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Wamkela ukuphila kunye neembhoxo, hamba phambili ngemanqanaba emnandi yokuphila.

Wamkela ukuphila kunye neembhoxo, hamba phambili ngemanqanaba emnandi yokuphila.


Kwiimpilo zethu zanamhlanje ezixakekileyo kwaye zigcwele imiceli mngeni, abantu abaninzi bafuna ukusebenzisa ezinye iindlela ukuze bafumane imibulelo, balahleke imibutho emibi, kwaye balise kumandla okuzikhusela. Ngokuqhelekileyo, singaqala ngokuphucula indawo yethu yokuhlala ukuze sisenze indawo entle yokuhlala enokwandisa imibulelo. Le ngxelo iya kuxoxa ngenkqubo yokwenza ukhuthazo lwemizi kunye nemikhwa yemihla ngemihla, ukuze sikhulise iimpawu zethu kunye nokuphucula umgangatho wethu wokuphila.

Impazamo yokuqala yokwakha indawo yokuhlala enokuthandeka kukugxila kumphakathi wendawo. Ukukhetha imibala efanelekileyo kunye nezixhobo kunokuchaphazela imvakalelo kunye nomjikelezo wamandla wabahlali. Ngokusekwe kwiindlela zefeng shui, umphakathi onesithunzi esithambileyo ungaphezu kwemibala efanelekileyo, njenge beige elungileyo, emlilo emincinci eluhlaza, okanye i-green efreshi, le mibala ayigcini ngendlela yokuphumla kwiimvakalelo, kodwa ikwaphinde ikhephe amandla amahle endlwini. Ngokuchasene, imibala ekhanyayo okanye eyangemva ingakhokelela kwiimvakalelo zokuxhalaba, ngoko ke kufuneka kuthathwe ingqalelo kwimibala yeendonga kunye nezixhobo.

Xa kuthelekiswa ukwakha izityalo kunye neentyatyambo, umphakathi ogcwele ukhuseleko unokuqhakamshela phakathi kwefeng shui yendawo yokuhlala. Ukubeka ezinye zezitshalo ezingcono, ezifana ne-fortune bamboo okanye i-long life flower, kwikona yokuhlala okanye kwi-balkoni, akukhuseleki nje umphakathi, kodwa kuza ngehlisa umoya, kunye nokwandisa ukhuseleko lwamalungu omndeni. Uphenyo lubonisa ukuba izityalo zingakhulula i-ions ezimbi, ezi zifanekisela amandla amahle, kwaye zikhuthaze impilo yomzimba nengqondo, ukuze zikhulise amandla okuzikhusela. Ukongeza, iphunga leentyatyambo liza kunceda ukwandisa umphakathi phakathi komndeni, likwazi ukwenzela ubudlelwane obuhle.

Ukwenza ukuba uzaqe okanye ke avelise ukukhanya kwelanga kubalulekile ukunceda amandla wekhaya. Ukukhanya okwenene kwezinye izikhumbuzo kumashishini akhangela ukuthuthuzela, kwaye kumane ukuphucula imvakalelo yethu. Kuya kufuneka kuphume phakathi kwemihla ukuvuleka iifestile zasekhaya ukuze ukukhanya kwegazi kudlule, hayi kuphela kunceda ukusebenzisa incasa emnyango, kodwa ikhokelise ukwenza amandla omoya. Ukuba imigaqo yokuhlala iyagqithisa, ungaphakamisa ukusebenzisa izibane ezishushu kwindawo, ukudala umoya ofana nekukhanya. Oku kuzoz'iiveki kuya kuvelisa ithuba lokuxolelwa komncedisi.

Kwiimeko ezine umphakathi oncomekayo, intsebenzo phakathi kwamalungu omndeni nayo ibaluleke kakhulu. Ukuchitha ixesha lokuhlanya, kufuneka sihlale sithwele ithuba lokwabelana ngezinto ezincinane zempilo nasemgibeleni wethu, ngokuqhelekileyo kuphucula ubudlelwane phakathi kwamalungu omndeni. Le nto ithintela ukugcina imvakalelo emibi ikwiqhina, ingakunceda ukuphucula umoya oncomekayo, nokukhusela kuxhwalwa. Wonke umntu unokufumana uxolo kunye nokuphuculwa kombono wokwazisa.

Singenza ngakumbi ngokusebenzisa ezinye iindlela zokukhalipha kunye nemigudu yokuphucula, njenge meditation kunye nemikhwa yokuhlola ukuvumela umoya ovulekile. Ngexesha lokuzindla, abantu bangagxila ekuphefumuleni, kwaye bahlaliswe kwimo yembali eno mndeni, olu msebenzi lunokunceda kukhuthaza amandla omntu, umphinda phinda kukhuthaza umphanda wethu. Umsebenzi weeponti zempilo zihlola, zingabantu abaninzi enosuku oluneneku olujolisa kumfanekiso.




Ukongeza kumlambo wokuzikhusela, kukho iindleko ezithakazelisayo ukuze zikhupuze zamandla ekhaya. Ukubeka i-green frog, ithala elicebileyo, okanye umphanda, ezi zinto zikhangeleka kahle, zikhonza ukutshintsha ngokutshintshiselwa kuye efuna, nokuba ikhitshi okanye zezakho zikhulisa ubudlelwane.

Kwimeko yesikhumbuzo, ukuhamba umoya ovulekileyo kubalulekile. Sikholelwa ukuba zonke izigqibo kunye neengxaki zonyaka, ziya kunceda ukukhusela umphumo ogqibeleleyo. Ngakho ke, musaukuhlala ungena kwiimveliso ezizolileyo, ezifana ne yoga, ukufunda okanye ukugqiba, kuzo zonke ezi zinto, unokukhuthaza indlebe namandla, ukwandisa ithuba lokuphucula.

Ekugqibeleni, xa siletha umphakathi onobubele nomamkeli, asikwenzi nje ukuba sinikwe ithuba, ke siye sizinzile ohambeni lwenkosi. Nxiba umoya wakho, uvule ukungapheli, ngoba ufanelwe kube nokuphakama okuhle kunye nemibulelo. Le ndlu entle iya kuba ngumhlaba wokufumana imibulelo.

Zonke Iithegi