phezulu ezingqondweni.
##### 2.3 Uhambo lwezizwe
Ulandela ukuze uqhubeke uxhumane, futhi ufunde izigameko ezaze zaphila. Yamukela lezi zimo, uza uhlole umzamo. Lezi yizinyathelo ezithokozisayo, uzothola ukuthula okwakho.
### 3. Susha amandla amabi
Ngesikhathi sokuhamba, amandla amabi ahlale aphuma. Lezi zimo zikhohliwe zikhombisa ukuvikela, kodwa zezinyathelo zethu zingaholela ezingeni eliphezulu. Uhlaka lungabhalwa ngokwamanje.
##### 3.1 Ukubona
Sebenzisa amathuba wonke, ungakubona ukukhanya okuxhunywe kuzo, kuzokhombisa izimo zephutha ezihlongozwayo. Ngaso sonke isikhathi sokuphuma, thola ukukhipha amasosha akhanyisekayo.
##### 3.2 Ukuhlanzwa kwamandla
Ungathola ukuhamba kahle nsuku zonke. Bamba i-crystal, futhi uthathe isikhathi esithakazelisayo, uthintana ना i-crystal, ubonise ukuthi izithakazelo zezozinto.
### 4. Izinyathelo zokuvikela
Ngaphandle kokubamba ama-mokhu, akunakiwe njalo. Lokhu kubhalwa ngempilo nakuye, nokusebenza kwezikhala.
##### 4.1 Udonga lwenkanyezi
Ngesikhathi sokuhamba, zibonise ukuthi ugogodla udonga oluqinile. Lokhu kusebenza ngokuhlala kudinga ukuphuma kwezigigaba ezimobi, zivikele umoya nokuthula kwethu.
##### 4.2 Phinda izinkulumo ezilungile
Ngaso sonke isikhathi, phinda izinkulumo ezilungile, njeng: "Ngiyinsizwa enamandla, ngethula inhlanhla." Lokhu kuxubha izinkulumo ezinzima eskabha ezingqondweni.
### 5. Ukuphumelela okuqhubekayo
Ukuphumelela kudinga yonke le midlalwa, futhi kudinga isikhathi nokufaka imali ukuze ube nombono. Lezi zinyathelo zingakubumbela ukuthuthukisa umkhamo wakho.
##### 5.1 Yakha imikhuba ejwayelekile
Qhubeka uhlanganisa ukuhamba njengenhlanga, kungakhathalekile uma uphuma, ngemuva kokuphila, noma emva kokuhlala. Lokhu akuphucule, kuqinisa ukuphatha izigigaba.
##### 5.2 Bamba izinhlelo zezenzo
Khetha ukubamba izinhlelo zezenzo ezithokozisayo, lapho ungathola amathuluzi athokozisayo ukuze uqhubeke nokuthola umcabango.
##### 5.3 Ukufunda nokuhlola
Funda izincwadi ngokuphila, uhlole izinkinga zazo, nokufaka ekuphila. Khetha incwadi ethile ngesonto, udlule ezindaweni ezisemqoka.
### 6. Isiphetho: Uhambo oluqhubekayo
Lezi zinyathelo zidinga isikhathi esifanele, akukhona konke okukhona. Ukuphila kuyinto, ngokusebenza nokwazisa, kuzokwenza ukwazi ukuthola impilo. Ngokuhamba, ukubuyisa, nokwakha, sizothola inhlanhla, susa amandla amabi, futhi sizovuselela ukwazisa, siye kumoya ophakeme. Nokho, noma yikuphi okukhubazayo, lo mzamo uzokhumbula.