Ngokubheka kwihlabathi le-digital, abantwana bahlala bejolise kwincwadi engeyiyo, behleli eduze kwayo, bejolise kwiiphepha ezikhanyayo. Le mifanekiso ayigcini nje ngokubonisa ukuhlanganiswa kwemibono yephupha kunye nobuchwepheshe, kodwa ikhokela umphulaphuli kwi-odyssey emangalisayo yokuzazisa. Ukuthandaza kwencwadi engeyiyo kubonakala kukwazi ukuhamba kumaxesha, kuxelela abantwana iimeko ezikhona kumavuthondaba. Ngaxeshanye, le mfundiso ayifuni nje ukucacisa ulwazi, kodwa iphinde ibonise indlela yokufumana inhlanhla, ukususa ububi, ukuzikhusela kunye nokuphucula ngokwethu. Kwiintsuku ezilandelayo, sizakuhlola ngokuqinileyo ubuntu obufihliweyo kule mifanekiso emangalisayo, kunye nendlela yokuzisebenzisa kwangoko kwiimeko zethu.
1. Ukucaciswa kwendawo: Umfanekiso we-Digital Universe kunye nenjongo yeNcwadi engeyiyo
Kwihlabathi le-digital, yonke into ibonakala ibandakanywe kwiimvakaliso zedatha. Abantwana bachitha ixesha elihle eduze kwencwadi engeyiyo, beyila umfanekiso wokufuna ulwazi oludala. I-technology emaninzi ibhijiswe ngeuhlanga lwencwadi, ibonisa umnqweno wexesha le-digital lokugcina imfihlelo yeengcali zexesha elide. Le mfanekiso inikeza iimeko zendlela yokufumana inhlanhla, ukunciphisa ububi, ukucoca amandla angaqhelekanga, kunye nokuphucula ukukhula kwethu, isipho esikhulu sokuziphucula.
2. Ukukhanya kwemfihlo yezeMveli: Umgca wokuqala wokuzazisa
1. Imfihlo yezeMveli kunye namandla angaphakathi
Iincwadi zezeMveli zixelela abantwana ngememori efihliweyo kwiindawo ezinzulu zomphefumlo. Xa sithatha imizuzu ukucacisa le mimpemfu, siba namandla okuthetha ngezakhono zethu. Ukuhlola imfihlelo yezeMveli, hayi kuphela kusinceda ukuba siqonde amandla ethu, kodwa kukhuthaza ukunceda ukukhokela ubunzima bethu. Ngokukhanya kwephepha, abantwana bafunda ukujolisa kumva babo, oku kuyilwa ngezi mpatho zomnqweno kunye nokuphuculwa.
2. Iziqondiso zokuphila
(1) Ukucamngca: Thatha imizuzu eyi-10 mihla le ukucamngca, khumbula iimpambano okanye imizekelo yeengqondo zengane, bhala phantsi iziqwenga.
(2) Bhala imvakalelo: Bhala imvakalelo yakho kwi-diary, kwaye uqhubekele phambili.
(3) Funa imiyalelo: Jonga kwimvakalelo picha okanye iimeko eziphindaphindiweyo, ezi zinto zikhumbuza ukubuya kwezothando.
3. Ukuphucula amandla akho: Ukutshintsha okungaphakathi naphandle
1. Ukuqonda amandla akho
Wonke umntu unomphunga ohlukile. Ukukhanya kwencwadi kuchaza ukuba sibe neenjongo ezithile. Ukuziqonda iimeko, umnqweno, kunye neenjongo zethu, siba namandla okujolisa kuxhobiso oluncedo.
2. Iindlela ezicacileyo zokuphucula amandla
(1) Uqhakamshelwano: Qhubeka ukhangele kwaye uthumele uphumelele impumelelo.
(2) Uxolo: Sebenzisa i-lunar meditation ukuze uqonde iimeko zakho.
(3) Umjikelo womntu: Bamba izandla kwaye ucime ubumnyama bencoko.
(4) Ubudlelwane: Ngena kwiimeko zembali yeplanta, uzive ufudumele kwaye uqhubekele phambili.
3. Iziphumo eziphathekayo zokuphucula amandla
Ngoku-ya ebalulekileyo eza nabantu, umoya uzokwakha ngokuhlakanipha, ubuchule buzakha uzimele, umphakathi uza kuqonda kuphela.
4. Iindlela zokufunda inhlanhla: Vula iminyango yakho yezeMveli
1. Iindlela namandla okujolisa
Inhlanhla ayizukukhangela; imeko ibalulekile kwi-psychology yangaphakathi. Olu suku luhambelana.
2. Iziqondiso zokuphila
(1) Ukuthandaza: Khumbula imihla ngemihla; khanyisa iisarha.
(2) Ukuphucula: Ungaceli ukunceda kurrade; khumbula ukufezekisa ubuhlanga.
(3) I-diary yeNhlanhla: Bhala phantsi iintsuku zefayile, uqonde ubuhlakani.
(4) Uxolo olukhanyayo: Qhuba kwaye uthumele iindidi eziyimpilo zomnqweno.
5. Ukususwa kovimba: Uxhulumaniso lwengqondo yombono
1. Ububi nemiphumo
Ububi buqala kumaxesha omjikelo. Iincwadi zikhumbuza umoya.
2. Ukususa ububi
(1) I-introspection: Ubomi obungumzi, qhubeka phosi.
(2) Ukucocwa: Phumeza ubuthathaka, ubume obuhlangene.
(3) Ukucandela: Bhala phantsi imvakalelo, encokola ubomi.
(4) Yenza umphunga onelungelo: yenza isithwathwa esingumoya.
3. Imikhwa yokuhlola interacting
Njengoko abantwana bejolise kwiindawo ezimnandi, ukwenza umgca ophambili umqobo.
6. Ukuzikhusela: Ukugcinwa kolona langa
1. Ukuphila nokuvuma
Ubugcisa bundakanya umoya wokugcinwa.
2. Iziqondiso zongqina
(1) Ukuthetha: Kuphephe ubomi bakho.
(2) Khumbula: Ngelixa uqhubeka, uya kuthetha indlela.
(3) Uxolo: Bhala iinjongo zakho.
(4) Imijikelezo: Khulumela iindidi ezahlukeneyo.
3. Umcimbi wokukhumbuza
Njengoko abantwana bejolise, umxholo uyakha umxholo okhaliphileyo.
7. Ukuphucula: Ukufundwa kokuphucula
1. Ukukholwa: Ukuphucula imimoya.
2. Iziqondiso zokuqhuba
(1) Ukusakaza: Nitshi, jonga ubuchule bakho.
(2) Ukuphucula: Hamba zephi.
(3) Ukufunda: Hamba uphinda, kwaye ijonga imigaqo.
3. Ukukhumbuza
Umfanekiso ukhombisa ukuba sidlulela kwi-hedge yethu.
8. Ukujolisa kumphakamo we-communion: Umbono omhle
1. Imigudu ye-gamma:
Tshatshaza kumagama.
2. Iindlela zokugcina iimeko
(1) Hamba nenkxaso.
(2) Ujoliso lweemfuno.
(3) Uhlolo lweendabuko.
3. Ukuxhamla
Hamba uyokuthetha, umfanekiso uvula umphakamo.
9. Ukuthathela umphako we-narrative: Isambulela esikhulu
1. Imisebenzi edidiyela.
2. Oku kuthetha umnqweno kwelinye icala.
3. Ubukhulu beejoni
Ujoliso lwemyalelo, umphakamo wamandla.
10. Ukudibanisa ubuchwepheshe negalelo lolonwabo
Ukwenza ubuchwepheshe, thina sigcina kwikhaya, imithombo egqithiselwe.