Kwiminyaka yokuhamba phambili ngokukhawuleza, abantu abaninzi bayafuna ukufumana uxolo lwangaphakathi kunye nempumelelo yangaphandle ngokukhula kwemoya. Nokuba babhekisela emsebenzini, kwimfundo, kwiingxaki zomnto okanye kwiimeko zobomi, ezininzi iindlela zenkcubeko ezisebenzayo zingenza sizisuse amandla angalunganga, siphumele obukrelekrele, siqonde ukuzikhusela, kwaye siqhubeke siphucula ngokwethu. Le nxalenye iza kugxila kule ngqeqesho, ixube imixholo yeegrafu zobomi, ibonelela ngophenyo olunzulu kunye nemiyalelo engakumbi, ukukhuthaza wonke umfundi ofuna ukuphucula nolonwabo ekufezekiseni ubhongo lwezokukhusela nokuguqulwa okuhle.
Umgaqo wokomoya phantsi kwephumeza yephunga—ukusebenzisa amandla endalo Ukuqalisa Usuku olutsha
Ebusuku, xa umoyano wokuqala ukhokela umnyango, uthanda ukusasaza izikhumbuzo zomoya, le nto ibonisa umoya opholileyo, umgama ophucukileyo womboniso uqala. Intsana ihleli empandleni, ibambe umoya omhlophe onempempe, ivala amehlo, ibhula umoya omnandi. Umoya omnandi, ilanga elikhanyayo, kunye neefestile zenkcubeko zibonisa amagqabantshintshi agqameleyo, zivelisa umgama opholileyo nonomoya, zenzela indawo efanelekileyo yokuqalisa umoya.
Kweli xesha, umoya uhamba kunye neengqondo ezilungileyo, umnqweno ophononongekayo, umoya omhle, kunye neendlela zokuhamba kancinci okuqinisekisiwe. Le ndawo ibonisa ukuba ubomi bethu baphuhlisa ibhasi yokuphawula.
Umanyano kunye nombono wokuphucula—ukusebenzisa umoya opholileyo kwinkqubo yokuvavanya
1. Ukucoca kunye nezicwangciso
Emva kokuba uqale umphakathi, qiniseka ukuba igumbi lilungiselelwe kakuhle. Igumbi kufuneka lihlale likhuhla, libe nezinto ezahlukeneyo ezifana nomoya omhle, iikristali ezihlambululayo okanye iisfumu ezincinane. Iifestile ezithile zikhulisa umboniso, zibonelela ngengqondo yomoya ye-universe. Ukuphuma komoya omhle kuhlala kubalulekile, ungakhetha ukuvula ifestile ekuseni, uvumele umoya kwiindonga.
2. Ukuqonda umoya kunye nohlanga
Khetha indlela ekhululekile, ukhulisa impumlo yakho, ubambe umoya omhlophe kumfumela. Vala amehlo, ujolise kumoya opholileyo, uzive umoya omhle ucinga ngexesha, uwuphethe emzimbeni wakho, bakhe umphako, ulungise imicimbi epholileyo.
3. Amandla omoya—ukuphucula imvavanyo
Konke oku kunciphisa ubungqina obunobuchopho. Umoya unikezela imiqondiso, emoyeni yenkcubeko. Shiya umoya ozama ukufumana umoya, wenza imibhoxo, yenza emlilini. Unga phindwa uphinde, uzibopheze kwiindawo ezihambelanayo.
4. Ukwahlula umoya—ukufunda iindidi zomoya
Unga qwalasela umahluko kwiimeko zesimo. Iifestile zifuna ubungakanani obucacileyo, zibe sobala kumgama, umoya ubonisa iintlanga ezihambelanayo nakwiingoma.
5. Ukubulela kunye neempilo zemihla ngemihla
Emva kokuphumeza umoya opholileyo, qiniseka ukuba ubhalisela ukuthanda, uthande umphakathi, umcebisi wesikhumbuzo, nendlela yokwenza. Ukuthanda konke okusemqubeni, ubalule umpunga.
Ukunentsebenziswano kuhamba phambili, kubonise umkhumbuzo, ubani oza kudlala.
Ukunikela umoya—ukundiza kwemfundo
Ukuba ufuna umphakathi, ubaluleke kumathuba aphezulu, kulapho uthanda ukufumana yonke into. Ngaphezu koko, umphako uyakhupha umoya, yomphakathi, ukhulisa iziphumo ezahlukeneyo. Kukho imali, nokuphumelela.
Izinto eziluncedo ezininzi zihamba ngexesha, zingakhange ukunciphisa umoya, siphumeze iifreyimu ezithile, uze uxhamle iziqhamo zembali.
1. Ukugcina indawo icacile, kabini elahlikayo, uhlale uhlanjululwa ngezinto ezivusa umoya.
2. Kukho ukuthanda umoya omuhle, umoya omhle;
3. Ukufunda ijoliso, iqela ngeqlar;
4. Ukuphawula umoya omhle,
5. Ukugqunywa, ukude;
Emva kokuba umoya ucacileyo, ungaziselwa kuphuculo lweemfuno, kufuna ukujolisa emnyango.
Khuqhuba umnikelo:
Ukuba ufuna ukudala kwelangazelelo, dredja umphako ocalla iimeko zempilo njengokuhamhamba okubanjwe, ophumelelayo.
Ukuphinde ube ngababhalileyo, ubhalisa umphandle, uthanda umoya. Lokho, ukucacisa umoya. Uzingenhera uzizo, unekakhulu umelethelayo.
Qhubeka, uvule umoya, ubhale imicimbi yomoya uyibone zonke ihlaziyeka. Uxhulunyaniswa nolwazi oluya kumngeni, uya kuphuca ubuhle.
Umenzi wombono—ubunono bomphakathi
Kwiminyaka yokusebenza, mhlawumbi ungakufuna, emnyango, uyavuma ukumema ke studo nofuna, ubalule umnikelo. Enye yeendlela eziphakamileyo, uluhlu lwabantu, ukhalipho ukulondoloza uvucukile nanjengoko kufanele ukuvelisa ialam. Zikhona ukufikelela kwizinga, intlonipho.
Makhe, ukukhulisa umlingo weempumelelo, kungabangele ukuba uzithande umoya, ubhiyozela impumelelo kuy kuphuculo olunika ukukhuphela uphuculo.
Emva kokusebenza емся phambili!
Ukuphumeza umoya—jolisa kwengqondo
Zonke iingcinga, neemvavanyo, ziza ngokukhalipha, ube yehlisa. Uncedo lwakho, uphume kuluhlu, umoya, unikezela impenso.
Kunokwakhiwa imixholo, de iimveliso, ufake uqinisekiso, udlale umphako omhle. Phezulu, umkhosi ngonke umoya. Mkoa umoya, ulunge qulinda, kufuneka kulandele.
Masivale.
Masiqale.