🌞

Ukuphakanyiswa kokuphila okusha ekuseni ohambweni lwengqondo kanye nokuhlanzwa kwemiphumela emibi.

Ukuphakanyiswa kokuphila okusha ekuseni ohambweni lwengqondo kanye nokuhlanzwa kwemiphumela emibi.


Ngokukhanya kwemorning, okukhanya kwekhanya kwezehlakalo kwevusa zonke izinto, ilanga lidlula ngefasitela, futhi uthuli oluphakathi komoya lukhanya ngempumelelo yokgold. Ekamelweni lokuzindla elithule, umgibeli uphakathi kokuzindla, eduze kwezinto ezihlukahlukene zokukhanyisa, kufaka phakathi amakhasi, izikhumba nezitshalo eziluhlaza, okuyizona ezibalulekile zokuvikela nokukhulula amandla amabi. Ubuso bakhe bukhombisa ukugcizelela nokuthula, njengoba ukuhamba komoya kuhlangana, umoya obujikwayo uphakathi, uphonsa amandla amahle, udala umoya ophilayo nomhlaba.

Kule sikhathi, uphila umkhosi wobuhlakani obudala, obujolise ekutholeni inhlanhla, ukuxosha izithunzi ezimbi, kuyilapho eqhubeka nokwandisa amandla akhe, uvikele umoya wakhe nomphefumulo. Okwamanje, sizobheka indlela yokusingatha indlela yokuvikela nokwakha ngale ndlela, futhi sihlinzeke ngezinyathelo ezithile nezicebiso zokuhola abantu ekuziphatheni kwansuku zonke.

### 1. Thola isikhala esifanele

Ukwenza kwempumelelo kwekhosi kuncike ekukhetheni isikhala. Thola isikhala esithule, esihambisanayo, singaba yindawo encane ekhaya, noma indawo yemvelo enezinhlobonhlobo, ukukugwema ukuphazamiseka kwansuku zonke. Kulesi sikhala, kufanele ukwazi ukuthola izinyoni, umsindo womyalezo, nokwazana kokukhanya kwelanga, okwenza kube lula ukuthula umoya wakho, ungene esimeni sokuzindla.

### 2. Lungisa izinto ezidingekayo zokwakha

Ngaphambi kokwakha, ungaphinde ube nezinto ezithile, lezi zinto zingasiza ekuhlakazeni amandla, ngaphambi kokuba uphume phambili kwezempi kabuhlungu, kufaka phakathi:




1. **Amakhasi**: Njengobuhlalu obumnyama, amavovovuhlu, lezi zinto zinokuhlakanipha okuvikela amandla amabi.
2. **Izikhumba**: Njengebhola lephasi, ilanga, ibhande, lezi zikhumba zingahlola isikhala, ziqedele izithunzi ezimbi.
3. **Amakhanda**: Amakhanda ehlobo ahlukile angase abambezelwe ngamaqondo ahlukile, khetha umbala okhuthazayo, njengevuli, omhlophe noma amaphuphu.
4. **Izitshalo**: Njenge-basil, i-mint, lezi zitshalo ezinamakhaza amakhulu zingathuthukisa amandla okuvikela nokuthula umoya.

### 3. Setha umjikelezo wokuvikela

Ngemva kokulungisa izinto zokwakha, ungathola isikhathi sokuphendula umjikelezo wokuvikela. Lo mjikelezo wokuvikela usebenza ukuvimbela ukuhlasela kwamandla amabi. Endaweni ekhethiwe, sebenzisa usawoti noma amatshe amancane ukuze ubambe umjikelezo, usawoti uphinde ubonakale njengezinto ezivikela nezihlanza, okwenza kube umjikelezo ovikelekile, ukukhipha zonke izimpawu ezingamabi.

### 4. Qhubeka ukuzindla nokuphefumula

Uma umjikelezo uvuliwe, qhubeka ungene esimeni sokuzindla. Hlala maphakathi nomjikelezo, vala amehlo akho, ugxile kokuphefumula kwakho, uzwe ngokukhala kokuphefumula. Phumula imisipha yakho, ushiye zonke izinkathazo nezifo, uvumele ukufinyelela esimeni esithule. Ngalesi sikhathi, cabanga ukuthi ukukhanya kusuka phezulu kujahe, kukuphanda, lokhu kukhanya kusekela izinto ezingezinhle, kuphumelela ukuthula namandla.

### 5. Phuma ngezinhlelo ezinkulu nezibusiso




Njengoba uzindla, ungathola ukuba uhlala nezinjongo zakho. Ucabanga ngezibusiso ofuna ukuzithola, njenge- “Ngithola inhlanhla”, “Ngiyaphuma ezithunzini”, “Ngiyavikeleka” nokunye. Lezi zinhlelo kufanele ziqondiswe kumhlaba, ulimi lungathola, namazwe akho angakuhola ekuphileni.

### 6. Thola nokubonga

Ngemuva kokuphothula ukuzindla, thatha isikhumbuzo sokuhlola izinguquko ezizungezile, ngokuba ngezimpilo ezingcono zawo, ungakhumbuli ukugxila emphefumulweni wakho, noma ukuphila nezinsika zengqondo. Ngalesi sikhathi seziwusi, khumbula ukubonga, ukubonga isikhathi sokuthula, ukubonga emithonjeni yomhlaba, ukubonga imizamo yakho yokuphakamisa umoya wakho.

### 7. Phela nokukhuthala

Ngaphandle kokuphothula umkhosi, vala amehlo akho, ubunafashile yonke imisebenzi, bese ubeka izandla zakho endaweni yentliziyo, uphinde uphuzu kuncane, ungene kumoya ophilayo. Uma jolisa ukubuyela empilweni, zisa lowo mkhuba uma uhamba, kudinga ukuthi abazali bakho bazokwenza.

### 8. Qhubeka nokuqhubeka

Ekugcineni, uvikeleka kunye nokwenyusa isiphithiphithi akukhonjwa kwezingane, kodwa uhamba phambili. Qiniseka uthatha izinyathelo ezithile ezahlukene, uhluze isikhala sombiko, uqumbela iphi ingxenye ezibukeziwe, uvikele isimo sokubukiswa kwemfudumalo, ubambisane ngempela nakwazulu.

Ngokusebenzisa lezi zinyathelo, noma ubani angakwazi ukusungula isikhala sokuphepha nokubambisana, udlule konke okungaphumeleli, uvumele umqondo wakhe ukuthola indawo ethule emhlabeni. Lolu hlelo lungakhuthaza ukufunwa kwabantu, kuzugula nempumelelo engahambi, uvumele impilo ibe nekhono elikufanela. Qhubekela phambili ngezizathu ezibalulekile, ungakujabulela nakulo mkhuba.

Zonke Izimpawu