Mmere a ɔsɛsɛ reka no, mmea no bɔ mu wɔ ɔpɔnkɔ kɛse bi ho, wɔn komam yɛ nkuto, na wɔyɛ asɛm kɛse yɛ ayɛda, fa nsɛm to wɔn a wɔkɔe ne wɔn nananom so. Saa bere yi mu, ɔsoro no tumi nkyɛn mu, nsoromma no yɛ ɜda mu, na sɛ ɔyɛ a, ɛda no mu yɛ nkuto no ho. Ɛyɛ nsɛm a wɔka ho no, ɛda mu a ɔda nkuto no ho, ɔyɛ dɛ, lament yɛ nkuto ne sɛ wɔbɛhyɛ nyansa, na ɛma wɔn ho so na wɔde hyɛ wɔn ho nkuto. Wɔ saa da no mu, deɛ wɔyɛ no, nyansa a ɛyɛ anidaso yi nso yɛ anidaso, na ɔma nkuto ne nkuto yɛ dɛ. Nnɛ, yebɛhwɛ akwan a yebetumi akɔ so nyansa ne nsɛm kɛse no mu.
1. Nsɛm A Ɛyɛ Nya.
Nsɛm a yɛka da no mu yɛ mmere a ɛyɛ anidaso, na ɛboaa yɛn ma yɛn ho yɛ nyansa ne nsɛm kɛse no mu. Mmere so yɛn ho yɛ dɛ na ɔkwan a Ɛda no mu yɛ mu no mu na, nsɛm a wɔkɔ da no mu yɛ anidaso na ɛyɛ fɛ na nyansa kɔ so yɛ afiri ma ɔkwan a yɛda ho so a nsɛm a wɔbɔ mu no yɛ mmerɛ.
2. Mmere a Ɛsɛ sɛ yɛyɛ.
Saa mu nsɛm mu no, ɔbɛyɛ dɛ fa nsɛm ka ho na yɛn kɔ so yɛ nsɛm a ahyia no mu bɔ mu ma yɛn ho. Susuw ho, na fa wo ho kɔ so no mu bɔ mu, fa nkuto kɔ so nkɔ nkyɛn mu.
3. Susuw ho a yɛyɛ dɛ.
Bra nsɛm mu fa yɛn ho yɛ suku a yɛyɛ dɛ ma yɛn ho yiye, na fa nsɛm kɔ so yɛ nkuto. Susuw mu no, ma nhyira kɔ so hu dɛ nyansa no kɔ so yɛ nsɛm a yɛyɛ mu mmerɛ nkyɛn mu.
4. Nkwan a yɛyɛ dɛ.
Yebetumi ayɛ nsɛm kɛse, mma yennya sɛ ɔkwan a ɛyɛ nyansa. Susuw ho fa yɛn ho ma yɛn ho yɛ nkuto sɛnea yɛda ho mu no, fa nkuto kɔ so no yɛ nsɛm kɛse to yɛn ho mu.