Kweli ixesha elikhawulezayo lokutshintsha, wonke umntu ufisa ukufumana ukholo oluncomekayo, ukususa iimpungushe ezimbi, kunye nokuzikhusela, nokuphucula. Le ngcaciso yobuchwephesha izakukhokela ukuba uhambe onke amathuba okuziphendulela, uqale kwi iziseko zokucamngca, uhambe ubhalela kumaleko aphezulu okukhathalela, kwaye ekugqibeleni, ube nakho ukujolisa phantsi kokhuphiswano nolokhenketho lomsebenzi. Umphakathi wokuqala walolu hambo, nguLanga lokuqala, olu simanga would symbolize uvuselo kunye nelizwi, buza kunye nokufikelela kumjelo nolwazi.
Ukwanda kweLanga lokuqala, ukunceda umoya
Ngexesha lamaxesha, ilanga liphume ngaphezulu kwemithi, ukukhanya okunobubele kunye neswarm ubonisa umnqamlezo wezithunywa. Ukukhetha ukwenza ucango ngemini, akugcini nje ukunceda ukuzilungisa, kodwa kunye nokusebenzisa ubukrelekrele obuqukuqile bokuzahlula izimvo ezimnyama, kwaye uxhume nolwazi lwezinto. Le nkqubo akuyiyo nje eyexesha elincomekayo, kodwa ibalulekile ekufundiseni izimvo.
1. Fumanisa indawo ethuleyo
Ngaphambi kokwenza ucango, qiniseka ukuba ufumene indawo ethuleyo, ingaba yintsika ephezulu, umhlaba ogudileyo, okanye isithuba esikwi ndlu yakho. Kwi ndawo enjalo, ibhanti ye-ecosystem ifanele ukuba ikwenze uzive uzolile, umphosa, okanye ukonwabela imba yembali, izandi zeentlobo, ezinjengemithi, ukuxuba ezifaka umoya wokuphumla.
2. Amandla eLanga lokuqala
Uhlale uzolile, ungabuyeli emlonyeni, umva uziveke ngokuqhubekela phambili ukuxhumana kwiLanga lokuqala. Likhumbuze ukuba lezi mzuzu zezi zikhumbuza njengomlambo opshisa, ukungena kuzo zonke iinkcitho zakho, kuzihlanza, ukususa iimpazamo nemfuno. Kwalento, ukhenketho ungavuma ukubizeka mabumnandi, umba "imfihlelo izandleni," umdlandla omuhle ukunceda ukuba uziva ulungile.
3. Gcina ukucamngca okunzulu
Ukwanda kokucamngca, unciphise uthuli, kwaye umoya ukhulise ngemololo. Kukho unda umoya, ube uziva ufumanisa, uhambise enye umyalelo nenhlonipho. Ukuba ufumana nakuphi na ukungena kwephimbo, ungawuchasisa umoya kunye nomphosa ophumayo, uma ukunceda ezindlini.
Ukwazisa iimpungushe ezimbi
Nje ukuba ube uphakathi kweqela lempilo, udinga ukuze umgibe uze ubuyise. Uya kukwazi ukufaka isichumisi sokususa iimpungushe ezimbi, ukuzikhusela umntwana wakho.
1. Sebenzisa amanzi ongcwele kunye nemirhumo
Ngeemphumelelo ezimbi, amanzi ongcwele (kwi imithombo othe tisa umngcipheko) zihamba phambili. Ungayigina amanzi ongcwele uzole ebhiyozela emzimbeni wakho, ngakumbi kwiindawo zefhondo, umhlangano neentshontsho. Kwaye, usebenzisa umphosa (njenge sandalwood okanye i-sage), umva bakuthanda kwaye ubhale ukuphuma kwazo kukho, kodwa ubuyeze kuthi kwesinye isichumisi.
2. Funda uzole imirhumo
Ngexesha le phalane, ukufunda imirhumo kungangena kakhulu kumzuzu. Khetha imirhumo yezi, uqwalasela ukuba kungaba "ukukhanya kumbe enige ngenene."
Ukwazisa nokukhusela umoya
Ngoku, masilandele ukuqhubekisela elakhe. Ukunceda umoya akukhumbuli enemigudu yesilumko, kodwa kukwaziswa okwenziwe ezazi.
1. Linganisa umoya ococekileyo
Xa wathandaza kukho eligwenxa, ungafika ngosuku olwandisayo. Ngu umoya ophilileyo oluzolile ukukunceda ukuphakamisa ubomi bakho, ucinga ngomoya osithandayo. Ngoko ungakhetha umbala ukuze ukhilogise ifenisha efanelekileyo, umnqweno obusuku ophilileyo. Kuya kubaluleka ukonwaba umoya wivolume onke.
2. Phinda uqwengela umoya
Kufuneka uqhubeke ucuthe umoya wakho ococekileyo. Khetha ixesha elichaziweyo loqholonjongo olu qhelekileyo, ulandela imveliso, umoya, ukuzwa umoya omnene.
Uphuculo lwezikhumbuzo zeMihla
Iindlela zokuqhubekiswa zezimvo sikhumbuli, kumjholo owenziweyo. Sihamba imbali, sidinga ukulinganisa umoya wokudala umoya, ukufuna phezu kwekhuphukana.
1. Zama ukufunda umphosa
Uphuculo lwakhoqhi ngolo onto, akulungisi kweziphumo. Zive ukucoca phakathi kokuphumla.
2. Funda izincwadi
Umlolo wonyola ngangokunokwenzeka! Khetha izincwadi, zikhumbule ukufundela umphosa!
3. Umoya ophilisayo
Umoya ovelayo ungacacisa umoya. Phumla iimeko, shiya phakathi kwemibono.
Uhlolo
Ngezi zpecelako umgibeli uhamba phokovicile jikelele. Buka kusasa onke ahamba, uhamba emlondolozene, amamkela umoya omncinci.