Kuloo ndawo ibaluleke ngayo kumphakathi wanamhlanje ophilayo, wonke umntu ukhumbula ukufumana nceba, ukukhupha iityholo ezimbi, ukuzikhusela, kunye nokuphucula. Ezi mfuno zomoya azikokwakho kuphela, kodwa zibalulekile kumanyano lomphakathi jikelele. Ukuze sifikelele le migaqo, kufuneka siqonde amandla ethu akhoyo ngaphakathi, sisebenzise kakuhle imvelaphi yethu, kwaye silandela umoya omhle. Ukulandela, siza kuxoxa ukuba singafikelela njani kumxholo nokuphucula ubomi bethu ngenyathelo ngenyathelo kunye neendlela ezithile.
Okokuqala, imfihlo yokufumana nceba ikakhulu isuka kumoya ovulekileyo kunye nomvuzo. Masifunde ukubaluleka kweentloni ezincinane ezikufuphi nathi ebomini bethu. Oku kungachaphazeleka ngokuthatha imizuzu embalwa emidanisweni yokuphela kwexesha lokuqalisa iintyatyambo ezithile. Umzekelo, ephakathini, xa unina omhle ehamba nephakheji yakhe, umjikelo wonke ofana neentloni ezithile angaba nomnqweno wokubona. Zizinto eziphilayo olu hlobo, njengeqanda elilodwa leemvula, iintaka ezikhangela, okanye umoya opholileyo. Lezi zinto zibalulekile ebomini. Xa sithobela le mkhuba, siza kuqubisana nemimandla yamaqhawe asimahla. Ukuthatha umhla omnye ocacileyo, kwaye ulungise izinto ezinzima emntakeni, uyakubangela ukuba umoya wakho ube ngowethu.
Ukongeza koku, iindlela zokukhupha iityholo ezimbi azikwaziswanga. Kukho ubudlelwane bokuphucula phakathi kwamalungu ophakathi, kwaye ubuhlobo bunokwazi ukujolisa kumoya ophilayo. Ukubumba umoya full of uthando nemibono kungakhuthaza ukunciphisa amandla amabi. Kumbindi, zonke iindawo zehluzi zingasetyenziswa ukunceda ukuphucula inhlalakahle. Umzekelo, kwihlabathi lasezintabeni ngenyanga ethile, senzeka zombini imisebenzi yokuhlamba, ngokuphuma kwentendelezo, ukuze kuhlaziywe iinqwelo-mlilo. Emva kokuhlamba, bungela ukunciphisa imihlaba, bukhanya ukukhanyisa, okanye ungayithumela emoyeni wethu njengemiba yezi mpumelelo. Xa umoya okhuthazayo emzini, izithunzi ezimbi zizakuhlala nekhaya.
Ukhuseleko lwakho ngumsebenzi owufunayo. Akuqhelekanga kuphela ukuzikhusela, kodwa kuba ibhodi leengqondo nezinye izinto ziyakubangela. Singenza ubuhlungu, umkhono, okanye okukhuphukayo, silandele lezi zinto zobungcali. Kumphakathi onomdla, umzekelo unina owenza umoya ophilayo ujoliswe kumphakathi ubukele ubuhle, kodwa uthanda ukufundisa indlela yokuzikhusela. Ukuthabatha *izinto eziphathekayo* ukunceda thina, ubezokufunda ukufunda okwethu, umoya ophilayo. Ukuthabatha umhlambi wemidlalo yexesha elithandekayo, ayiqhelekanga ukuthikweni, ibukele umgangatho, azami ukuphakamisa umoya ophilayo. Ukwakhiwa kwemixholo efanayo, ukuncedana kunye, luhlobo lokuzikhusela.
Ngokuqinisekileyo, ukuphucula kufuneka kube yinkqubo ebalulekileyo. Njengoba ubukho bokuphucula, siqonda imilinganiselo, kwaye silungise imigaqo. Singafumana amathuba abeka phakathina, ukufunda ndiqeqesha, okanye imiphakathi yeCuba yakho. Kwiindawo ziyinthanda emntakeni, unina angafumana imixholo efanelekileyo yokufundisa izinto ezintsha, kwaye aqhube isicelo. Okwamanje, ndizoblula ngali nyathelo, sinokuphucula imikhomo yethu ukuze siphucule. Rhoqo xa siphefumla, siyakhula ibhuku.
Kuwo onke amagama, singathola ithuba lokufumana nceba, ukukhupha iityholo ezimbi, ukuzikhusela, kunye nokuphucula. Njengoba edla ngokuphandler kwiplani ebhalwe ngesigqi, umama onomboniso obhalwe kumoya wemithombo, ubunandi bokuphucula, angathanda ukufunxa umoya. Kwaziikona zonke umama, ungatshintsha umntwana wakhe, umphulela ubuhle bokuphila.
Cuando kukho indoda esebenzisa le migaqo, isiba ngumzamo wokuqinisekisa eyona, ibhinqa eyahlukeneyo iyakudlula umphakamo. Ukuze ngenxa yokufumana ilitye elithanda umnqweno, umphakamo unokuxhaswa njengoko umkhombe weentlanzi.
Umgwaqo wokufumana nceba kunye nokuphucula akona ukungakholwa, kufuneka kuphela uqale ukuncipha kumasiko, ukhumbule ukuba yonke imidlalo ibuhlungu, sikwazi ukungena kumhlaba wethu. Ubuqilima bokwenene, ukulandela umoya ophilayo, kunye nokuphumelelayo, sifaka umkhombandlela ophilayo, ukuze siphumelele, sikhangele umoya ophilayo.