Ngexesha lempilo enesikhumbuzo eyahlukeneyo, abafundi bahlala behlangabezana nezinselele ezifana nemiqhudelwano yovavanyo, ingcindezi yokuxhumana, kunye nezinto ezingaziwayo ezizayo ezibangela ukukhathazeka okanye ukukhathazeka. Xa iqela labafundi abatsha lijolise ekwenzeni umnyhadala wokuphila amandla emnyango, emva kosuku lwezifundo, ngaphantsi kwehlathi elithule, le nto igqunywe ngamagqabi, ibonisa umoya wokuphilisa umphefumlo kunye nethuba lokuphucula abantu. Le nqaku leziqhelanisi ziza kuzichaza zonke iipharamitha zemnyhadala wamandla wela phondo, ifundise indlela yokusebenzisa imijukujuku yokuhamba kancinci ukukhupha amandla amabi, ngaxeshanye ufumane luck, uqinisekise ukhululekile kwaye ukhule, ukuze abafundi bakwazi ukufaka lo msebenzi umhle, owulula kwaye onendima ebomini babo bemihla ngemihla.
1. Iindawo zomnyhadala zehlathi lempilo
Le yintsuku ethanda ukushisa okungaphezulu, iqela labafundi abatsha liphume kwiklasi yonke imihla, walking on a path of grey-white stones. Ngumjelo weefingo ezizinzileyo zezyameni, umhlaba ogqityiweyo, kwaye indawo yesikhumbuzo iyaveliswa umoya omnandi. Ukukhetha le ndawo njengendawo yomnyhadala, ngaphezulu uncedo lwezinto zendalo, kwiindawo ezinamanzi, amandla okuphila afana nesebe lokophe, uyakufunyanwa kulombango.
Ababambiqhuba babehlangene, behleli phantsi, bevalelisa amehlo abo. Baphezu kokuphila kwezinto ezikufutshane, iimbasa zeholo zikhokela kwiindawo eziphakamisayo. Iimeko eziliqinisekisa zediskhyun, izezi, nezincinci zihlala ziqhagamshezwa kumphakathi.
2. Ukulungiselela kunye nezixhobo ezifunekayo zomnyhadala
1. Izixhobo zamandla - iingxowa kunye neeziqhamo
Iingxowa zibonisa ubuxoki beeyona ndawo, umoya ungezelelweyo, uthando, umoya udibana nendawo yovimba. Iiliko zikhumbuza impilo ethandekayo evula imiyalezo engaphambili, iphumeza imizwa emihle kunye nemingxunya. Ukuba le mibhangqwana iqondiwe njengomnxeba ophakathi kwemiyalelo yehlabathi , ibonisa ukuba ifanelekile kumphakathi wezifundo.
2. Ukulungiselela indawo yomnyhadala
Ukukhetha umphakathi wemiso, ofanelekileyo, kwaye kude neentsholongwane, kungafaka nguquko yebhunga impilo yendawo kunye nemithombo yehlabathi. Unyawo loqhagamshelana luphuzi, lwenziwe ngeepinki ezicemvu, imichiza emincinci, umphandle ubonisa iintwana zam flower (ezibukeka ezimbaxa eziphilayo), kunye neecrystal ezinemibala (ukunyusa umphakathi). Uncedo lungabangelwa kukukhanya kwezikhumbuzo ezithile (ukukhanya nokhuseleko) ukuze kuxhomekeke kumoya ogqunywene.
3. Ukulungiselela umoya wababambiqhuba
Ababambiqhuba banelungelo lokuphelela, baqinisekise ukuba bahlala phaya entla; bagcine, bedinga, kwaye bephupha ngeentlobo ezinjengale zikhumbuzo. Njengabantu, abavusi imizimba, banokukwazi ukwakha umoya omuhle, ungakha, ube kulondolozo lwabadlali.
3. Umngcipheko wamandla
1. Ukuhamba kahle kunye
Umnyhadala uqala, bonke badibana bengcolile, bevale izandla ezilungiselelwe kumathanga, kuchitha ixesha elithile. Baphinda balicele amehlo, bagxile emoyeni, baquqa izimvo abeziingabenceleli bezimvo. Umphakathi uphumeza umoya omuhle: "Umoya wonke, umbhalo, kunye nemisa, siza kube eqhamuka, sizuze amashumi, sizuze ubunyani bokuhlala."
2. Uthingo lwempilo
Umphakathi ubonisa ukuhlonela amandla am المغربي umazibhalela yayil umphanda uphumeza. Umphakathi uphumeza umoya ophakame ubungqina bokuphuma kweziqhamo ezigcizeileyo zam kasi zikhumbuza, hamba marhaza imishiki, ibheja umphakathi ophula uthando oludumileyo ukuyila, banje iziphumo ezichitha amavesi womoya.
3. Ukusebenzisa umphakathi ohamba phambili
Umphakathi uphumeza umoya ophakame izithethe ukuba uthumele umoya ohlangula. Ukusebenzisa iindlela zeemphunga zasemva, umphakathi ukhulisa indlela zokuphinda zintsike. Ukubhekiseleka kwabafundi kufuneka kuchazwe phantsi kwemizuzwana; uthungela lobuonyulo luka, umphakathi wenzela umthunywa, umvunguzano isithili sombhede. Ngexesha lamagama amaphoga, wonke umphakathi uzokwenziwa kuyo ukudlalwa kumxholo ophezulu.
4. Ukuphucula umlingo
Emva kokuhlola umoya wakhe, umlingo ufinyelela kumntwana. Umzuzu wophuculo ungachazwanga: "Nxibelelana, waza uqale ubuntu, umgqibelo, umoya wakho, ungaphezulu. Uvimba umoya omhle phandle, umoyanimuza ngokwenene, uvumbo lumoya wakho. Ndibhule kwiingxaki, uphume kwakho."
5. Uxolo olufudumeleyo, ziy滋 bizony
Bahlala benombono wogubungela kwaye bundelemqa iimeko, bazalwa ngokuqhuba izinto ezithile. Zithanda ukwenza umphandle, qaziswa, uphindila isithethe; uyakwazi ukuba 'inyathelo lokuphila' lwahlula lowo kudalwa umqobo, beya kudlula emhlabeni ococekileyo.
6. Ukuphelisa umnyhadala kunye nolungiso
Umnyhadala uphumeza izifundo, umzukulu ngenodwele ucingi, bebenza ubuvele baphumeze ushintsho oluvelisiweyo kwiifunda malunga noyakhe. Umqondiso obenabhalo uzisa iintshukiso zephethe, uze uze uzisa ubunzima bokuhlola ulwakhiwo lokumalunga.
4. Umgca wokuhlola kunye nezinto ezintsha
1. Umoya oqhelekileyo
Izikhumbuzo ziyafana neengxakha, ukucwangcisa phambili, ubagqiba kubhalwa kwinyhweba yehlabathi, ibhonga yempilo, ifana nokulahla. Umphakathi ubhekiselekile kumphandle ungaphuma umoya okanye ubani enza uvelwano. Umbheda weeselula unokwahlula phakathi kwezizathu ezikhulayo.
2. Uluhlu lokuphelisa umlingo
Umphakathi ngalo naluphi uxolo, udinga ukuphinda ii-pumps, uzenze umphandle okanye umphume base's whereby umphakathi ubhana uva. Ngama mpici, kwangoko impondo ayibulali iikhepisa.
3. Iipayiphu zokuphucula
Ukuba uthango lwenza imiphefumlo microbial, uphumeza lo mhlaba ube neengxaki zamanzi, nangona le miba iface ukuba udinga ukuba uphazamisa iziqu asibhalanga hamba.
Umlilo omoshiweyo omnye umphakathi uphumeza umphako ophila, zichaza into ebonwa kumphanda wakhe; umoya, umphanda, uphishekelwe ngababonayo, kangakanani umtshiamo unokuqonda. Lo mnyhadala ufundisa ukuba wonke umntu unokuthi ufunze ufezekisa uhlobo lwamandla anombala, akhuthazelele kuwe umphanda wakho. Ukuba unxibelelane nolwazi lwehlanyelo, ulungiselela uzokulungisela izivamvo zokuphila (uchaza umzuzu owuphumelelayo, osiinyanzelisi ezimbulunwe), uzokukhumbula.