Ngobusuku, ilanga likhanya, limele izikhala phakathi kwamashwa, ukukhanya okunethezeka kuhlobisa umhlaba. Ngalesi sikhathi sokuthula, amakhanda edlula kancane, ehamba nemoya opholile, uletha umoya opholile. Kulula ukuqonda ukuthi umnikazi uhlezi kulesi sikhala esithule, nokuhamba kwemoya kuphakathi, umphefumulo uxhunywa nemvelo, efinyelela ezingeni elihamba phambili nokukhulelwa komoya. Le ndawo ayikhumbuzi nje ukufudumala, kodwa iphinde ibe yinsika ebalulekile yokuthuthukisa ikhwalithi yokuphila, ukuthola inhlanhla.
Kule ndawo, umnikazi uhlezi ngokuthula, phansi, izandla zikhama, kubonakala ngathi uthokozisa amandla aphilayo. Ngesikhathi sokukhululeka komzimba nengqondo, singenza izifundo ukuthi singakuthola kanjani inhlanhla nokuzivikela, siphule imimoya engathanda ukusivimbela emphefumulweni wethu, ukuze sifinyelele inhloso yokuzithuthukisa.
Okokuqala, kudingeka siqonde ukuthi yini inhlanhla. Inhlanhla ayisona nje isimo esivela ngaphandle, kodwa imele isimiso saphakathi, umphumela wokuzethemba nokuthula. Ngesikhathi sokuhlala, singenza lezi zinyathelo ukuze sithuthukise izinga lethu lenhlanhla:
1. Ukuziqonda amandla akho. Umuntu ngamunye unamandla akhe akhethekile, leli ngwazi lingaba nomthelela empilweni yethu. Ukuhlala ekuseni yisikhathi esifanele sokukhuluma namandla akho. Gxilisa ingqondo yakho ekuphefumuleni, uzwe ukugqamuka komoya, ukuze uvumele amandla akho aphume.
2. Ukuthandaza nokucela. Noma ngabe kuyinkolo noma umbono, inqubo yokuthandaza ivula indlela yokucela umhlaba. Izandla zikhama, akuhloniphe kuphela umphefumulo, kodwa futhi ubhekane nezifiso zakho. Nalesi sikhathi, khuluma ngokucacile ngezidingo zakho, njengokuthi "Ngifuna impilo" noma "Ngifuna uthando nokuthula".
3. Umoya wokubonga. Kufanele sibe nomqondo wokubonga ngezinto ezinhle empilweni. Noma ngabe izinsiza esinazo noma izikhathi ezinhle nabangane nomndeni, umoya wokubonga ungaphula izithiyo zezimani ezimbi, uhehe inhlanhla. Isikhathi sokukhululeka nsuku zonke, cabanga ngezinto ozibhalile ezisiza, ugcine lokho kukhanya ngaphakathi.
Ngaphezulu, ukususa izimanyalazi kuyisihloko esibalulekile sokuzivikela. Empilweni yanamuhla, abantu babhekana noshintsho olukhulu nolwazi olubi, olungaba khona lwamaqondo aphakeme, okuhlekisa noma ukwakha imivubukulo, mhlawumbe kuphula umoya. Ukuze sithole ukususa izimanyalazi ngendlela efanele, singasebenzisa lezi zinyathelo:
1. Ukuhlanza amandla. Umoya ovela kunkulunkulu ungaba yindlela enhle yokuhlanzeka, njengoba umusi uphume, cabanga ukuthi amandla amabi azungeze umzimba wakho ayahlanzwa. Ngesikhathi esifanayo, ungabelana ngezinkondlo ezijabulisayo, ukuze ukukhanya ngaphakathi kuhlale kukhanya, kanjani kwemvelo eromayo.
2. Ukuhlanza indawo. Esikhathini sokuhlala, singenze imicimbi yokuhlanzeka, ngokusebenzisa usawoti, amanzi acacile, noma izitshalo, ukuze sithumele umphakathi ongalungile. Thola izilwane ezikwi-hlathi yasezikhathini ezinhle, amandla azo azothinta lokho okuhle.
3. Ukusebenzisa izinto ezingcwele. Ngesikhathi sokuhlala, uma singenisa izinto ezimele ezivela ezintweni ezifanele, ezifana nezinto eziyi-crystal, amakhadi okuzivikela, kungaba nempumelelo ethile yokukhuthaza amandla ethu ngaphakathi, ukuvimbela izinto ezimbi. Khetha izinto ezihambisana nezidingo zakho, futhi utuse umoya ngesikhathi sokuhlala.
Ekugcineni, ukuzithuthukisa kuyisixuku somuntu ofuna injabulo. Kulokhu kwesikhathi sokuthula, sokuhlala kuzokwenza kube lula ukuziqonda ukuthi sizobalangazelela ukukhula. Kulokhu, singenza lezi zinyathelo ukuze siqhubeke sithuthuka, sithokozise imiqondo emisha:
1. Beka imigomo ecacile. Isiqondiso esingalungile asiqhubeki, kudingeka ukuthi sithathe izinqumo ezijulile, okufana nokuthi "Ngifuna ukuthuthukisa amakhono ami" noma "Ngifuna ukwandisa ubudlelwane bami nabanye".
2. Funda ulwazi oluningi. Ezwenikazi leziqondisi ezishintshashintshayo, ukufunda njalo kuyindlela ephumelela kakhulu yokuzithuthukisa. Ngesikhathi sokuhlala ekuseni, bhalela ulwazi ofuna ukufunda, ngezindlela zokufunda, ukufunda, noma ukungena ezifundweni, ukuze uqhubekisele phambili.
3. Thuthukisa umcabango omuhle. Ucabango omuhle uyisibani esinyakazayo, sikhombisa indlela. Noma izinselelo zikhona, ukufunda ukubheka izinto ngendlela ehlukile kungasiza ukukhandleka. Ngalesi sikhathi, phinda lezi zisho ezinhle, kungaba "Ngikholwa ukuthi ngizokwenza kangcono", okuhlala kukhulisa ukuzethemba.
Ukufaka lezi zindlela ezimpilweni zansuku zonke kuzokwenza ithuba lesikhathi sokuhlala kube nomthelela omkhulu kumoya wakho, ukuhamba phambili ngesitayela, nasemizamweni yokuzithuthukisa. Uma sigcina imeko yokubonga, uma ilanga likhanya phansi, siphinde sithumele ukukhanya kwenjabulo, samukele zonke izikhathi ezinhle empilweni, futhi sifune ukujabulisa nezinto ezikhanyayo.