🌞

Uhlalutyo oluthule lwez nighttime lukhuthaza amandla angaphakathi kunye nomoya wokuqonda.

Uhlalutyo oluthule lwez nighttime lukhuthaza amandla angaphakathi kunye nomoya wokuqonda.


Kumsebenzi wethu wemihla ngemihla, ubusuku obuhlala bujolile buba yithuba elihle lokucabangela nokuzivuselela. Ebusuku obuthule, ukukhanya kwamakhanda kubhalela emhlabeni, kukhiqiza ukuzinza okujabulisayo. Singakhetha ukuhlala emathangeni alula, sibe necala elijulile, siphakanyiswe ngokwakha uhlelo olukhululekileyo.

Ukucabangela kuyithuluzi elibalulekile lokuzivikela nokukhulisa. Ngale ndlela, sithola ithuba lokukhipha imimoya emibi nezinto eziphakanyisiwe, sithokozise kahle. Kulandele, sizohlaziya ngokujulile indlela sokukhulisa impilo yethu ngokucabangela, nane izinto ezithile nezindlela.

Isinyathelo sokuqala, ukukhetha indawo efanelekuqinisela. Khetha indawo ethule ebusuku, kungaba kugumbi elithule noma phansi podlinye lemithi. Ukuthula kwendawo kusenza sibe nokuqonda kwengqondo, ukukhanya kwamakhanda akuphakamisa kube neze. Ungakwazi ukushisela umoya ophilayo, uvulelnisa umoya ukuze uzwe.

Isinyathelo sesibili, phatha nganoma yini okuyinto yokuzemukisa. Khipha izinsiza, uvume isimo somzimba, uvumele ukuphumula ngokuphelele. Hlala emathangeni akhethiwe, umqolo uqondile, izinyawo zimi phansi, amagxa ancishisiwe, izandla zibekwa phezulu emathangeni, ukhululekile, ukuthola ukufudumala.

Njengoba umoya wethu uba mkhulu, singaqala ukungena ekucabangeleni. Valelisa amehlo, uphuze umoya, ugcwalise isifuba sakho, bese uphonsa kancane, ukhulula ukucindezelwa. Kulokhu, sizama ukugxila kumjikelezo wokuphefumula, uzwe igagasi lokuphefumula. Uma umqondo uncika, ungazami ukususa, fundisa ibuya emoyeni.

Ngesikhathi sekuqinisekileyo, uqala ukuhamba nephasi, ukhulule ucindezelwayo. Ungacabanga amagama athile: “Ngikhona amandla amahle, ngikhupha yonke imiphumela emibi.” Lokhu kuque elokuhlonza kuzolekelela.




Isinyathelo sesithathu, ukungena ezingeni elijulile. Ungase ubonge umbono omuhle—izinkanyezi ezinyakazayo, ichibi elithule. Cabanga ukuba uyisikhumba esinyakazayo, ungena emoyeni. Lemibono ivula amandla akho, iziphumo ezinhle ziyaqhakaza.

Ngesikhathi sokucabangela, ungahlanganisa nemibhalo ethile. Hamba ngehlu, okuthile kuhamba ngaphandle kokwazisa, lokhu kuyindlela yokwakha. Khetha amakhona afanele, afana neqhwa oqoshiwe, izivumelwano, neziqu zomelezi, ubebekezela ebusuku.

Ngemuva kokuphothula, ungaphuthuma ukuvula amehlo. Ukhethe ukulima izandla, udale amandla emvelo, uvule amehlo ngokucophelela, ubone ukuhamba. Uchwepheshe wemihla ngemihla okuhlale kuyisijobelelo.

Ekugcineni, khumbula ukuqopha izinkumbulo ezikwi. Bhala izincazelo nemizwa yakho, konga imiphumela emibi, lokhu kusiza ukufunda ngezinguquko. Naka izinto ezintsha, faka izinjongo ezinhlobonhlobo, izizame izigameko ezinhle. Ukuqhubeka kokucabangela, ngeviki noma nsuku zonke, kuyisikhumbuzo sokwelula amandla.

Ngale ndlela, singakwazi ukunciphisa umoya omubi, siphakamisa iziphumo. Ukukhulisa isikhumba, kudinga ukufundiswa nokwenziwa. Ubuqotho, ubusuku obuthule, vula ukukhanya, vala amehlo ukuze uthole isikhathi sokuqeda okuthandayo. Ngamandla okuhlola, sizoqhubeka singena emishinini yempumelelo, ukuqonda umphefumulo, nokuzivikela.

Zonke Iithegi