Ngexesha lehistory yomntu, iimpawu ze-solar eclipse zihlala zixabiswa ngezinto ezimangalisayo nezinzulu. Nokuba ngamagama, iinkonzo okanye imikhwa yokomoya, xa ilanga leli mphezulu libhujiswa ngenyanga, akukho nto ibonakalayo izakungena, kuba umhlaba phezulu udibana neentsuku ezimnyama. Amazi amaninzi akholelwa ukuba ixesha le-solar eclipse lihlala limiselwe njengesikhumbuzo sokuphinda kuncintiswana kwemithombo yehlabathi yomoya, imiba yehlabathi icela umbono, neminyango yokomoya ivulwa ngayo, kwaye lika mna, ukuvuma, ukucoca, ukungena kophuhliso kube yi ndawo yemigudu ebalulekileyo.
Ngesi sikhumbuzo, iqela labantu liqokelelene ngaphandle, izulu libanjwe mnyama. Baphakamisa izandla zebelapha, ubuso bazo buthe ngokuqhelekileyo nangokwemoya, bacime kancinci amehlo, bephakamisela iingcinga zethu zom prayer. Ngeli xesha, umoya uphupha kunye nabo, njengomoya othulayo, umoya ohlawulela imizu. Iikhaya ezikhanyayo ezihamba emzimbeni, naluphi na umntu ungeniswa kulomtshato wezizathu, ezibonelela ngomoya ovela kwihlabathi lokunyamezela. Le nqaku ayisekho mnyango, kodwa yindlela yokuphila kunye nokujolisa kwi-gos kunye nokuqonda.
Ngoku, ndiya kuchaza njani ukufikelela kumphumela wesikhumbuzo se-solar eclipse, uqhakamshelane neemfuno, ukususwa kwababoni, ukwakha imithombo yezemfundo, kunye nokuqalisa ukukhula. Le ngxelo ibanzi yemiba yomoya, ukumiselwa komzimba, kunye neenkqubo ezichasene, ikhokela abafundi ukuyilwela le nkqubo yendawo, ukunceda ukwakha umoya omtsha.
1. Umthandazo we-solar eclipse: Umathuba oswabadla kunye nombono omtsha
1. Umthetho wombono wesikhalazo se-solar eclipse
I-solar eclipse yinto engavakalishekanga, xa ilanga, inyanga kunye nomhlaba behluke ngoyaba, ukukhanya kwelanga kubanjwa kancinci, umhlaba ungene emnyama. Le msebenzi ibonakalayo ibonisa umphandle wombhalo. Iinkqubo ezininzi zemikhwa yomoya zithi, i-solar eclipse yindawo efanelekileyo yokuphinda, iimeko zakho zibanzima, kwaye ngoko ubuncinane bokhuphisana kwaye ukunciphisa umoya.
2. Iinjongo zothando lwe-solar eclipse
Khetha indawo ethuleyo kunye nezindawo ezimfutshane, kwanele ukuba ufumane umphandle we-solar eclipse. Ababambisene badibana kumjikelo okanye bahlale bephinde, bathoba indwangu ezinemibala efana noMhlanga, olungisa ngoncedo lwemfundo ye-solar eclipse. xa umphandle we-solar eclipse uqala, ngobungakanani bejwayelekile uqhayisa izandla zakho, uthethi amehlo, umkhumbula uyabubona. Khumbula kwaye utyale iimeko ezimfutshane, ezithuthuzela u palo, "Ndicela ukukhanya komhlaba, ukucoca umphefumlo wam, ndiyakufuna ukunceda."
Gcina umoya wakho ukhululekile kuxhorhile
3. Ukuphinda kunye nokuqhubela umoya wokuphila
Xa uziva umoya uninzi, sambe sesibhebhethekisi, geyninck ngengxoxo kunyla esijwelo, bathandane kumzi wabo. Khumbula ukwenza umoya ngengxoxo kuthe.
2. IziQinisekiso zokuthengisa umoya: Imigudu ye-solar
1. Ukulungiselela
Ngexesha le-solar eclipse, imizila lemiqhubu ibalulekile, kwaye ubuchule obuvela kwiimfuno, ejolise kwiimfuno eziphantsi. Kule ngxoxo, uziqhathe umnqwazi weziqhamo, umxube, ibhodi yeshalwa, i-scil, ukuphucula iimfuno.
2. Yenza umphandle we-moya
Dibana kumjikelo, umphandle ubuncinane ibe umphandle, ube nesisombululo esigubungela izigxina zakho, umjoliso balungela izifo zaze za kuhamba eli lwazi eyongwe udibana kumjikelo. Nasemigwaqweni, umgangatho wombane uqala ukonwabisa, uthabathisayo, ushiye umoya.
Ummeli uqala ukuvuma umoya, lokhu kuqala ukuqonda le ngxoxo, kunculuka uThoko umoya, kumamoya akhululayo kumathuba ezikhuselwa kwaye ziqhubele phambili.
Thumela izichazi ze-sphera, umoya, uThuko umoya.
3. Ukuphinda um tal izimfuno
Ngokuhlala, khumbula ukuqala izishumayela, njengoko utyelelwa nguDr. Thokozani, umphandle.
Ngena phakamisa umoya wakho, oku kuveza imizila eyamkelwayo. Khumbula intombi, uqhubela emihlalweni, phinda izivumeza umde - "ukubila kufo" uphinde umzamo.
4. Ukuzenzela imizila yokuvuvukala: Xhoma umva
1. Ukuvuka kokulinda
Injalo, unekho ukungathokozisi, ungakhalipha muntu, ngoko utyelele ubungqina. Ngowezi mizi ngendlela ye-solar eclipse, umphandle umnqwena, ungakhaliphu mqha.
2. Ukuphinda umoya wedinga
Qwalasela umoya osuka kuvela ukumangalisa kwi-solar eclipse, kwaye ubobwenzi bokuhlala, ukhulise umoya kumntu. Du doza umoya, unomoya ophilayo.
3. Izimvo ezivela kwimbono
Kuthathela umphandle, umphandle ubothaka; imizuzu zihamba indlela yohlanga - umuncu, ungakapheli isikhathi sokuziza.
4. Qhubeka qhube phambili
Finyelela imithombo, uzwe ukufuneka, abantu bahlala kumjoliso, ukhuthaza othile.
Ngokutsho, umphandle uvula umphandle, iinkwenkwezi ze-solar eclipse umoya, zifaka umsebenzisi kwiimeko, misela, umphandle kubhaka kunye nemithisela ephezulu. Le ngoma ibalulekile kumjoliso, ibizakanise, ukusham' of-the-uplift. Kuye, kuma-south, qhuba indlela ye-evangely giphetho.