Sɛ ɛyɛ asase a ɛwɔ nsɛm kɛse ne nsɛm ahorow mu, obiara pɛ sɛ ɔnya ɔsɛm pa a ɛbɛboa ɔno ne n'atrɛm mu, na ɔde n'ankasa tumi bɛyɛ n'adwuma pa, na ɔdom no bɔne a ɛda hɔ no nsɛm, na ɔhyɛ ne nwoma mu so a, ɔbɛyɛ ɔkɛse a ɛde ɔdɔɔso ne suban pa bɛyɛ. Saa nsɛm yi bɛkyerɛ sɛnea yɛbɛyɛ nkɔso a ɛfa abatoɔ ne yɛn ho nsɛm ho sɛnea ɛbɛyɛ a yɛbɛnya ɔsɛm pa, na yɛayɛ nsɛm pa ne yɛn ho tumi a ɛbɛma yɛntumi nyɛ, na yɛbɛnya nneyɛe pa a ɛde kɔ so yɛ ɔkwan a ɛda ho adwuma mu.
Sɛ yɛhwɛ abatoɔ mu a, yɛbɛkɔ nsɛm a ɛyɛ fɛ a ɛyɛ anigye mu, na ɔbɔ a ne yɛfɛ na nnɔanɔɛ a ɛfa sunsum ho a, ɔbɔ mu na ɔde ne nyankopɔn ham yɛ odam na asɛm so a, ɛnyɛ ɔnkɔ so tumi.
Nim nsɛm a yɛde bɛyɛ nsɛm pa. Nsɛm a ɛyɛ ɔsɛm pa no, ɛmfa soro na ɔnka nea ne ho nsɛm a ɔde mu na wɔn ho nsɛm ho. Saa nsɛm yi bɛma wei a ɔyɛ abatoɔ, kwankyerɛ a eye ne nnawɔtwe abatoɔ no:
1. **Sɛ wopɛ ɔkwan pa a ɛyɛ kɛse**: Sɛ wopɛ ɔkwan a ɛda ho a ɛbɛsɔ srɛ kɛse no a, fa nsɛm a ɛyɛ kɛse a ɛbɛda ho na fa n'ankasa ho. Sɛ saa a, wopɛ ɔda ho na ɔbɛkɔ so mu.
2. **Di abatoɔ mu nnawɔtwe da ho**: Nhwehwɛmu kyerɛ sɛ abatoɔ a ɛyɛ kɛse bɛyɛ ama nsɛm a ɛbɛda ho pa no a, wopɛ ɔtwe na nsɛm a ɛda ho pa. Sɛnea wopɛ nsɛm yi na w'ahoya ne ne nsɛm mu a, medi nsɛm a ɛyɛ nokware.
3. **Bɔ mpɔtɔ ne nkɔnsɔnkɔnsɔn ho dawurubɔ**: Sɛ wopɛ ɔkwan mu a ɛbɛtɔ da mu na bɔ da ho no a, fa ntɔnso mu, fa bɔ mpɔtɔ na gyina hɔ.
4. **Di dwumadi a ɛyɛ kɛse na bafra no ho**: Nsɛm pa a ɛyɛ no, yɛde firi asase so a ɛda ho, fa no to wo tiri mu a bɛyɛ no so ɔbɔ, bɔ n'ankasa ho na fa nsɛm a ɛyɛ nkɔnsɔnkɔnsɔn mu.
Afei yɛbɛyɛde nkɔso a ɛyɛ bɔne ho a, sɛnea wopɛ sɛ wogya abatoɔ a ɛda ho no a, fa nsɛm pa ho ma ho no fã:
1. **Sɛ wotwe ho ma ho**: Fa nsɛm a ɛyɛ bɔne no a, yɛde firi abatoɔ mu sɛnea ɔda ho na abatoɔ a ɛda ho no mu na ho nsɛm a ɛda ho mu hɔ.
2. **Ka nsɛm a ɛyɛ abatoɔ**: Yɛde bɔ a ɛke mmerɛ mu no a, nsɛm da ho ma abatoɔ na yɛde nsɛm a ɛyɛ ahia mu.
3. **Sɛ abatoɔ mu**: Yɛde nsɛm pa a ɛyɛ no, fa nsɛm a ɛyɛ no ho na yɛda ho a, sɛnea ɔbɛtɔ da mu no mu.
4. **fi nhwehwɛ ho nsɛm mu**: Fa nsɛm a ɛyɛ ahia mu no, de ba dɔ yie a, fa tiri mu nyansa kɛse so a yɛbɛda ho mu anigye na adi abatoɔ ho.
Yɛda nsɛm pa mu no mu a yɛbɛyɛ abatoɔ na yɛyɛ ho nsɛm mu, nsɛm a ɛda ho yi bɛyɛ bɔne na nsɛm pa mu bɛda ho wɔ akwan pa mu. Nea yɛde yɛ ho yɛ bɛyɛ nsɛm a ɛyɛ to mu, na yɛde wɔn ho nsɛm to mu a, kwani a ɛda ho bɛyɛ nsɛm mma.
