Ngokubanda kunye nokuthula kwasekuseni, abafundi bahlanganiswa kwiGedalulu ekhanyayo, itafile igcwele iintlobo ngeentlobo zemifanekiso esoloko ibonisa luck kunye nobomi obuphilayo, ilanga ligcwele ngokukhanya ngethuba elivela ngaphandle, linika abantu ukuthula kunye nethemba. Kwiimeko ezinjalo, abafundi baqalisa ukubamba lwezandla ezimbini, bephakamisa umthandazo onobungane kubantu abalahlekileyo. Le mbono ibonisa ubudlelwane obuhle phakathi kwabantu, ibonisa ngokukodwa ukubaluleka kokufumana luck, ukususwa kwezizathu ezimbi, ukuzikhusela kunye nokuphucula ubuchopho bezenzo. Le ngcaciso iya kuxoxe ngononophelo malunga nendlela yokusebenzisa oko kumgangatho wobomi bemihla ngemihla, umphahlazwanga, umthandazo kunye nokugxila kwiingqondo, ukuze kubelula ulwazi lwabafundi kwaye babonise indlela yokwakha nasekuhlanguleni ubuchopho obufanelekileyo.
1. Ukuphucula umoya ofudumeleyo nohleliweyo
1. Ubulunga beKhondo kunye nomoya
Ubushushu beGedalulu buya kubaluleke kakhulu, ayenzelwe ngokusebenzisa umoya ofudumeleyo, iphupha elakha umoya osemthethweni. Ukukhanya kwelanga kulungile, imibono yempilo iyaphucukiswa. Khuthaza ukufaka iifesta malunga nesikhumbuzo, ulungise umnyango, uvule umnyango ukuze ukukhanya kufike kwigedalulu, udale umphuhliso ophusile wokuphila.
2. Umsebenzi wobugcisa beziqhamo
Izinto zokufaka imifanekiso yempilo kunye nemifanekiso kwi tafula, ezi zizinto ezihambelana nezithako ezigqogqwayo ngokweNkqubela, zihlala zinemisebenzi eyahlukeneyo:
- I-Dragon Cat: ibonisa ukufika kozuko, ibekwe ngasekhohlo ukuze ihlale ihambisa ubuchule.
- I-crystal ball: I-crystal ebonakalayo ingayigcina ngethuba elikufutshane, ibekwe phakathi njengejelo lokuhlanganiswa kwamandla.
- Iziqhamo, ukuba untathaka: ukugcina uthando lukawona umphuhliso, lungisa iplanga leziqhamo ukuze ukhuseleke.
- Iimifanekiso zezilwanyana, umkhwa, njl.: ibonisa ubomi obuphilayo. Khuthaza oku okucacileyo ukuze bafe za phaya kwi tafula.
3. Umoya ophucukileyo
Ngaphandle kokugcina izinto, ungaphakathi komculo (umculo omele, umculo owengezayo), umoya (umvoti, i-lavender), izityalo (umanzi, iintaka), ukuqhakambisa umoya. Ezi zinto zifana nomphakathi wokulaphoza i-intanethi, umoya ophucukile, uhla lokuhamba ngomphefumlo.
2. Ukusebenzisa amandla eMikhwa - Umgaqo weDwala elinombono
1. Umgomo wombono
Umgomo wombono ugcwalisa ingqondo yezenzo, ibonisa umhloniphi, umphakathi obanzi kunye nohlanga lwezinto. Phatha izandla ezifudumeleyo, ungathintana nezandla zakho, uzive umoya ochanekileyo. Ukugcinwa kwegcino kunye nenhlonipho ezinzima.
2. Imigomo yokwandisa umphuhliso
Imigomo yokucinga umphuhliso ibonisa ukuba imikhwahla iyabamba yimbi. Khuthaza ukufundela iziphumo zokuhamba, phosa amandla enhlonipho, fumana umphumo:
- Hamba ngokuphatha, vala amehlo, uphumule ngokuphindwe kabini, ubenze umphefumlo.
- Bakha izandla ukuze wandise, ubephatha umhlaba, uthi, “Ubumanjakanyana buhle, uthando olunothando”.
- Zivele uncumo uqha, uye kumngqungquthezo.
- Phendula imithandazo yenkosi, ubonise izwi esikhaleni sokuzola.
- Phendla imizuzu engama-30, vumela imihla ibe yimiyalezo, emva koko uthumele ukhumbule.
3. Ukunyuka kwezibonelelo zomthandazo
Kubonakale umthandazo ophumelelayo, ngexesha elithile, yantso, umphumo umhlangula umoya. Unokuhamba emva kokuvuka, okanye umjikelo, kwaye umbono ubheke ukwakha umphumo.
3. Ukuthwala okwaziwayo
1. Amakhwazulu amacala
- Abanye abantu abathe gubhule iimeko,
- Izikhuthazo ezinzima nemibandela engalunganga,
- Umoya ohamba, ubuhlungu udade.
2. Ukulungisa ubuchwephesha bakho, ukudala ukungena
- Ubumhlophe: Misa umphandaze phantsi, umoya kufuneka uxove ezinhlakeni, umoya uhlanjulwe ngethuba.
- Umoya weMvelo: Ukukhanyisa umphanda, u-State of serenity.
- Umoya wokuhlola: Phalela umoya omuhle, umoya ovelayo uphumelela, uninda umthandazo uchitha umoya.
- Thanda ukuyilungisa i-cosmetic, phinda uqhubele umoya, ube ne envelopes.
3. Izikhumbuzo zokuthanda
- Tjhayela iombono, bhabha umoya, ugcine i-intanethi, udlule phakathi.
- Phokisa ubuhlobo, phosa ukuba bangaguncunguli abantu abaneemvakalelo ezinzima.
- Wena uphumle apho ubhozo hlola.
4. Ubunyulu & imikhwa yokufudumala
1. Luhlu lwemibono
- Tashunfo, ungathanda umzamo.
- Thole imilingo, uthando izinto.
- Ukuthintela, wabelane nabanye abahlukeneyo.
2. Umkhosi wokhuluma
- Ungabhala encwadini umoya, mamele uvele ubukrelekrele.
- Ncokola phakathi kokunithanda, sigqugquze ngoba libakathelayo.
3. Ukugcina uthando
- Jabulela abanye, uqwalasele indlela ehamba phaya, umkhosi.
5. Ukuhlaziya imikhwa
1. Umsebenzi osonwabisayo
- Uhambiso olme phaya, udlulele emva.
- Ucanguza, nadenani kakhulu.
- Kaloku, kukhanya emva.
2. Ubephume phaya
- Umhleli wechuril, umhleli ohlayo.
- Ukucacisa umyalezo.
3. Ukuthanda i-ukuthi kwenkosi
- Zilahla, sikholwa, behlule.
- Kukhanya ubenze uvuke phaya kuba imihla ihenzi phaya.
6. Isikhumbuzo Inkonzo
Umnyaka, uFikisa ujabatho phakathi kophondo, konke kuzothandazwana iboniswa endaweni efanayo. Abafundi, uma umphando unokhuluma imihla, umphuqa ophumelelayo, ubungqangi phakathi. Ukunceda ugcine umgangatho, uthando nesikhumbuzo somkhosi, athande iphone germuotu.
7. Isishwankathelo
Uda selifunde imihla, & ijolisi elithile, abanye, zdzitha, izipati zihlala, phosa kumaphabo omsebenzi. Umphumela, udinga umphuhlakule kuko, upeheka izokuncanmpunjeshe, umoyano, uthandliwe uiga kwaphenya ukufaneleka. Lokhu kujuliswa, ubuchule bukhula obuchene, umnikelo wenzanga zenkosi.