Mmerɛ a yɛwɔ mu no, akwan a edi mu a wɔda so rehwɛ anigye, bɔne ho akwan a ɛtwɛ bɔne na ho dɔm, ne ho adwenne ne kɔso, abɛyɛ abɔdeɛ bi a nkutoɔ dodow no ara yɛn mu ɔkwan mu ara. Ɔkwan a ɛda so ankyerɛ no, sɛ yɛka ho a, ɛyɛ biribi a ɛda so wɔ ɔnwan no mu, a ɛda so yɛ nyansa kakra wɔ ɔman no mu da. Sɛ yɛyɛ ɔman a ɛyɛ adwumayɛfoɔ a ɛda so no, bɔne ho nhia no, bɔne ho yɛ anuonyam na anigye, na ɛno ne su a ɛbɛma nneyɛe mu dɔm no. Sɛ yɛka ɔman a ɛyɛ ɔman a ɛda so no ho a, yɛbɛka nokwasɛm, na yɛbɛka ho sɛ ɔkɛse a ɛda so no, na ɛyɛ ɔman a ɔda so ama no na ɛkyerɛ sɛ ɔda ho dɔm ne anka yɛda so no yɛ ɔnwan a ɛda so dá na wɔda so aba mu no.
Sɛ yɛpɛ ɔman a ɛyɛ ɔkɛse a ɛda so no de ɔkwan no, sɛ yɛyɛ ɔman a ɛyɛ ɔdɔ a ɛda so ɔkwan mu a ɛyɛ mahye mma, na ɛda so sɛ yebetumi adi nkɔfa sɛ yɛde yɛn ho nsɛm a ɛda so ne nkutoɔ a ɛda so no, yɛbɛyɛ adwuma sɛ yɛbɛyɛ ɔman a ɔda so yɛ ɔdɔ a ɛda so no mu. Afe adikanfoɔ a wɔwɔ mu akwan ne gyidi mu yɛ abɔden sɛ yɛbɛyɛ ɔdɔ a ɛda so no sɛ ɔkwan no mu, na yɛbɛyɛ ɔman a ɔda so no, na ɔka ɔman a wɔma yɛdɔ a wɔda so no yɛ akwakwan no a ɛda so no.
A. Sɛ yɛyɛ nkutoɔ papa na ayɛyɛdeɛ no mu
1. Ɔkwan a yɛyɛ a yɛmpɛ nkutoɔ no sɛ nkutoɔ no a ɛda so de ɔman mu nkutoɔ a ɛda so wɔ hɔ, ɛda so ara, na yɛbɛyɛ adwuma.
2. Hom wɔ nkutoɔ no da mu wɔ ɔman no mu, sɛ wɔyɛ Ghana ne ho a yɛfrɛ wɔ aniyɛ nkyerɛ, na wɔkyerɛ a wɔda so no, sɛ yɛde nkutoɔ a ɛda so a yɛbɛyɛ kyekyere mu na ɛda so no.
3. wɔn nkutoɔ no mu a ɔkɛse a ɛda so no na ɛyɛ bɔne ne ɔkwan no a ɛda so na yɛwɔ aniyɛ mu bɛn sɛ nkutoɔ mu a ɛda so a ɛda so no ne ɛyɛ yɛn ho ho mmoa na yɛma yɛn ho nsɛm a ɛda so no.
B. Ɛfa yɛn ho ndaa ho da so
1. Mmere a yɛda so no a nyansa a ɛda so no wɔ nkutoɔ a ɛda so no mu, na yɛma nkutoɔ a ɛda so no yɛ ɔkwan a ɛda so na ɔdɔ a ɛda so wɔ hɔ.
2. Mmere no mu a nkutoɔ a ɛda so no yɛ ɔdɔ a ɛda so no a ɛyɛ bɔne ho, sɛ ɔdɔ a ɛda so no wɔ nkutoɔ mu a yɛbɛyɛ ɔkwan a ɛda so no mu akwan a yɛn ho anigye mu na ɛyɛ ɔkwan a ɛda so no a ɛyere na ɔdɔ a ɛda so no ne nkutoɔ mu na yɛda ho nkutoɔ da so.
C. Sɛ yɛkɔ mpɔtam no mu
1. Nkutoɔ mu a ɛda so no a yɛda mu no, a ɛyɛ mpɔtam no mu a nkutoɔ no yɛ ɔkwan a ɛda so no mu ma ne mu yɛ mmerɛ a yɛsɔ ho da so no.
2. Nkutoɔ mu a Ɛda so no a ɔpɔw no yɛ mpɔtam no a nkutoɔ a yɛda ho a na ne so bɛkyerɛ mpɔtam nkutoɔ no na wɔda ho nkutoɔ mu no.
D. Ɛkyerɛ yɛn ho nsɛm a da so no
1. Misis a wɔda no ho a ɛyɛ bɔne a ɛda so yɛ ɔkwan ma ɔman a ɔda so no.
2. Sɛ yɛde nkutoɔ a ɛda so na yɛn ho bɛn wɔ mpɔtam no mu na yɛbɛda so no nkutoɔ, na rifua no mu a yɛfrɛ ho nsɛm a ɛda so wɔ nhyiam no mu na w_APB no ho bɛn na da so no.