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Ukuphanda imfihlelo yamandla kunye nendlela yokuzilapha.

Ukuphanda imfihlelo yamandla kunye nendlela yokuzilapha.


Ngexesha lokuhlwa elichanekileyo, ulwandle lwaluyaphosa ngemijoliso yayo ephezulu phantsi komsebenzi, umoya wawuphosa ngeengxolo ezitshabalaliswe phantsi komhlaba, umoya owawufanelekileyo kulomhlaba wamaGqwirha. Ngeli xesha, ubulunga bamanzi aluhlaza kunye nenkqubo yokhuselo ibonakaliswa ukuxhuzula izakhono eziqhubekayo. Kule ndawo ethuleyo, kukho umfazi ophakathi kwemijolo, es wear i-white dress, iimpahla ziqhuba umoya, njenge ndoda ephakamisayo. Emntwini wakhe uqhagamshelwe kwi-diamante esankezelekayo, olu hlobo lwezinto ezilahliweyo luqhagamshelwe, olu hlobo lwezinto ezimangalisayo ziqhumbuleka kuxhumano lwemakheza.

Lo mfazi ubonakaliswa ngolwazi nolwandle, ubukho bakhe abuyi kuhlala ubuhle kuphela, kodwa bungukubexhisa indlela yokufumana umxokozelo, ukunyanzela umoya ohlambulukileyo, ukulondoloza naphezu, kunye nokuphucula umntwana. Ukulandela iinyathelo zakhe, singa phanda okuqhelekileyo sifunda indlela yokuphila ubomi bokhuphiswano lungane.

**1. Indlela yokufumana umxokozelo**

1. **Ukwakha umoya opholileyo**
Umnyango wokuqala wokufumana umxokozelo, kukwakha umoya opholileyo. Uphononongo lubonisa ukuba umoya olungileyo ungakhetha amandla alungileyo. Emva kokuvuka, zibakhathalele umnxeba, uqinisekise umnxeba womfana wakho, uqwalasele izinto ezixhasa umxokozelo, oku kuya kuzisa umoya omhle.

2. **Ukwakha umoya wokubona**
Sebenzisa imijolo ethuleyo, phanda imijolo yokubona yonke imihla. Ngokuhamba kwemini, jonga ulwandle olucacileyo, uvalelisa amehlo akho, kulindele ukuthi izifiso zakho kunye neenjongo ziqhume, ziqhube izibuyekezo kunye neendlela. Lo mveliso ungakunceda uziphe umoya, ukwazisa ubuchule obufanelekileyo.




3. **Ukudibanisa nezona**
Imvelo yendawo ivuliwe, ibhiyozi umxokozelo omhle. Noma ngabe ucinga ulwandle, okanye emaphandleni, ukuxhoma kwendawo kubandakanya umoya opholileyo, ukulinda. Phanda phakathi kwemizuzu ye- outdoors, uzwe ukushisa, umoya, kunye namanzi akho, ukungena kwiingcali zomhlaba. Ungaqhuba nolwimi lwezokwenziwa, njengokubetheka kwezandla zakho emanzini oLwandle, phambi kokuthulisa, uvuse ngakumbi umva wakho.

**2. Izindlela zokukhupha ubungqina obubunjiwe**

1. **Ukusebenzisa imisebenzi yokuphilisa**
Ukuze ukhulule ubungqina obubunjiwe, ukufika okuphambili. Unokukhetha ukusebenzisa iintsimbi ezilungileyo ezifana ne-sandalwood, fragments, ukuze uqhubeke, ulandele umoya, uthembela ukuba ziqhube amandla angamaqondo. Ngexesha, unokusebenza ne- crystal, njenge obsidian, ukwandisa umphumlo.

2. **Amandla omnqophiso**
Umqondiso ukhona, phanda iimeko ze-musuq, ukunceda ukhoshise iibhadi ezahlukeneyo, uthenge amagama nabafazi, ugcwalise indlu yakho. Unokwakha ebusuku, phenda umoya womboniso ophakanyisiweyo, ngaphezulu komoya kothuli, ukuphila ngezemisebenzi.

3. **Ukwakha umda wokuqhuba ulwazi**
Ngexesha lokuphakamisela, ukwakha umda owahlomele, ukugcina umkhoba omkhulu. Usebenzisa amanzi olwandle, isawoti kunye nomgubo, uthethe umhlaba wakho, ube nosapho oluphangale, ukwenziwa kwe-ultra. Qonda ukuba ubukhosi buphakamisela umhlaba, unikwa umphakamiselo ophakamileyo, uhlangabezana nemikhawulo yeengxaki.




**3. Amathuba okuqinisekisa ubomi**

1. **Uphumelele umoya opholileyo kunye nezakhono**
Ukukhangela ubomi osemqoka, uqinisekiso lwezakhono. Funda ukunciphisa umoya, ubonakale ukuncintisana, ulindele umoya opholileyo, oku kuthetha ukulondoloza umphumela, uyazisa.

2. **Iindlela zokuphila eziphilayo**
Umtshato unexabiso, bala iindlela ezibalulekileyo, ezilula, ubushushu, iphila; ukuphila umoya opholileyo, umoya onobumnene. Izeluleko ezinamandla, kwiminyaka edluleyo, yonke into ibalulekile, uthuthuzele ukukhulisa isimo.

3. **Ukwamkela imithwalo ye-Energy**
Sebenzisa imithwalo ye-energy, njengonxantathu, i-sodium, okanye ezinye izithako, lezi zikhumbula imiba ephezulu; ugcwaliswe kwiindawo eziphakamiswe, ukhuphe umgama we-energy. Ngaphezu kokuba ungaphilanga emanzini, umoya wokuhambelana ukoma, ulondoloze ubuso wakho.

**4. Ukuqhakamshelana kwekhono**

1. **Uphuculo oludlelwa rhoqo**
Ukuze uphucule umphambili, ube zehlukeneyo, uqeqesho, ulwazi, uphande emathandweni; umoya ophola, amakhaza ehedlulayo, ulungisa ezimweni. Phanda imibolo, emva kokufunda, uphucule umgangatho wokuqwala; izifundo, ulwazelezo, umphingo nendwenya, unokuhlolisisa ubomi.

2. **Bhala umhlaba wowonke**
Qhagamshela umhlaba, uthembeka elangeni ubusuku, ubhale konke okukhumbulekayo. Amatshanekiso, uthembekile; le nyuswa ingaba yincoko, ukubuza, kabushushu; kuba ucinga imicimbi khuphisa-ubutali, oku kukwazisa umphakathi.

3. **Funa umphandle wezobuchule**
Ukuphakamisela emhlabeni, ukunceda kuxhasa ubuchule, uthetha kwikhondo; ingcaciso izikamu, ukunceda uphuculwane. Qonda, okubalulisayo kumphandle yangempela, ukuqonda, akwenziwanga, ungene umphandle.

Kulo mbandela ophambili, mzi, sifundisa ngezinto ezinde, sihamba phambili, xhasa umphandle, iindlela eziphakamileyo ukuze siphumeze ubomi bethu. Zininzi izinto ekukhuphenisiweyo, phanda, umphandle wakho ungachaza, ezi zifundo ziqhuba. Undwendwe olunesisindo, kukuba sinamathuba, senze izinto ezingekho, ukunceda ukungaxhamleli ezi ziganeko. Dala umelethonqe openiokwen.

Zonke Iithegi