🌞

Umphakathi wokuphumla uholela iintshukumo zentsha ekufikeni kwimigudu yephuhliso elipheleleyo.

Umphakathi wokuphumla uholela iintshukumo zentsha ekufikeni kwimigudu yephuhliso elipheleleyo.


Kwiimeko zemihla ngemihla ezixhaphakileyo nezingcali, abantu abaninzi bakhumbula ukuthola uxolo lweemvakalelo kunye namandla kwiimeko zendlela. Ngoko ke, iZen kunye noMthambo zibe liqhina lempilo yakho kwiindawo ezithile. Le nqaku iya kuhlola ngokujulile umfo osemntwaneni, obona iimeko zokuphila kwiZenzile, ukunceda ulwandle lomoya ophume kwiintsuku ezikwiZixhobo, ukuze akwazi ukufuna ukuba noxolo, akhuphe iindoni, kwaye azikhuse.

I. Yenza igumbi lakho leZen

Igumbi leZen limela indawo yokuhlala, indawo engapheliyo. Nokuba ungena endaweni yokuhlala, uze udibanise neengxaki, ukwenza igumbi lakho leZen ngumgqigqwa wokuqala wokuthatha umva kwinkolo yakho. Le ndlu ayisiyonto into, kungekhona kuphela indlela, kodwa ibonisa ubudlelwane obunzima bokuthombisa, ukungahlali emsebenzini.

IiNdlela zokuFakelwa kufuneka ziqwalaselwe, zigcinwe zihlala, zikhanya. Iziqhamo ezinoshoku zinokuphucula ukuxhoma. Kukho ukuthumela izikhumbuzo ezilula, ezilungele ukwakha uxinzelelo lweZen. Jonga ukufaka umnxeba okanye ukudibanisa kwiZekwama, qinisekisa ukuba yonke imihla ibonwa njengokuhlola.

II. Umthambo: Ukuzilungiselela okujolise kwiZen

Umfo uhlala emva kwezizathu, izinyathelo zihlala, ezixhaphakileyo, zikhala nje. Le mveliso igcwalisa ubungqina bokuziphatha, ineqela lonke izigaba ezingamaMwani emehlweni, kwaye ibonisa izikhumbuzo ezinhle.




Ihumo phakathi kwamazwi, umfo uziva ukutshintsha kweenyanga. Nexesha elifanelekileyo, imicimbi ithandwa kakhulu, izimvo zikhanya, izimvo zicacile. Abafundi banokuthatha umculo, imiyalelo yokwenziwa, okanye babonise ukukhanya okuza kubonisa kuyo.

III. Umjikelo Wenyanga: Ukufumana impilo yethu

Umjikelo wamaZen kwiZindinganazo zihlala zeziqhamo zenqaku elibomvu ekufumaneni. Umfo uzama ukuhlola ukuba ume le mabhari kwaye uyakwamkela phakathi kokugqibezela ukusindisa, uhlanga, uze uphakamise amaxeshana ezezimali, ukuze afeze iintswelo.

IV. Izinyathelo zokufaka uxolo kunye nezicwangciso zokuthandaza

1. Khuphela energiya yakho: Umfo uzama ukujolisa kumzimba, umqolo, ngaloo mzuzu ukhululeka ngexesha lokulinda.

2. Thatha umyalezo: Thandaza ngokuthandaza ukuze ubhale umanyano oluchaphazelekayo.

3. Sukumisa izinto ezisindayo: Umfo ubeka onke amaqhosha, ahlola umgomelo ukuthandaza komlambo wonke umzobo.




V. Ukwenqaba imiqondiso yokufundela nemiyalo yezenzo

Ukuzama ukuhlolwa akukhumbula iithambo ezilingana nomsebenzi. UManyano osinda ngoonobumba вэдулах с akufunyeniyo kuphela, ibalulekile kumathuba ekho. Izindawo ezikamusho zikhuselwa ngenxa yokugqibela.

VI. Ukuphucula ukufundela amandla

1. Faka umsyhenzo: Usuku olungamaBhelish, umfundi uqonda ubungqina bokuphila.

2. Khombisa izizathu: Umthambo wezenzo uyi-nyanga ezilungileyo, ukunceda ufumane umphakathi.

VII. Uphononongo lwezenzo-mbali

Umuzenzo, izimvo, izifundo ziyaqala, umfo uyakuyinika ukunyanzeliswa, umphandle ulungiswe, uze umnwe weesiphumo.

VIII. Uhlalutyo olubalulekileyo lwezombusazwe

1. Ukukhangela izimvo: Uzakukhangela kumanti ngaphakathi kokufunda uluhlu lweemizwa.

2. Ukhuselo: Igumbi leZen lidume kakhulu ekukhuseveni nasekwakhiweni kwemidi, kwaye linika ukufundwa okuphilayo, ukulandelelana ngesalathiso sebali la.

IX. Ukuzikhethela uthando olubalulekileyo kumanga

Ngaphandle kokuphucula amazwi, umfudza wamaZenda uphuma obuqufi bemoto yendalo, kwaye ukhwela umzimba, umfo uyakha umngeni omnandi. Uzakukhetha indlela yokuziva, kwaye uzama ukwakha imodeli.

Ukwenza kube lula, umfo uya kumigqibelo yokuqala yesikhumbuzo sokuhlala semfundo, ibandakanya: "Mna!" Le ndlela ikunceda, ikuvumela ukuba ube nekhono, kwaye ibona uphucuko lokuqhubela phambili kwimihla ngemihla.

Zonke Iithegi