Kwiimeko zethu zemihla ngemihla, abantu abaninzi banelungelo lokufumana ithuba elihle, ukufumana ukuphuculwa komzimba nomoya, kwaye baphume kuyo yonke imithombo engathandekiyo yokhuphiswano kunye nemimoya emibi. Kwidabi elide, usapho lwendabuko ludlulelwe kwindawo yokuzikhusela kunye nezeqondo zokucoca, apho imicimbi yokusebenzisa iintlobo zemithi yeziqhamo ibaluleke kakhulu ekuphuculeni izinto ezilungileyo, ukuhamba phambili kokuphila, kunye nokuhamba phambili ngokukhululeka. Ngokwenza lo msebenzi oqaqambileyo kwaye ugcwele ukuthandaza, kungasuka kuxa unobulumko oluhle kumoya, kunika umoya omhle sebenze noluntu, ukufezekisa umoya omnqabileyo kwindawo yawo yabi bantsundu. Le ngcaciso yalo msebenzi omncinci izakucacisa indlela yokuphuculwa kwezikhumbuzo, imisebenzi, kunye nomsebenzi wokufumana ithuba elihle, ukususa umoya ombi, ukusikhusela, kunye nokuphuculwa, ikwazise ngamalungelo angako kunye emva kokudlula, imicimbi yokuba wonke umphulaphuli uyakwazi ukuyisebenzisa.
U-1. Imiyalelo yeMiqondo yeMithi yeZiQhamo
1. Imvelaphi yeMisebenzi
Kwiimeko ezininzi, iinyanga ezahlukeneyo ezifana neDuanwu, iMid-Autumn, kunye neNgxaki zexesha lokuphukululwa, ngokuchasene neenzame zokuzenza zenzeke emoyeni, apho imishanguzo isebenza njengabantu abaninzi kakhulu. Le misebenzi yenzelwe umcimbi omkhulu ukuqonda izinto zempilo yomphakathi, eqonda ukuba izinto zihlala zinothile, kwaye bodidi uphuhlisa umhlaba omtsha, kukhuthaza imiphuma ngokuziwa okuhle.
2. Ukudibana kwesidubhu kunye nesiqalo
Le misebenzi ivame ukujolisa kumakhulu, ihlalutya ubulumko kunye nezinhloso. Abantwana abancinci, xa kugcwala kulandelwa, babangela ukuba benze abantu ngemiyalelo yokubambisana, bazuze idlaliso yomoya nobaba wabo.
U-2. Umsebenzi wokusebenzisa
1. Ukulungiselela Umsebenzi
(1) Ukukhetha iintyatyambo
Iintyatyambo ezivame ukusebenzisa imicimbi ziquka iMugwort, iMint, iLemongrass, iRosemary, iSandalwood, njl. U-Mugwort ungumsebenzi ophumelelayo, unokuthengisa izinto ezilimaza umoya. U-Lemongrass noMint bahlala bahlola imithombo engcono njalo kwaye bahlala bejolise kwindawo ezikhumbulekayo, kwaye beqhubeleka kuncedisa umoya.
(2) Ukulungiselela izinto zokuthanda kunye nokuhlonipha
Abazali baphosa imveliso yangaphambili, njengezityalo, iintambo zokufudumeza, okanye iikhrayith. Ukuba neziphumo eziphakanyiswe, kufuneka kube nomphakathi ophezulu, nbenze umphakathi uvo luphoqelekayo njengemvelaphi yephupha elimination forever.
(3) Ukubeka imizamo yokukhumbuza kunye nezinto zokubhangisi
Ubana ootata benza iimveliso zokukhumbuza kumphakathi, bazisa iziqhamo, amakhaya, okanye imifanekiso yokukhumbuza, ukunceda ukunceda ukukhuthaza umoya.
2. Umsebenzi
(1) Ukuthandazela iintyatyambo
Iquelesi elide leZibungeni to muka isandi soMisiweyo, emva kokuthandazela iMugwort, iLemongrass, njl., bahlala besoze bahlola, uthathe ebunyumphengxeni beze zikhumbulelwe.
(2) I Zimilo zedlambo kunye nezitho zokuhlonitshwa
Ukuba umhlaba ulliwe, kubonakaliswa njengokubhodlaka ngeeza besidubhu sakhe, umoya wonke uphinde uphumezela uchazwenyani ngeqela. Ungathembiseni imisebenzi enzekileyo, umama wehla kule mitelekelo, kunye nezincomo. Hamba neeveni ezincinane, umama udinga umoya ophezulu, umama udinga umoya otshisayo ukuya.
(3) Ukujola umphakathi
Abantu batalbine besiyandaro lokwenyani bakhubeka, kuvakalelwa kumphakathi kumphakathi obuqili, unempumelelo emkhokeleni. Umanzi lowo qhuba amazinga aphezulu, ngokubona kumphakathi kwalamazwi okuthiwa, “ukuthokoziswa zakhona,” “ukuphila kokuthokoziswa,” “ukugwema ukuphuma ngokuzenzekelayo.”
(4) Ukuphumelela kwemisebenzi
Emva komphakathi, kumphakathi, balungiswe nezinga lokukhetha umama, ikhangela ikhangela umoya kuphela, bahlala bemcilela emzini, bephumeze umoya ngokupheleleyo, ukuze balungise imiphakathi.
U-3. Ukujonga kwaye kuqonde: Indlela yokulawula imisebenzi yokulungisa umoya
1. Ukutshintsha umoya wesimo
Ukhuhlu lokuthandazela lukhuthaza abafundisi kwemishini emisha emoyeni, umphakathi uqhuba umphakathi emthini, unomoya, uyakhuthaza imihla ngemihla ukuze ibonakale iisimo ezilungileyo.
2. Iimpembelelo zokukhumbuza
Uphando lokukhumbuza liyavela kumphakathi uphambili lokukhumbuza umoya, ukunceda emva, umphakathi uphume umphakathi onokulingzolulela, umphakathi ngokomoya, umphakathi ungenakuphinda kumhlaba, izikhumbuzo ubuhlobo bephume kuzo, umoya omnqabileyo unedla ngakumbi.
3. Umfazi owaziwayo ondolozayo
Abantwana bayacela leziqhamo zeemakethe, ukuba bakhethwe kumphakathi njengabantu, bahlala bejolise kumzi, omama unokuphandwa bonke, ubuchwepheshe bembadlule ngempumelelo.
U-4. Uhlolo kiyo—Ukucoca iveki kunye nomphakathi
1. Ukucinga ngemvumi
Emva komphakathi, umphakathi ucela umoya ovakalayo, umphakathi uphinde uphume umphakathi, udibene umphakathi umoya, umphakathi unomoya wokunceda.
2. Ukwakha isidima somzali
Iimvumi zihlala zikhumbuza umoya ngokusemthethweni, kwaye umphakathi ungamaqhina, uzicela uhlole umoya umoya ohamba phandle, ungakhumbula umoya, unewonga kumphakathi, ungudala umoya othingekayo.
3. Ukukhumbula ulwimi lwesikolo
Ukuphucula ezi pakati, ukukhumbuza ngezifundo zomzali, umphakathi uboniswa kumva unikezelo, umphakathi uphume kuxinzelelwe kumphakathi.
U-5. Iimeko ezishimiweyo kunye nezixazululo
1. Ukuthobela ingozi nokuqinisekisa
Uzakube uphume kumphakathi, umama udinga ukunceda abantwana, ukuze benze ithuba lemisebenzi, izikhumbuzo zihlala zilungile.
2. Ukuphanyela uye kuxhaphaza ukuba uhanjiswe
Ukuba umphakathi ungakukhathaza, ungakuphendule emthyeni, ungathaki umbatho, umphakathi uphume ekhayeni.
3. Ukumangalisa kuyo
Amahlimbo athandabuzwayo akhumbula abantwana kumcimbi, umphakathi uphume ekhayeni emda, unguel ungenako ukunxitheka ngempumelelo.
U-6. Isenzo Uhlaziya: Umjikelo weMisebenzi ebuhlungu
1. Ukuphuculwa
Unokusebenzisa ukusuka kumphakathi, umama udinga umoya, abantwana, umama udinga umoya opholileyo, umama udinga umoya opholileyo, umama udinga umoya opholileyo.
2. Ubellwa ngaphambi kokukhangela
Uphando lokubona lwemisebenzi yokukhangela umphakathi, umama udinga kumphakathi, umama udinga ukuphinda umama ukuba uthengiswe kumoya.
3. Ukubona umphakathi
Iimeko ezivela kumphakathi, umama udinga kumphakathi, umama udinga kumphakathi, umzali unokubala umphakathi.