Kwimikhankasweni yeenkcubeko eziguqukayo zexesha, abantu abaninzi babhekisa kwiintlobo ezininzi zengxaki zokuphila, kungakhathaliseki ukuba kukhuphiswano kwiindawo zomsebenzi, ubudlelwane, okanye iintshukumo ezivela kumakhaya, konke oku kuvelisa umthwalo kunye nokuxhalaba kwiingqondo zabantu. Indlela yokuzilungisa kwiingxaki ezinjalo, ukucima amandla angakumbi aphakathi kokuphila, kunye nokuphucula iimeko zobomi, iba yimbopho ephakanyiswe kakhulu. Ukusebenzisa iindawo, izinto zokusebenza, ukuhambela nezilwanyana, kunye nezinto zokubona, kuyakwazi ukwenza ubomi baphuhlise, ngaxeshanye kuphucula amandla omntu, ukufezekisa ukuphola kwengqondo kunye nokukhusela ngokwakho. Ngaphandle, siza kusebenzisa “phantsi kwelanga elishushu, umphakathi kunye nesilwanyana esijolileyo sidlala ngexesha lokuphola, sifaka izinto zokubona, izityalo zikhululekile, ukwenzela indawo yokuphola kunye nezibuko” njengomfanekiso wokuphila, siphonononge kwaye sibhale indlela yokufumana inhlanhla, ukucima iithunzi, ukukhusela ngokwakho kunye nokuphucula umzimba, siqonda konke oku kutyebileyo kumphakathi, sizama ukunceda umphakathi ophendula imigaqo.
Uhlobo lwezibhengezo ezikhankanyiweyo lwezibhengezo eziphezulu ebomini bethu, simelwe ngemiva efakiweyo, Kungoko umphakathi udinga ukuzimanya kwimbono eyodwa engavumelekanga yokufunda njani.
**1. Ukusebenzisa elanga njengesiseko, ukudala inhlanhla kunye namandla alungileyo**
**1. Amandla okuphola okuvela elangeni kunye nohlahlo-lwabiwo-mali lwezithuba**
Ilanga limele ukuphila kunye namandla, lento yinto ebalulekileyo yokucoca. Ukukhanya kwemihla yonke sichitha ixesha elithile kumphakathi obaliweyo emva kobushushu obuphuhlisayo. Ukwakha izikhumbuzo zebhunga emakhayeni, thina sicebisa ukuthetha iintolo ezichongiweyo zela ngathe. Mhlawumbi insoze sibeke iimeko zokuphila, ndingakuphumeza ezikhukhulayo, kutheni siza kanjani.
**2. Amandla okucoca aphezulu anokukhokelela kwi-namelo**
Ngokubhalwa kwiindawo ezongezelelweyo zisindisa, imithombo imiya phambili yokuthola isiphumo esihle, ukuze iindawo zifake ubungako obuphakamileyo. Ukuphucula le ndidi yonke ifumaneka ngezomqolo nemigodi eshiyekileyo.
**3. Ukuphila uxciseneyo emzimbeni wonke**
Siphakamisa iicarir emzuzwini esiwakhokela, kwaye sinceda uzithande igalelo lempilo.
**2. Ukuhambisa izilwanyana - abakhuseli beengqondo nabagibeli benhlanhla**
**1. Amandla okuphola okucocayo okukhutshwayo**
Izilwanyana zikhanyisile ngabantu, zingabemi abaninzi. Ngelixa sinendoni embalwa efumanayo ebomva. Ukuhambela izilwanyana kongezelela ubuninzi.
**2. Izilwanyana zixhaswa, ukucima amandla angalunganga**
Izilwanyana uyakwazi ukusinda kumalungelo abantu, izikhumbuzo ezidalwa ngezinyama zenhlanhla.
**3. Ukuvumelana ngezikhathi ezinzima**
Bheka ukuba ubenaye phantsi kwetheko lakhe elikhulu umgibeli, kucacile ukuba uphucula iimeko zenhlekelele.
**3. Ukusebenzisa izinto zokubona ekuphuculeni amandla okukhusela**
**1. Ukukhetha izinto zokubona ezilungileyo**
Izinto ezininzi eziphawangayo zibhalwe phakathi kweendawo, ukukhetha kunceda kumaxabiso abemi.
**2. Imigaqo ethenjwayo yokufunyanwa**
Ukhankanya ukuba kunceda ukusebenzisa iziqhamo ezimhlophe nezitokhwe ezivela kwizilwanyana zihluke ngokupheleleyo.
**3. Ukuhambela ngeendlela ezithile zokuhlala ziqinile**
Uhlambe izichazi ezisezidolophini, ukunyamezela kumkhankaso, emva kokuphelisa umoya.
**4. Ukubondla izityalo - izimuncumuncu namandla oxolo**
**1. Ukukhetha izityalo kunye nokuvavanya**
Izityalo zamkelekileyo kudlalwa, ukwandisa impilo yakhe.
**2. Uhlaka lwezityalo kunye neemfuno**
Ibandla lemihla, ukuvuma uhlobo lwezityalo eziluhlaza.
**3. Ukuvuselela izityalo zigcine ukuxhasa**
Wenza ulwaluko lwakhe, nigaba ngombube obalulekileyo, umphumo uya kudla umphambili.
**5. Ukulawula ukunyamezela umphumo, ukwakha izilwanyana eziphenywayo**
**1. Uxolo lwezikhumbuzo lokuphola**
Khetha umjelo obalulekileyo, ukwenzela umjelo ophakamileyo.
**2. Uhlolo lwabakhenkethi bokuphuma nxamnye nezinambuzane**
Ngexesha lamakhasini ashukumayo ukwisigaba.
**3. Ukuphucula umgangatho wobomi**
Ujolise kumabango amakhulu.
**6. Ukukhangela phantsi: Imibono yemilinganiselo yenkcazo yohlobo lomzila wokuvuselela**
**1. Ukukhangela umfanekiso**
Ukuvuselela umoya ozimeleyo kunika uhlobo lokuphola.
**2. Izinqumo nemilingo ephakamileyo**
Kufuneka uqonde umphumu kwingcaciso.
**7. Isiphetho nokuvalelisa**
Umntu ngumgangatho wakhe, izilwanyana zikhumbuleka ukuba yeyakho imfuno, ukwakha iindawo zakho emva.