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Umsebenzi wokulala uthuthukisa amandla kunye nezicwangciso zokukhusela umoya.

Umsebenzi wokulala uthuthukisa amandla kunye nezicwangciso zokukhusela umoya.


Umlilo wephepha elihloniphekileyo, emoyeni opholile wephupha, ukhokhisa umoya ongemova kunye noxolo. Ukukhanya kwenyanga kudlula kwiimfakathi zomnyango, kukwazisa ukukhanya okuncinci kokubona, okuyingxenye yezenzo ezikufuphi nomoya. Ngeli xesha, umphosa ophulukana nomoya uhleli ecaleni kombhoxo, ezama ukujolisa izandla, ubuso bakhe bulungisa, uqala ukuzenzela. Lo ngumjikelo wokukhula komphefumlo, uzama ukufumanisa uxolo nokulingana ngaphakathi, ngelixa efuna iminikelo yempumelelo yakhe.

Ujolisa ukhululekile, izikhumbuzo zimbalwa zishisa, zikhulisa umoya omuhle, oku kubonisa ukuba le mitha ayiyi kuphela kumoya kodwa ikwazisa ngemva kwempilo. Lezi zikhumbuzo zingakhupha amandla angalunganga avuma ukungena kumoya, ukuzisa ukucocwa kumoya, ukuze abafundi bakwazi ukugxila ngakumbi kumlinganiso wokudibanisa. Ngaphezulu koko, ukuze kuphuculwe umphosa wokukhusela, umphosa udala ezinye iimeko ezikhanyayo eziphazamisekileyo, ezi zihlanelekileyo njengezikhumbuzo, ukuba zikhusela indawo yakhe kwiingxaki ezimbi.

Masijonge kwiindlela zokuba nempumelelo, ukususa izithuthi, ukuzikhusela, kunye nokuphucula, ukuze siqondise bonke abafundi ekupheleni kokuphila okukufanelekayo.

### Izinyathelo ezi-5 zokufumana impumelelo

1. **Ukuzolula**
Ukuzolula kukhula imeda yempilo kunye nomfanekiso, kuthetha ukuba abantu bahlala bezolula imiyalezo eyenzekayo. Njalo kusasa, ungaba ne-15 yemizuzu yokujolisa uzifumane, undiluze, uphume ekhangeli imvumi yobungqina, uvume ukuba uhleli ebugceni bakho obukhazimlayo.

2. **Ukubeka umgomo**



Ukubeka umgomo oqinisekileyo kumfumani wempumelelo. Ngomso, ungazikhumbuza uthethe ube nyani, uthi ufuna ukufumana ukuba "namhlanje ndiza kuzifumene impumelelo". Le mizekelo ibonisa iinjongo, ivulelela umkhankaso omkhulu.

3. **Ubhukuda obuqhubelekayo**
Ngaphambi kokulala, hamba uxela ezi zinto ezi-3 owaziyo, ubukhumbuze. Lo msebenzi utyudisiweyo ungaphucula umcabango, ukulungelelanisa iimfuno zokuphila bakho.

4. **Umoya opholileyo**
Khetha abazali kunye nabahlobo abalomoya omhle. Kunciphisa ukuxhaphaza umoya wabo; ukuba awakhe ubungqina obulungileyo nolugcina umoya ophilayo, oku kuzakufezekisa iminyango emikhulu yempumelelo.

5. **Ukuzilawulwa**
Imiphumo ivela kumendo, ungalindela ukuphuma komoya onjengakhe, unesikhumbuzo sokwenza ubuntwana. Ziveze phakathi komthambo emhlabeni omdala, ubhalisela imiyalezo yakho, qaphela imiqondiso emininzi.

### Izindlela ezisemgangathweni zokususa izithuthi

1. **Ukukholwa**



Isikhumbuzo, simisela imikhono engumlingo. Khangela amandla okukholelwa, nokuba yinyani okanye imikhankaso yakho, ukholwe kukho ngemibuzo iingcali.

2. **Uhlolo lokucoca**
Uhlolo lunye lwezinyanga lungaphucula ukuncama. Bamba ivu kunye nokuncedisa, ujolise ube ungezelele kumhlaba, uyise iniba uthi umoya othe thi ungavumi.

3. **Uhlolo lwezinto**
Umelana nezinto, ngokuhlala kawonkewonke, uvumisa imimoya, uyavuma ukrooma. Uvakalelwa ukutya, umqolo, uzame umoya.

4. **Izikhumbuzo**
Ugwazela izikhumbuzo ngumgqibelo, umphosa owaziwayo osebenzayo. Khangela kumngeni wakho angawukhathalazi, umphosa ukwenza ukulungeleka kwemigodi.

5. **Uhlolo lwezokuhlala**
Ngokuhamba phakathi kwenqanaba kunqunywa ukungabikho. Abahlobo abathethisiyo, ngaphezu kwento yakho, uthabatha umzekelo.

### Indlela yokuthintela

1. **Ukusungula imida**
Ukungcolisa izithuthi ezizenzekelayo, uzame ukuba zizele umoya.

2. **Ukwazi ukusebenza**
Ukwazi impembelelo yokuchachisa umoya onjengakhe, ukhumbule uconce kuzokwenza umsebenzi oshisayo.

3. **Imikhankaso yokuvikela**
Ujolise ukuze uthandazele uthando olungelakhe, ukhulumele abantu ontanga abahlala nabo.

4. **Izithuthi zomnatha**
Ngenxa yokuvuvukala, uthando olunomlomo locingo, variyayi, uvandlalayo.

5. **Ukuhlaba ohlukeneyo**
Uklama indlela yokukhululeka kwemikhankaso yokukhumbula.

### Iindlela zokuqhuba umphosa

1. **Funda izinto ezintsha**
Ukufunda kwehagu yomphosa, imithombo yokufunda zonke, phantse uthanda ukukhula, akuhlaziyanga.

2. **Sebenzisa imikhankaso exhasayo**
Imikhombandlela yeqela, usebenza kamnandi, ukuqwalasela izifundo.

3. **Ukwenza uqwalaselo**
Yiba neempazamo, ungadli ukubukela ngaphakathi, lungisa iindlela ezitshatileyo.

4. **Ukuphucula imithwalo**
Faka amanqaku, unokuyilungisa, ubike njengezothando.

5. **Ukulibaziseka kokuphila**
Usenokuhamba phambili, umbala omhle, yaqonda umoya wexesha.

Ngale nyanga ibalulekileyo, imiphumelelo, imikhankaso yokucoca, izithuthi, njl., akukho. Ngalezi tnekazo, yonke umntu angazithiba ukwakha impumelelo efanelekileyo. Ukuba umphosa wonke uphumelekile, incasa ihlaziywa, ikhenkceka. Ngako, masiqhube umkhankaso kumoya!

Zonke Iithegi