Ngobusuku beSikhumbuzo Esigcwele, ukukhanya kweMbece kulele, okubonisa umhlaba njengezinsuku ezimhlophe, umoya ugcwele umoya onobumnyama nehongiwe. Ekhaya lezakhamuzi, umphakathi omkhulu we yoga uphakathi kokucabangela imizamo, ephethe lowo msebenzi wokuhlola lobu buhlanga. Izandla zakhe zihlala ndawonye, i-candle ephakathi ibhalansile, ibonisa ukuthula kwake, lokhu kuzola kungasiza ikakhulu endaweni ejikelezile.
I-yoga akukhona kuphela ukwenza ezokunyakaza, kodwa kuyindlela yokwakha umuntu ephelele. Ngale ndlela yokuzindla, sithola ukuthula nokuthula kwangaphakathi, sikhulula amandla amabi, sifaka amathuba amahle. Kulolu hlobo, sizobheka indlela yokwenza lezi zimiso zibe ngempela empilweni yethu ukuze sikhulise ukuvikela nokusebenza.
Okokuqala, izizathu zokucabanga phansi kokukhanya kweSikhumbuzo Esigcwele akudingi ukuchazwa. Isikhathi seSikhumbuzo sisetshenziswa njengomoya onamandla, lapho amandla eMbece ehlukaniswe khona, asisiza ukuthi sibe nokuqonda okujule, sikhulula amandla amabi, besikhuphula umoya wethu. Kulokhu kudlula, sibe nephutha eliphakeme lokuzindla, sithola ukuthula kwangaphakathi.
Isinyathelo sokuqala sokuqonda izinkanyezi ukukhetha indawo efanele. Ungakhetha indawo ethule, ukwazi ukubaleka ukuphazanyiswa kwesimo, uqinisekise ukuthi umzimba wakho uhlale uphumule ngokugqamile. Phakamisa izinto ezifana ne-incense, noma izikhanyiso, ukukhanya okuthule kuzokwenza umoya onobungani nomholo. Lokhu kuzokwenza uzothola esimweni sokuthula.
Ngemuva kwalokho, hlezi kahle, izandla zakho zikhombisa, ugxile endaweni ye-heart chakra. Lokhu kuyindlela engcono yokuxhumana. Kulokhu, gxila ohuduleni lokushaya, nokuqhubeka nezinto ozihambela, uzweukuphila kwamandla. Le mpilo izokwenza ukhulume nendlela yezela, udinga ukugwema ithuba lesikhumbuzo.
Ngesikhathi sokucabanga, uma imicabango ethile ivela, ungazama ukuyikhipha. Lokhu kuyimpendulo yezenzakalo zephunga eliphakeme. Thulula kakhulu, ujabulise umoya, unikeze le mpilo yokuthula ikuthumele. Njengoba uhamba phambili, uzobona litre lomyaka ubheke ekuthuleni, dusuze ezimweni ezithile.
Ukuze uqhubeke nokuphusha impilo yakho, ungabhala ezinye izinto ezithakazelisayo njengezinto zazo; amacwecwe noma izixazululo. Amacwecwe aqaphelwa kusukela kudala, akhombisa amandla amakhulu nolwazi oluhlanzekile. Ungakhetha ezifana ne-amethyst, obsidian, njll. Lezi zinto ziphinde zibe nesandla ekwenqabeleni amandla amabi, ukuphakela nezindela.
Ukusetshenziswa kwezinaliti nabalobi nakho kungathuthukisa ukuyokhanya. Khetha izinaliti ezikhiqizayo, njenge-sage, i-lavender, noma i-rosemary. Okubhaka lezi zinaliti kuzobamba ukunciphisa izikhala, kodwa kuzokhuthaza isimo sakho, sephule izinhlu zembangi ngaphakathi.
Ngaphandle komnikelo, izinto ezithile zansuku zonke zihluke ekuthandweni. Okokuqala, ukufunda ukuba nabantu bakho kubalulekile. Bhala phansi izinto ezintathu eziyizici, okuhamba phambili kunokuzijabulisa, kungenza ukhulise izinqumo nezinto ezichazwe ngokujulile. Lokhu kuvusa umoya onempilo, kauyena akube njalo ungaphakathi.
Ukugcina izindawo zikhululekile kubalulekile. Indawo ecacile ingasiza ukuphakamisa izimo ezijabulisako. Ungaphindaphinda ukususa izinto eziphuma eceleni njalo, ugcine izinkomo ne-move, udale indawo ethokozisayo.
Ngaphezu kwalokho, ukugcina umoya wokuphila ngaphezu kokuhlobisa kubalulekile. Ukuthola impilo yekhaya outpace ikakhulukazi ukunciphisa izinsuku, ukukhulisa le ndima yemfundo kanye nomzimba. Izimo ezinjalo ziza nobubazi, ukusuka nokufuta kombhuli.
Khumbula, bafunde okukhulisayo, ukusetshenziswa kwezithombe ezishiwo, zibalulekile. Ungakwazi ukubamba ubenze, kukhona umuthi ophilile, uthule ibhaliswa, njenge "Ngiyindwedwe, ngingatholakali" ukwakha izindawo. Ngalesi sikhumbuzo, uzothola isiko eliphuzi, nephutha lokuthokozisa.
Masibheke phambili ekwenzeni ibe yinyani esiyifisayo. Ukufunda akukhombisi izinto eziphakanyisiwe, njengenhloso, kungephula emthethweni wenkuthazo abanye. Ngezinsuku, uthembekile embonini yokuthanda ülunqubenid. Tenkungu wayithokoza kunjani namuhla, uyasizakala ukuze ithumele umoya wengqikithi.
Ekupheleni kosuku, uma sibheke phansi, kulokhu sikhumbuzo nosuku lwesikhumbuzo, ngelansi usuku luthokozisa ngezinto, kudinga ukuvikela, kusho imizwa, ukuzama ibi . Njengoba siqhuba phambili, wonke umuntu angakhe amathuba namathuba abenza baveza imvelo. Masivumelane, thina uhithe umhlanga, sithokozisa le nhlanganisela yokuphusha.