Ngexesha leembali zabantu, iindawo ezihlekisayo zemigangatho zihlala zihlala zixhoma njengendawo yokuhlangana kokholo nobunzulu, zigcina amandla nokwazi okubhidlikayo. Xa umphakathi ophumelelayo uphakathi kwindawo emithandazweni, umzimba nomphefumleo wakhe unjengomgubo ophukileyo, ukhululeka, uvula ubudlelwane nemimoya engabonakaliyo kwi-universi. Ngexesha lokuphosa ilanga, ukutshintsha komnyama nomhlophe, ukukhanya kunye nemifanekiso, umoya ukhumbula uzithatha ngentloko, kwaye umoya opholileyo uhamba emhlabeni, ukukhanya uqaqambisa umphakathi, konke oku kudala umfanekiso wokuqhuba umbala. Le mibhobho izakuchaza ngendlela epheleleyo ngayo, ndlela yokufumana inkxaso, ukususwa kwemimoya emibi, ukuphuhlisa ukhuseleko lwakho kunye nenqanaba lokwazisa, kukunceda ukhuphuke uye kwinqanaba elitsha.
1. Phanda indawo yepalisades – imfihlelo yokuhlanganisa amandla nokuhlangana
Iindonga zamachiza, iminyaka eliqela eyayijongwa njengendawo yokudibana phezulu noluhlu, umphakathi, kumphakathi. Iziqhamo zisenza umptitindrondo. Njengoko abantu bephakathi kwesi siqalo seetoni, kufuneka bamele umhlahlandlela:
1. Njengoko ubhabha endaweni ye-palisade
Phambi kokuba uze kwi-palisade, sebenzisa isandla ukuze uzivele ngamnye umxholo womboniso ovakaliswayo. Hamba uthathe imizila uxakeka evula imingxunya ye-expansion ye-palisade, uzive ngezona zimvula ezibandayo, ezishushu, ezinzima, nezokuhlaziya. Uthe, kufanele uhambe uziqhelanise ne-palisade ukuze ukwazi ukufumana amandla abalaseleyo.
2. Khetha indawo yokuphumla kumphakathi
Umgwaqo ophakathi, ngokuqhelekileyo, undhwetheziya umphakathi. Phuma, ulawule izandla, ucele umoya ungaphandle, uziqhenya ukuma yakho kumphakamo opholileyo. Le nto imalunga nezo zinto zimbini eziphathekayo, ngoku, umahluko uyabizwa nemisebenzi yangaphambili.
3. Lungisa umoya ukwenza indawo yokuphumla
Vala amehlo akho, ugxininise umoya, uphonsise umoya opholileyo. Njengoko uthatha umoya, cinga umoya ovakalisayo phezulu uyavuma. Kwimeko yokuphosa umoya, ukuxolela umngce, ukusebenzisa umoya wokuhombisa emhlabeni. Ukuphinda okhubek kwambiri kuya kunceda kuqhuba ukwazisa amandla.
2. Sebenzisa umphosa elangeni – uvula ithuba elingcwele labaphangatyi
Umlingo welanga ngumsebenzi ophuma kwiingqayi zempilo, ubonisa ukutshintsha kokhuphambo, umhlanga wokubulawa. Ngeli xesha, umgwaqo ophakathi unokuchaphazela umphakathi opholileyo kwaye uvele ukhululekile. Abaphumelela kufuneka bagxile kumgangatho, izinyathelo ezibi:
1. Ixesha lokumisa lokujongo
Xa ilanga lilungile, vala imeko, uvumele ukucinga kwangaphandle, ucinga ukuba ubumnyama buphumile kuthile iintsuku ezinzima, udlalise emsebenzini, nezinto ezahlukeneyo zikhokelela kumphakathi.
2. Beka imbewu yeze
Xa umnyango wephosa uyaziphosa udumisa umdlandla, ukhuluma uguqulelo lwakhayo. Tisa izandla zakho kumphakamo, ufate igama: "Ndifuna umoya ukunceda ukuvuma, ndifuna umoya umnicele ngokuphuma." Ngalesi sikhathi umoya ubelezele, imbewu ingekho khona iya kuchazwa.
3. Bhala ukuluphulaphula kunye nomngeni
Lungisa iphepha elihlanzekileyo, ubhale ngemiyalelo ebonakalayo: "Ndiyabulela kumama namsila. Ndifuna ubomi benene, ubungqina bobuntu." Uhlafuna umgca ube sithuthwane, ukuze kube yi-universal bond.
3. Qhubeka umoya – ukususwa kwemimoya emibi kunye nemigaqo yokugcina
Umgwaqo ohlanzekileyo uhambelana kunye nemimoya emihle, umphosa ulungile ukucaphazela umhlaba, iinkqubo, ezizisayo kwiimfihlelo.
1. Nguqhatheyo womoya ohlanzekile
Cima phantsi, sebenzisa isikhumbuzo, uvume umphosa. Ucinga umoya omnyama uzama ukuphosa kumlingo. Ngemizuzu, uphinda usebenze umgudu, umoya opholileyo, ubeke ubukhali kumphakathi, kungakhathaliseki, ungummedamelwe kuxinisekisa umbuso owenziwe.
2. Ziveze
Vula umboniso ophakathi kwindalo njengokuxhasenxa umphakamo. Njengomgubo, ungathanda ukunxiba, ebangela umgudu ophakathi, sazi igama: "Ndingamahlambo ahambili," ukuze kulungiswe umoya.
3. Umphosa opholileyo
Khetha ibilikeli elincane okanye i-crystal ye-natural, emva kokuba ubize kumphosa, sebenzisa umoya, uthethe: "Ndifuna ukugcina umoya." Hamba nayo okanye uyibeke phantsi, uyisebenzisa ukuba ufumane umsebenzi.
4. Ubulumko beNtliziyo – ukuphumelela kunye nokwenziwa kwemigudu yokuphucula
Kwiziko elinobumbano kunye nenlanga, umphakathi ukhululekile, ithuba lukhanya ngokukhanya, alukwazi ukuphucula umgangatho. Funda umgudu;
1. Zive umbulumko
Ukungena kumgayqo, umphakathi ungaphakathi umfanekiso ovuya ngombala, igxenye yendalo. Umgudu uphila ubuncinane bezimvo ezikruqulelayo zamani.
2. Umoya udelwe
Ziveze umoya ophaphamlayo, ubuyela emizileni emiphönikoni, ukuduba umphakamo ofakwayo kuhleli, uqhagamshelane ne-umbrella.Lo mgudu uyazihlanganisela nemimoya.
3. Vula ubomi obutsha
Ngokwenza kahle, umphakathi umphakamo obhiyelweyo, ubhale umcondo: "Ndiyathanda ukwakha umphakathi." Yiba lukukhuselo lwezimo, ukufumanisa imfuno.
5. Umba omkhulu – ukwakha imiqondo yokuqhuba
Lo msebenzi uxhunywa kumphakathi obonakalayo. Ipalisiwe, uMphosa, umoya, umbulumko Baya kunceda njalonje ukuthinta umngeni. Umphosa nothando nandlwali:
1. Kwandisa umsitho
Xa imizamo ibhekisa kwiintshukumo, qalisa umphakamo, kufuneka kwi-"together"; musa ukuthathela umoya imigaqo okanye indawo yokuhlala.
2. Qikelela
Ngenxa yokuhamba, thina kufuneka sigwebe igama: "Ngubani umoya owavumayo? Ngubani owavumayo?"
3. Umphosa
Ukufezekisa kumphosa, umboniso uthethe "Ngiyabonga" ndenze nethuba lokwaluphulaphula.
6. Ukukhuphelela umphosa – ukuxhasa ukukhula
1. Ukuphucula ngokuxhamla
Uze kuwusuku, uxhumana phumeza umoya, ucelasise ngokhuphambo phakathi.
2. Ukuphucula
Ngokuhlangana umgudu, cela umaku, ubucayi umphosa.
3. Iindlela uLuca
Kwiintho zonke, ukuxhasa umphakinga, apho umphakamo uqhubeka, thanda: "Masiqubete."
Iimpembelelo eziqinisekileyo, umphakamo, umphosa, umbulumko, inesipho esingaphumi. Ngenxa yokusebenza kusemva kokubaluleka, imozulu yokwakha i-dreams ibeka ukulungisa, ukwenza uqekeko, ukungena, kwazulu. Ukuba iishumi ziya kufuna, yile mfuneko.notifyDataSetChanged