Kwenzi, kwihlabathi el filled with unknowns kunye neengxaki, abantu abaninzi bafuna ukufumana inhlanhla, ukususa zombonqo, ukwakha amandla okuziqinisekisa, kunye nokuphucula rhoqo umoya wabo kunye neendlela zamandla. Ngokusebenzisa umzimba, ingqondo, kunye nomoya, ungakha isikhumbuzo esingabonakali, kwaye uphangele amandla alungileyo, uphucula umgangatho wobomi bakho. Le ngqokelela izakukhankanya umfazi ogqoke iapa ye-bhayi, ohleli kwindawo ethobekileyo phantsi kwekhephu, apho okanye kwazulu kuvezwe ukushisa kwelanga, imiqolo yeegolide iqokelelwa ngokukhawuleza, kunye nezixeko zezamandla zikhanya ezintle, ngokokwenza uhlu lwendlela ezahlukeneyo zokuphucula umzimba, ingqondo, kunye nomoya, ukuze uhambise abafundi kumgangatho ophezulu.
1. Ukuhlolisiswa kunye neefoto: Ukuthula kwixa lezeMoya, ukufuna amandla esiphithiphithi
Ngobusuku beMpuma, umhlaba ubukeka ngathi uguquka kwelinye ixesha enerhasi. Umhlaba unomphezulu obalaseleyo, ovelisa ukungcangcazela, kuhlamba indawo ehlwanje. Umfazi ogqoke iapa ye-bhayi uhleli phantsi komphakathi, apho imithombo yeqondo efanayo nekufudumeleyo ithakazelela ngomlanjanje, iintsimbi zeedola ziqokelelwa ngokuqhubekayo phakathi komzimba wakhe, izixeko zezamandla ziqala ukujolisa njengezinkwenkwe ezikhokela umoya,. Le ndawo ayithumeleli ngokupheleleyo, ibonelela ngamandla acacileyo kunye nemifanekiso yokufuna inhlanhla.
Ubusuku beMpuma bucebisa lesi simanga sinokuphuma phakathi, ndingacela ngoko qhubeka ngokuqhubekeka .
2. Iinyathelo ezenziwe ukufumana inhlanhla
1. Ukukhetha ixesha - Siphuma kwiMisele yokufumana amandla
Ukukhetha ubusuku beMpuma ukwenza umoya, kudibanisa ukujolisa kwiingcinga zengqondo, ukunceda ukufaka iinqi ezifanele.
2. Ukugqoka ukwazisa - Ubhaka uqinisekiswa
Ukugqoka iapa emhlophe, kubonisa ukujolisa amalungelo lobubanzi obusemgangathweni, ukuhlaziyeka kazanisileyo, eveni yokugeza equlethe kumzimba wakho.
3. Ukukhetha indawo yokuzilungiselela
Ukukhetha indawo ethuleyo, engcangathekanga, preferably etalitsheni yeendidi, ukuhlafuna indawo yesitiko apho umphaphu unokuzithathela malunga.
4. Umdla oyinyaniso - Thinta umoya,
Uhlakulela umoya omninzi olwakho emzimbeni, ukucela ufeze umoya omhle ovala ubungqina obukhokelayo okubekiwe.
5. Umgaqa - Misiweyo kwiindidi
Ukufaka utyelelo ekuncedeni, Ukungcamla ;
6. Ukugeza - Nqabukela iifam .
3. Ukususa zombonqo
1. Umgca omhle
Uzimisele
2. Ukukhipha emlilweni
Umvuselelo weendidi ezikulelwe
3. Imali
4. Kamva
5. Ukuxhathisa
6. Umdla
4. Gas iironi ziba:
1. Ukhuphisana
2. Kuhlambeka
3. Ukuxabiseka
4. Ukulungelelanisa
5. Ukuthula
6. Ukuxhamla
5. Umgca womboniso
6. Ukunceda
1. Ukukhululeka
2. Ukuguqula
7. Ulwazi lwezalahleko
8. Ukuphumelela
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