Kwiimeko zembali zomsebenzi zangoku, apho ukuncintisana kukhulu kwaye ingenalo umkhono, indlela yokuphucula amathuba omntu, ukugcina indawo yakhe yamandla, kunye nokuphosa amathuba amaninzi nokuqhuba okuhle, kuza kuthiwa yinto emininzi abantu abafuna ukuyifumana. Ngaphakathi kwiofisi ekuseni, xa uhleli kwiingcango, ugqithiswa sisitha elikwi-olo, emva kokudlula neetaro, le akuyomcimbi kokuphucula nokuhlela, kodwa kukhuthaza usuku olutsha, uvule amathuba kunye nokucina amandla angafanelekanga. Le nqaku iya kuhlalutya ngokunzulu indlela yokudibana kokucamngca kwasekuseni kunye nemigaqo yeetaro, ukufezekisa iinjongo zokuphosa ubuncinane, ukunceda ekukhuseleni, kunye nokuphucula uzimele, kwaye ngolwazi lwezobuchule, ikhokhe indlela yakho kwi ndlela entsha yempilo egxile kumaphupha kunye nolonwabo.
1. Ukungena kwi-ofisi ekuseni: Vumela ilanga kunye neendawo zamandla zizele
(a) Amandla eMboniso yenceba
Cinga ngosuku olutsha, uyafika ngaphambi kwabanye kwi-ofisi, ilanga liza nje kwi-horizon, lisebenzisa umoya. Uhlale kwiindawo ezihluthayo, kude nezithunzi, kwaye ubuchasene nemicimbi engalunganga. Lo mzuzu, imvelo ibonisa amandla angaphezulu, okuqala to healing kunye neendawo zamandla.
(b) Iingcebiso zecandelo lemvelo
- Ukukhanya kweefestile: Khetha indawo yeefestile, uvumele ilanga elisempuma likhanye, ukukhanya okulungileyo kumandla okukhusela;
- Ukuhlanza iDesk: Hlanza iDesk, kuphela ugcine izinto ezifunekayoukufanelekileyo;
- Ukubhaka kwezityalo: Cinga ukufaka isityalo esincinci, esimele ubomi kunye nokuphumeza;
- I-Essential oil: Qhuba umoya ococekileyo osanda kufika, unceda ukuhlanza indawo;
Ngokwakha umoya wokukhanya, uya kuba lula ukususa imicimbi engalunganga, uphucule ukuqonda kunye nemiba yangaphakathi.
2. Ukucamngca kunye neetaro: Amandla amabini axhasayo
(a) ukulungiselela ukucamngca kunye nenkqubela yengqondo
- Phumeza ubuchopho: Vala amehlo, uphakamise umoya, ucinge ngalinye lokuphefumla;
- Imibono ecacileyo: Cima umnatha umphakamisele, jonga ukuba iindawo zamandla, njenge "ukuze ube nemali," "umsebenzi ophilayo," "ukukhusela," "ukuqhaqhazela";
- Ukuzikhumbuza: Phila imizuzu esingafuneki, uvumele imicimbi ukuba itshintshwe, hamba ngokukhululekileyo, ujonge;
(b) Ukusetyenziswa kwamandla eTaro
Iitaro azisiyiyo nje izikhumbuzo, ziza neengqayi ezingaphakathi. Bamba itaro esandleni, uzive umhlaba, unike amandla azawo. Ngexesha lokucamngca, uthande itaro eyodwa, ubonane ngayo njengemiyalelo.
- Iit atl yokusebenzisa ngaphandle:
- Ithempeli: Iphakamisa ubuchule, ibonisa amandla okuqheleka, ikhokela umlingo;
3. Iimvakalelo umoya بنابراین ukunceda kwimali
4. Ukukhululwa
Umoya ngamaxesha ahlukeneyo, umxube ngaphezu kokukwazi ukubona. Uzanise umyalezo wezinkumbulo, wena unganelisi, nganye yonyaka ikhokela amazwi amakhulu.
5. Ixesha lika Khululeka
Zama nyaka, mane uchithe iiyure zansuku zonke ekupheleni kwezithombe, njengokuba zive iintsuku eziphathekayo, ifele ucingo, ngoko.
6. Ukuphusha umoya
Hamba ngokwenziwa kuka Mnyaka, udlule kwizinto ezincomekayo.