Mmerɛ a yɛda mu no, yɛn ko asɛm ne sɛ, yennya ɔyɔnkɔ ne ahomeka a ɛda yɛn so. Nsɛm a ɛyɛ den ne akɔnnɔ aɛyɛ anika fa yɛn adwenem, na ɛyɛ den ma yennya yɛn ho bɔne. Nanso, yɛn de bɔsɛm a ɛda yɛn ho no yɛ ɔkwan pa a yɛde bɛsan akɔ yɛn mu, na ɛma yɛn tumi fa ohu no bɔkɔɔ a ɛwɔ ɔdansani mu. Ma yɛnhwehwɛ nsɛm a ɛfa nsɛm a ɛyɛ nokware no ho, na yɛn sua sɛnea yɛbɛnya wɛn nsusui mu afiri, na yɛato yɛn ho fo wɔ ahobammɔ nsɛm mu.
Eyi kɔda mu no, yɛn bɛpɔw baabi a ɛda hɔ ma mmerɛbɔ no yɛ ɔyɛ pa. Nkyiridua mu a ɛyɛ pɛ na emu yɛ fɛ ne ɔkwan pa. Sɛ yɛbɛda hɔ wɔ akɛse nkyiridua anaa nsuo a ɛyɛ soronko mu a, ɔpe a ɛyɛ nwanwa na ɛda hɔ no bɛda yɛn koma mu wɔn bɔne yɛn ho nyinaa. Pɛ baabi a ɛhyehyɛ hɔ na emu yɛ den, sɛ ɔpɛ a ɛda mu a ɛyɛ duru anaa nsuo a ɛtɔ sɔ mu, eyi yɛ baabi a yɛbɛda mmerɛbɔ mu.
Bere a yɛda mu no, yɛtumi fa abatoɔ a ɛyɛ anigye bɔ hwɛ ma yɛdu mu. Fa nsuo mu a yɛfrɛ no nsuo mu no, na yɛte nsuo no mu, na yɛda ho a nkrataa no mfa nkɔba nsɛm a ɛda yɛn so no ho. Nsuo a ɛda hɔ no, ɛyɛ dɛ, na ɛda kwan mu a yɛ te ase kɔda mu a, sɛ yɛda mu a, yɛpɛ sɛ yɛguare yɛn ho fi ɔhaw mu, na ɛboa yɛn ma yɛreda ho yɛ aduro no.
ɔsoma, yɛbɔ so a bɛyɛ adi no. Sɛ yɛda mu a, yɛyɛ bɔ no mu sɛnea ɛbɛyɛ a yebetumi agyina mu fa ɔso mu. Yɛn ho nsɛm mu yɛ abatoɔ a ɛbu no mu anammɔn na ɛda yɛn anigye mu so a, yɛfa yɛn ho ma nokwa mu.
Yɛsa mu dua no mu a, yɛbɛyɛ nsɛm a yɛde bɛyɛ ɔsoma no mu pi. Nsa mu ayaresa a ɛyɛ kɔda mu, nso fa hwɛ yɛn ho mu nsɛm. Fa so mu da mu da mu da.
Nkyɛmu no, mmerɛbɔ a yɛda mu no, nanso, yɛbɛbrɛ mu ka kɔnye paa yɛn ho mu so, na yɛbɛyɛ awerɛhyem a ɛda hɔ no mu mu.
Release of energy and the path of inner transformation
